Journeys Hypnosis

Journeys Hypnosis Virtual and In-Person sessions available

Journey inward with journeys hypnosis Hypnosis is a trance state of relaxation and heightened imagination.

Pairing well with psychotherapy, hypnosis can be effective in facilitating a shift with an issue that has challenged you. It is a normal state that most people experience on a regular basis - such as when daydreaming or when "losing yourself" in a book or movie. You are fully conscious, but you tune out most of the stimuli around you, giving you the ability to focus on the issue that needs resolve to the near exclusion of any other thought. In hypnosis, you will remain awake, aware and in control for the length of the session. When a person relaxes the mind and narrows their focus through guided direct or indirect suggestion by the practitioner, their consciousness shifts from a place of intellectual, executive function of the mind, to a more expansive, felt sense orientation of mind and focus. Transpersonal hypnotherapy encompasses the whole person in body, mind and spirit. It works with every aspect of the individual to bring about powerful and effective change. This type of hypnosis operates on the belief that each human being possesses answers and guidance within. It is best for personal change and accessing both helpful and disruptive thought patterns and beliefs. During a session, you will connect to your own inner, intuitive voice.

Your Body Isn’t the Problem—It’s the Messenger 🌿What if that anxious feeling in your chest wasn’t just stress?What if th...
03/29/2026

Your Body Isn’t the Problem—It’s the Messenger 🌿

What if that anxious feeling in your chest wasn’t just stress?
What if that headache wasn’t just pain?

What if… your body has been trying to communicate with you all along?

Join me for a powerful 1-hour online workshop where you’ll learn how to listen, understand, and respond to the messages your body is sending.

✨ You’ll learn how to:
• Tune into your body’s signals
• Decode emotional and physical messages
• Build a more trusting relationship with yourself
• Use simple tools for daily awareness and insight

This experience includes a guided hypnosis journey and practical techniques you can use anytime for greater clarity, connection, and expansion.

🗓 April 19, 2026
⏰ 5:30–6:30 PM EST
💻 Online (recording available)
💲 Just $25

Your body isn’t working against you—it’s guiding you.
Register Now: https://calendly.com/journeyshypnosis/your-body-isn-t-the-problem-it-s-the-messenger-workshop

Dear Clients,My schedule is now fully booked for new clients until mid-May. Established clients, I have 4 open appointme...
03/01/2026

Dear Clients,

My schedule is now fully booked for new clients until mid-May.

Established clients, I have 4 open appointments available.

I will be taking a few weeks off in May and will resume virtual sessions (just as effective as in-person sessions) only for June and July while living abroad.

I'll return to Raleigh in late July and will resume in-person sessions at that time.

If you are seeking an online session for June or July or if you would like to be put on a waitlist, then please schedule a consultation call using this link. https://calendly.com/journeyshypnosis/consultation-call

Thanks for your patience and understanding!

In this one-hour interactive, online workshop, you’ll learn how your subconscious mind shapes the habits and emotional p...
02/25/2026

In this one-hour interactive, online workshop, you’ll learn how your subconscious mind shapes the habits and emotional patterns that run your daily life—and how to start changing them from the inside out.

Whether it be patterns or habits like overeating, too much scrolling, repeating relationship patterns or even people-pleasing or something else, this workshop will provide you with valuable insight to make the change that you want to make.

Through simple, practical mind-body tools and guided exercises, you’ll discover how to interrupt old cycles, create healthier responses, and feel more in control.

Includes a hypnotic visualization experience.

Just $25
Online - Recording Available
March 5, 2026 - 5:30-5:30pm EST
Register: https://calendly.com/journeyshypnosis/break-the-cycle-workshop

✨ This week’s highlight: Facilitating "Break the Cycle: Rewire Habits, Patterns, Behaviors & Emotional Responses" for 15...
01/22/2026

✨ This week’s highlight: Facilitating "Break the Cycle: Rewire Habits, Patterns, Behaviors & Emotional Responses" for 150+ PowerSecure employees online and onsite in Durham, NC.

In this interactive workshop, we explored how habits and emotional responses are formed at the subconscious level—and more importantly, how they can be gently and effectively interrupted and rewired.

When people understand their subconscious patterns, change becomes possible—and lasting.

If your organization is exploring meaningful wellness programming that supports focus, resilience, and emotional intelligence, I'd love to connect.

✨ Learn more at journeyshypnosis.com | susannemorais.com

This is such a beautiful review from a beautiful client.💙
01/15/2026

This is such a beautiful review from a beautiful client.💙

In 2025, I expanded my offerings to include corporate groups, organizations, educations institutions, teams, etc.   If y...
01/04/2026

In 2025, I expanded my offerings to include corporate groups, organizations, educations institutions, teams, etc. If you have benefited from one of my workshops or from a personal session with me - YOU KNOW the power of this work...

Please let your organizations know what you know. I'd love the opportunity to share about the power of mindset work with your group.

✨ Imagine a workplace where stress softens, focus sharpens, and people feel genuinely supported — from the inside out.

So many professionals today are carrying quiet exhaustion, self-doubt, or overwhelm beneath a polished exterior. When our mindset is strained, productivity, creativity, and morale all suffer. But the exciting truth is this: our subconscious mind holds incredible power to create change… and once we learn how to access it, everything shifts.

I’m now booking Workplace Wellness Talks for organizations that want to nurture healthier minds, more grounded leaders, and teams that feel both empowered and energized.

During these interactive talks, I guide participants through practical tools rooted in hypnosis-based mindset work — helping them to

🌿 Release stress and mental clutter

💫 Strengthen self-belief and motivation

✨ Build emotional resilience

🧠 Rewire unhelpful thought patterns

💛 Connect back to purpose and well-being

These are not just “talks.” They’re experiential, calming, and deeply uplifting sessions designed to spark real transformation — both personally and professionally.

If you’d like to support your team in creating a healthier inner world (and a more positive workplace culture), I’d love to collaborate with you.

You can learn more or schedule a session here:

🔗

Mental Wellness Talks for Professional Organizations, Retreats & Higher Ed Empowering Minds Through Inner TransformationSusanne offers dynamic, interactive talks designed to spark personal insight, foster emotional resilience, and help participants thrive—whether in the workplace, on campus, or at...

Join me online on January 14 from 5:30-6:30pm for a Goal & Intention Setting Workshop.  You are going to love this works...
01/02/2026

Join me online on January 14 from 5:30-6:30pm for a Goal & Intention Setting Workshop.

You are going to love this workshop

Learn effective and easy exercises to enhance your manifesting abilities

Use the power of hypnosis to connect with the subconscious mind to visualize your intentions - which means, you can train the mind to align energetically with your intentions.

Enjoy a powerful and meaningful start to 2026!!

Register Now: https://calendly.com/journeyshypnosis/align-your-year-a-goal-intention-setting-workshop

Just $33.00 | 10% Early Bird Discount until January 5 at 11:45pm EST | Code: EARLY2026January 14, 2026 | 5:30-6:30pm ESTOnline | Recording Available

I'm so excited about the first workshop of the new year!Join me for Align Your Year: A Goal & Intention Setting Workshop...
12/31/2025

I'm so excited about the first workshop of the new year!

Join me for Align Your Year: A Goal & Intention Setting Workshop

In this online, 1-hour, creative, supportive space, you will explore what you truly want for your life this year. We’ll use reflective exercises to dial in your personal intentions, learn effective manifesting tools… and we will finish with a guided visualization to gently anchor your intentions into the subconscious mind.

Just $33.00 | 10% Early Bird Discount until January 5 at 11:45pm EST | Code: EARLY2026January 14, 2026 | 5:30-6:30pm ESTOnline | Recording Available

Wishing you a beautiful holiday season.  Remember that...🌀where your attention goes, your energy flows🔹Pay attention to ...
12/24/2025

Wishing you a beautiful holiday season.

Remember that...

🌀where your attention goes, your energy flows

🔹Pay attention to what's going well
🔹Notice the beauty in the moment
🔹Be present
🔹Reframe - what if I could see this issue from a different perspective?
🔹Practice gratitude - what are you grateful for in this moment?

I'm incredibly grateful for you and to be a part of your journey

I had so much fun facilitating a Stress Resilience Toolkit workshop for Civic Federal Credit Union today.The takeaways?!...
12/12/2025

I had so much fun facilitating a Stress Resilience Toolkit workshop for Civic Federal Credit Union today.

The takeaways?!

🌀Practical tools that can be used anytime and any place to ease feelings of stress or overwhelm
🌀Life changing insight for how to harness the subconscious mind to shift to positive emotional states
🌀Awareness of the power that each person holds to step into the best version of themselves - whether it be at work, home, in a relationship or somewhere else

If you are looking for a dynamic and engaging workshop for your group that will have a positive impact on the emotional well being of everyone who attends, message me or check out my website. www.susannemorais.com or www.Journeyshypnosis.com

Address

627 W. Lane Street, Suite 108
Raleigh, NC
27603

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