What are the opening hours?

Monday 8am - 6:30pm Tuesday 8am - 6:30pm Wednesday 8am - 6:30pm Thursday 8am - 6:30pm Friday 8am - 6:30pm Saturday 9am - 5pm Sunday 9am - 5pm

Awakenings Health

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United States
Raleigh, NC
Awakenings Health

Life gets messy. Find your rhythm; stay connected to life’s intrinsic cycle to find your happiness. Dr. Adam Gries, D.A.O.M.

treats his patients with Chinese Medicine, Acupuncture. He treats all aspects of health; physical, mental, emotional, & Spiritual healing. Laura Gries, HHP, RYT treats people with Yoga Therapy one on one and small class settings. Awakenings Health performs public speaking engagements to help people with personal development in combination with destination retreats. The AH program tends to all facets of a healthful life & lifestyle to CREATE HEALTH and RESTORE LIVES.

02/18/2026

If you feel it’s time to reassess your purpose, plans, and goals, we invite you to join a supportive community and a personalized path to wellness at Awakenings! Laura and Dr. Adam Gries are transformational life coaches who have helped hundreds of souls on their journey. They are available in-office or through telemedicine. Arrange a free call or telemedicine with Laura to talk about your goals! Visit Awakeningshealth.com to schedule or text/call 919.935.9832

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02/16/2026

Schedule a free consultation with Laura Gries to learn how acupuncture and coaching and ancient healing practices can help you be free from inner struggles that prevent you from living. 919.935.9832

02/11/2026

Live each moment completely and the future will take care of itself. Fully enjoy the wonder and beauty of each moment.
― Paramahansa Yogananda

We love Yogananda’s loving wisdom at Awakenings! Sending you some wonder and beauty today!

Give a fabulous gift for your Valentine or Galentine that won’t collect dust—a digital gift certificate to Awakenings Health for massage or yoga or acupuncture or coaching!

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02/09/2026

Have you spent your life playing a role that is no longer comfortable or tolerable? How can you start writing the story that you love? Work with Laura or Dr. Adam! Their Transformational Life Coaching and membership program can help break through old stories that don’t serve, people pleasing, addictions, or assist you when a transition or new season requires a new plan.

Call/text 919.935.9832 to schedule a free mini-coaching session.

02/04/2026

Give the gift of massage for your Valentine! Contact us to find the perfect gift certificate for a loved one! Or perhaps your loved one wants a private yoga or workout class, acupuncture or an hour of transformational life coaching! Call/text for the ideal Valentine’s Day present—919.935.9832.

Visit AwakeningsHealth.com.
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02/02/2026

Peace doesn’t always arrive through words or movements.
Sometimes it arrives through presence.
Through choosing awareness over reaction.
Steadiness over urgency.
Compassion without losing ourselves.
Awakenings Online is a monthly gathering space for people who want to live with greater emotional intelligence, self-awareness, and care, both inwardly and outwardly.
In a time when the world feels loud and divided, we explore how peace begins quietly within us, and how it naturally ripples outward into our relationships, families, and communities.
If you’re longing for a steadier way of being, one rooted in awareness, responsibility, and self-love, you’re welcome here.
Learn more at
AwakeningsOnline.net

01/30/2026

“Dr. Geng Wu is fantastic! I feel fantastic every single time I have a session. I can’t recommend her enough.” Bob D.

Did you know Dr. Geng Wu of Awakenings Health was the head doctor at the prestigious Beijing hospital, which is the hospital for one of the oldest higher learning institutions and arguably the best training program for Traditional Chinese Medicine in the world? She is also a medical doctor with a deep understanding of Western medicine who loves helping her patients find greater health and peace. To schedule with Dr. Geng, call or text 919.935.9832 or visit AwakeningsHealth.com.

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01/27/2026

Ready to break through what’s holding you back? Work 1:1 with Laura or Adam Gries at Awakenings Health!

Gain clarity on your next steps
Build confidence and momentum
Create aligned goals you’ll actually follow through on
Feel supported in a calm, judgment‑free space
Laura blends proven coaching frameworks with deep presence, so you leave each session with insight, action, and accountability. Real change. Real support. Real you.

Book your session or learn more today—spots fill quickly.

Call/text Awakenings, 919.935.9832 or visit awakeningshealth.com.

BestCoach

01/26/2026

Adam and I recorded a podcast before the Walk for Peace arrived in Raleigh, before we saw the monks, before we felt their presence in person.
The episode wasn’t about them specifically, but about leadership. About how truly exceptional leaders don’t lead through force, anger, or fear. They lead in a way that allows people to soften, to lower their guards, to feel safe rather than controlled.
And then yesterday, we walked alongside the monks on the 91st day of their pilgrimage and watched that very truth come alive. No shouting or demands just quiet and steady presence. Look how many people are drawn to that kind of leadership.
In a world where so many of us feel braced, divided, and unsure if the ground beneath us will hold, this felt like a lived reminder that there is another way.
Podcast links below. I’m really curious what this stirs in you.
https://open.spotify.com/episode/78HCgk9ffRFpcMI3Hbt50n

01/23/2026

Dr. Adam Gries, acupuncturist and transformational life coach, on the monster that is perfectionism https://www.youtube.com/watch?v=-LbxndhV7Fc

And you will find more great vids on our YouTube channel that focus on living a life that is happy and healthy! Sending you joy today!

Schedule at Awakeningshealth.com.

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01/22/2026

Discover more for your life—join our membership program! Call 919.935.9832 to schedule a free coaching mini-session with Laura Gries!

AwakeningsHealth.com

Transform Your Mind, Body, and Spirit with Awakenings Online! Discover a supportive community and a personalized path to wellness. Providing a reliable roadmap, guided practices, live coaching, and powerful tools to achieve mental clarity, emotional balance, and physical vitality while feeling a sense of peace and happiness.

Thaimassage yoga awakeningshealth lifecoach

01/21/2026

Winter ❄️ The Heart ❤️ Where We Are
Winter invites us inward, even as the world around us feels loud and unsettled.
Many of us are carrying more than usual right now, mentally, emotionally, collectively.
This season is not asking us to fix everything.
It’s asking us to slow down, tend the heart, and remember that softness is not weakness.
Let today be a quiet permission slip.
You’re allowed to slow down.
You’re allowed to soften.
You’re allowed to receive love too. 🩷🧡💛

Address

8352 Six Forks Road, Ste. 203
Raleigh, NC
27615

Opening Hours

Monday	8am - 6:30pm
Tuesday	8am - 6:30pm
Wednesday	8am - 6:30pm
Thursday	8am - 6:30pm
Friday	8am - 6:30pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+19199359832

Website

http://www.awakeningshealth.com/, https://awakeningsonline.net/the-6th-love-language-live-beta-1-0/, https://awakeningso

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