Wake Gastroenterology

03/20/2026

What is your go-to bedtime snack?

Many people reach for late-night snacks before bedtime, especially because hunger tends to increase when we're tired. Read on to discover the best bedtime snacks, as well as the snacks to avoid before getting some sleep.👇

To satisfy late-night cravings and support sound sleep, certain foods are better than others. Consult this list of registered dietitian–approved picks to help you sleep.

03/19/2026

Read more positive reviews from our patients here: http://bit.ly/2KEn2gq

03/18/2026

Dr. Natarajan's practice philosophy focuses on shared decision making and taking an individualized approach to patient care, realizing that every person is unique. She values the longitudinal nature of the physician-patient relationship and aims to support and empower patients to make well-informed decisions regarding their health.

Learn more about Dr. Natarajan on our website.👇

At Wake Internal Medicine Consultants, our Raleigh physicians are dedicated to providing exceptional medical care. Learn more about our physicians here.

03/17/2026

Wake Gastroenterology provides in-office infusion services for the treatment of Anemia, Osteoporosis, and Crohn’s Disease.

For more information on Infusion Therapy, please visit our website: https://bit.ly/WGinfusiontherapy

03/16/2026

While Crohn’s disease is believed to affect men and women in equal numbers, women face additional complications and concerns related to the condition.👇

Crohn’s disease is equally common in men and women, but women have some unique concerns. Find out what they are to better manage your Crohn’s.

03/13/2026

What kind of apples are your favorite?

Apples contain fiber, polyphenols, and other antioxidants that may help support heart health, blood sugar control, and digestion.👇

Apples are packed with fiber and antioxidants that may support your heart, gut, and blood sugar. Here are eight science-backed health benefits of apples.

03/11/2026

Dr. Hira joined Wake Gastroenterology in 2015. She strives to provide patient-centric care combining evidence-based knowledge and compassion to allow patients to make informed decisions.

Learn more about Dr. Hira on our website.👇

At Wake Gastroenterology, our Raleigh physician, Angela Hira, is dedicated to providing exceptional medical care. Get to know Angela Hira here.

03/10/2026

Pathology services are important in the diagnosis and staging of chronic liver disease and its management.

For more information on Pathology Services, please visit our website: https://bit.ly/WGpathology

03/09/2026

Adequate nutrition is important with Crohn’s disease, and a balanced diet that’s high in so-called “healthy” fats can help to manage the illness.👇

If you're living with Crohn's, kick saturated and trans fats to the curb and switch to these healthier options.

03/06/2026

What is your go-to healthy snack?

Each dietitian-approved snack below contains more than 3.5 g of fiber.👇

Try these dietitian-approved, high-fiber snacks for good gut health. Tasty options include edamame snacks, crunchy chickpeas, Medjool dates, and more.