What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 7:30pm Saturday 9am - 5pm

Aspire Counseling Group, PLLC

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United States
Raleigh, NC
Aspire Counseling Group, PLLC

What do you aspire to? Now offering online counseling sessions! Aspire Counseling Group is a therapy practice with locations in Raleigh and Durham NC.

Our counselors provide emotional and behavioral issues therapy for a broad range of issues from depression to parenting support, anxiety relief and more. We now also offer online and telehealth sessions for remote therapy.

11/19/2025

Meet Hannah Johnson, a LCMHCA supporting adolescents 13+, adults, seniors, and couples through trauma, addiction, anxiety, depression, life transitions, LGBTQ+ and gender-identity concerns, and more. With an integrative, empowerment-focused style rooted in feminist, person-centered, EFT, MI, and psychodynamic approaches, Hannah creates a safe, honest space where clients can take the lead in their healing journey.

👋 Now seeing clients in Raleigh and via telehealth — connect with Hannah today to begin your path toward clarity, confidence, and lasting change.

11/14/2025

You don’t need to “hit rock bottom” to ask for help. Therapy can support you through everyday stress, major life transitions, relationship challenges, or simply becoming more in tune with yourself. Whether you’re navigating something heavy or just want space to grow, therapy is a healthy, proactive choice. We're here for you, whether in person in Raleigh or Durham, NC, or through online therapy.

11/10/2025

Therapists need self-care, too. 😊

The Aspire team spent the weekend hiking Umstead and enjoying the beauty of fall! 🍁

11/05/2025

Your brain isn’t built to be “on” 24/7. Try a small digital break today and give yourself room to breathe.

10/31/2025

🕸️ Happy Halloween! 👻

If Halloween crowds, chaos, or costumes feel overwhelming—you’re not alone. Take a breath, set boundaries, and do what feels best for you. We are wishing you a calm, safe, and treat-filled night. 🍬

10/28/2025

Meet Andrea Garcia — a bilingual LCSWA offering therapy in English and Spanish for teens, adults, and couples. She specializes in anxiety, depression, life transitions, self-esteem, and family conflict. With a warm, trauma-informed approach, she empowers clients to build resilience, gain insight, and develop healthy coping skills.

👋 Serving patients in Raleigh and remotely, schedule an appointment with Andrea today and start your journey toward healing and growth.

10/23/2025

Feeling like something’s off and Googling symptoms late at night? Before you label yourself, read our new post on the risks of self-diagnosis — because knowing isn’t the same as understanding.

Read our latest blog from Aspire Counseling Group on why seeking professional help beats guessing: https://aspiregroupnc.com/risks-of-self-diagnosis/

10/21/2025

The proof is in the praise — hear from our happy clients! ✨

10/13/2025

You don’t need a meditation cushion to be mindful. Try this:
Choose one daily task—brushing your teeth, making coffee, folding laundry—and do it with full presence for just 5 minutes.

Notice the colors.
Breathe in the scents.
Feel the textures.
Bring your mind back gently each time it wanders.

This simple practice can reduce stress, improve focus, and ground you in the present. What task will you try it with today?

09/30/2025

Meet Karyna Spence, LCSWA!

Karyna is a Licensed Clinical Social Worker passionate about helping clients heal and thrive. She specializes in supporting adolescents and adults facing anxiety, depression, life transitions, and grief, using a person-centered approach tailored to each client’s needs.

With experience in community mental health and youth residential treatment, Karyna is primarily dedicated to working with individuals involved in the child welfare system or who have experienced adoption or guardianship.

Karyna’s goal is to provide a safe, empathetic space where clients can process their experiences, build resilience, and develop healthy coping strategies. 💚

09/28/2025

Today is National Self-Awareness Day—a perfect time to pause, reflect, and celebrate your growth. Self-awareness is the foundation of meaningful change, and there are so many ways to honor it:

✨ Journal about your recent achievements and challenges.
✨ Practice mindfulness by taking a quiet moment to breathe and center yourself.
✨ Set an intention for the week ahead that aligns with your values.
✨ Reach out to someone who has supported your journey and express gratitude.

At Aspire Counseling Group, we believe in the power of self-awareness to unlock your true potential. How will you honor your progress today?

09/26/2025

We’re here to support you every step of the way. Whether you prefer in-person sessions in Raleigh or Durham, or the flexibility of online therapy, our services are designed to meet you where you are.

Our skilled therapists are committed to helping you uncover your true potential and build the life you desire. Let’s grow together.

Address

871 Washington Street
Raleigh, NC
27605

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 7:30pm
Saturday	9am - 5pm

Website

https://aspiregroupnc.com/

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Our Story

Aspire Counseling Group is a therapy practice based in Raleigh, NC. Our counselors provide emotional and behavioral issues therapy for a broad range of issues from depression to parenting support, anxiety relief and more. We now also offer online and telehealth sessions for remote therapy.