Indigo Hot Yoga & Wellness Center

Indigo Hot Yoga & Wellness Center Indigo Hot Yoga & Wellness Center offers classes to increase the awareness to the Mind, Body and Spir THANK YOU. We offer hot yoga in Raleigh, North Carolina.

ALL STUDENTS MUST ARRIVE 10 MINUTES PRIOR TO THE BEGINNING OF CLASS, THE DOORS WILL BE LOCKED AT EXACTLY THE TIME OF THE START OF CLASS, WITH NO EXCEPTIONS. Sign up on the Mindbody app or our website for Hot Vinyasa, Gentle Flow, Hip Hop Asana, Yoga Sculpt (Vinyasa with optional weights), Hot 26 Fusion, and Yin yoga. Active military and student discounts are offered! Showers, rental mats and towels, and a friendly community. Join our mailing list by texting 22828 to INDIGOHYC

💓Happy Valentine’s Day beautiful Yogis!💓 We hope your day is magical and filled with all the love. 💜💛🧡💙 See you on the m...
02/14/2026

💓Happy Valentine’s Day beautiful Yogis!💓 We hope your day is magical and filled with all the love. 💜💛🧡💙 See you on the mat💕💫✨🙏😍

❤️🌹

Congratulations to our Teacher Spotlight this month, JJ! We are so happy you are back teaching with us!💫 ✨I am a Raleig...
02/11/2026

Congratulations to our Teacher Spotlight this month, JJ! We are so happy you are back teaching with us!💫

✨I am a Raleigh Native, Broughton High School and Meredith College graduate. I started practicing yoga over 25 years ago at Meredith and I haven’t looked back. I am a total yoga nerd! I completed my RYT-200 training at Indigo, my first RYT-300 training through MVP Studio in Austin, TX, and my second RYT-300 training through Blue Lotus. I completed Restorative Yoga Training with Cheri Clampett Borda and Arturo Peal, Yin Yoga Training with Mechelle Fuquay-Bayliss at Indigo, and Yoga Sculpt Training at Indigo with Claudine. I am so grateful for all of the training I have received from talented yoga teachers throughout the years. Claudine and the Indigo community have taught me more than any workshop or certification. Indigo is where my heart belongs and I am so thankful to be back teaching and practicing with all of you. It does not matter what kind of day I am having, what kind of mood I am in, or what is going on in the world if I know I can land at Indigo before the end of my day. It is my hard reset button!

✨I became a NASM Certified Personal Trainer after I ran out of yoga certification options, which has supported my practice and teaching in ways I could not imagine. Clearly, I love teaching and being a student! My education has expanded my yoga journey and I love that the journey never seems to end; yoga always has a way of pointing out what you do not know. I try to attend classes with as many different teachers as possible to keep my teaching fresh and gain perspective on how I can give my students the best class possible. I want everyone to walk out of my classes feeling their best and feeling empowered. When I am not finding excuses to practice, teach, and learn about yoga, I work at our family-owned coffee shop, The Third Place, with my long-time partner, David Benson, and my daughter, Elizabeth. I hope to see you in my class on Mondays at 4 pm!

Movement is the most underrated medicine we have. Read that again.💫🙌🏽🙏🤛🏼💯 See you on the mat yogis 🌟
02/05/2026

Movement is the most underrated medicine we have. Read that again.💫🙌🏽🙏🤛🏼💯 See you on the mat yogis 🌟

Painting is underway!🎉‼️Attention Yogis!‼️We will be closed for Spiritual Maintenance, today, Jan 29th for painting! ✨We...
01/29/2026

Painting is underway!🎉‼️Attention Yogis!‼️We will be closed for Spiritual Maintenance, today, Jan 29th for painting!

✨We open back up, tomorrow, Friday Jan 30th (The bathrooms will be available starting at 6 am!)

✨Everything will be back to normal on Sunday, Feb 1st!

✨Thank you for your patience and understanding 💙💛🤍

✨Starting today, Join Jen on Tuesdays at 4 pm for a Hot Vinyasa Sculpt Flow! ✨💫💪🏼🔥Come get warm with her in the hot room...
01/27/2026

✨Starting today, Join Jen on Tuesdays at 4 pm for a Hot Vinyasa Sculpt Flow! ✨💫💪🏼

🔥Come get warm with her in the hot room!🔥

‼️Attention Yogis!‼️We will be closed for Spiritual Maintenance, this Thursday, Jan 29th for painting! ✨We open back up ...
01/26/2026

‼️Attention Yogis!‼️We will be closed for Spiritual Maintenance, this Thursday, Jan 29th for painting!

✨We open back up on Friday Jan 30th (The bathrooms will not be accessible on Friday & Saturday.)

✨Everything will be back to normal on Sunday, Feb 1st!

✨Thank you for your patience and understanding 💙💛🤍

❄️ Guess what Yogis, we are going to have ONE class today, at 12 pm with Kim Bartman! ❄️ Come get warm in the hot room 🔥...
01/25/2026

❄️ Guess what Yogis, we are going to have ONE class today, at 12 pm with Kim Bartman! ❄️ Come get warm in the hot room 🔥🤍

❄️ Due to the winter storm coming tonight, we will be closed tomorrow, Sunday, January 25th. We hope everyone will be sa...
01/25/2026

❄️ Due to the winter storm coming tonight, we will be closed tomorrow, Sunday, January 25th. We hope everyone will be safe and warm. Please tune back in for further updates! ❄️

Meet our Student Spotlight this month, Brian Babb! 🎉 Congratulations! 🎉 ✨What is your favorite yoga pose and why? Stand...
01/19/2026

Meet our Student Spotlight this month, Brian Babb! 🎉 Congratulations! 🎉

✨What is your favorite yoga pose and why? Standing head to knee because it requires balance, focus, strength and you cannot fake this one.

✨What activities do you do to supplement your yoga? Rowing, hiking, golfing, meditation.

✨Favorite quote- “You are right now where you were meant to be.”

✨What is/are your goal(s) for your yoga practice? Blending the physical and mental components of the practice with a focus on improvement and ending with contentment.

✨What are you grateful for? I write three things down everyday and it includes the little things so it is a long list.

✨Do you like the beginning or end of the class better and why? End of class because I always feel better.

✨Shout-outs to any teachers? I would list them all. Best studio I have ever been to because of the teachers.

✨Three words that describe you. I asked my wife and we had very different opinions on these.

✨Yoga pose you need, but avoid. Toe stand because together my knees are 132 years old.

✨ JJ is back! She is going to be taking over the 4 pm class on Mondays! Give her a warm welcome when you see her in the ...
01/18/2026

✨ JJ is back! She is going to be taking over the 4 pm class on Mondays! Give her a warm welcome when you see her in the studio. JJ used to teach with us and also took out YTT many years ago! We are excited you are back with us 🎉💯✨

🎉Starting Jan 26th!🎉

✨Join Sarah on Thursdays @ 12 PM for a 1 hour hot vinyasa flow. 🎉
01/18/2026

✨Join Sarah on Thursdays @ 12 PM for a 1 hour hot vinyasa flow. 🎉

✨Meet our Teacher Spotlight this month, Heather Whelehan! She used to teach with us and took a mini hiatus and now is ba...
01/13/2026

✨Meet our Teacher Spotlight this month, Heather Whelehan! She used to teach with us and took a mini hiatus and now is back teaching! Give her a big welcome when you see her in the studio 👏🏼💫🎉

✨I began practicing yoga over 25 years ago in Boston when a studio opened next-door to my apartment. Since then, my practice has supported me through life’s challenges- physical, mental, and spiritual. Yoga has also brought so many amazing people into my life over the years and I cherish our community of yogis- near and far. I trained primarily with Baron Baptiste and Rolf Gates in power vinyasa style and have furthered my study in specifically in anatomy, kinesiology, sutras, and meditation. Play, exploration, nuance, and sweat are essential aspects of my personal practice and what I love to share with students.

✨Outside of teaching, I work in community development, and am raising five incredible humans in partnership with my husband Tim (also an indigo yogi!)

✨I’m honored to be sharing this practice with you! Namaste.

Check out the rest of our January Newsletter here!
https://mailchi.mp/indigohotyoga/our-january2026-newsletter-10385147

Address

1028 Oberlin Rd #244
Raleigh, NC
27605

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7:30pm

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