Carolina Anxiety & OCD

11/13/2025

my boo things . I am so grateful for my boys 🤎

09/28/2025

OCD can make thoughts feel so heavy and real, but you don’t have to carry them all. 🌸 You’re allowed to set them down and make space for peace, joy, and the little moments that matter. You’re not broken—you’re human, and you’re doing beautifully.

in-person mental health therapy anxiety ocd phobia s worry obsessive thoughts obsessive compulsive disorder rumination checking intrusive thoughts exposure and response prevention therapy trauma ERP female Raleigh durham chapel hill health anxiety fear germs social overthinking how to stop overthink...

07/30/2025

🌊 Exciting News! Carolina Anxiety & OCD is Relocating to Wilmington, NC 🌿

We’re thrilled to share that Carolina Anxiety & OCD is officially relocating to Wilmington, North Carolina!

Starting soon, we will continue to offer both in-person and virtual therapy sessions for individuals across the state.
Our new location allows us to integrate nature-based and other innovative approaches into treatment, creating a calming and empowering environment for healing.

We specialize in evidence-based therapy for:
✨ Obsessive-Compulsive Disorder (OCD)
✨ Anxiety Disorders
✨ Phobias & Panic
✨ Health Anxiety & Perfectionism

More information coming soon!

carolinaanxiety.com

07/18/2025

Feeling overwhelmed? Carolina Anxiety and OCD Therapy is here to provide the care and support you deserve. 🌟

Our website offers a glimpse into our trusted services, compassionate approach, and expert resources designed to empower you. Take the first step to a brighter future today. 💙

Visit us at carolinaanxiety.com—your journey to wellness starts here.