DiabetesSisters

03/30/2026

New week, new opportunities to feel supported 💙

Wherever you are in your journey, there’s a space for you to connect, learn, and feel understood.

This week at DiabetesSisters:

• Preventing Type 2 Diabetes: Tips & Strategies with Robin Nwankwo, MPH, RDN, CDCES
• West Coast: Preventing Type 2 Diabetes with Becky Sulik, RDN, CDCES, LD
• Healthy Coping Skills Meetup with Marta Dospiva Legan
• Healthy Coping Skills Meetup with Alyssa Chapman

From reducing risk to navigating the emotional side of diabetes, these conversations are here to support you—wherever you are.

You don’t have to figure it out alone.

💗 Join us this week—there’s a seat for you. https://hubs.ly/Q048plzD0

03/27/2026

Let’s be real…
Most diabetes guidelines are written for clinicians.

But YOU are the one living with diabetes every single day. 💙

So we did something about it 👇

We created a brand-new YouTube series that breaks down the 2026 Standards of Care from the American Diabetes Association into real-life, easy-to-understand insights for women.

👩‍⚕️ Featuring diabetes experts Diana Isaacs & Natalie Bellini

💡 Inside the series:
• What’s new—and why it actually matters to you
• How diabetes care shows up across life stages
• Treatment options, tech, and whole-person care
• Real ways to turn guidance into everyday decisions

Because let’s be honest—
👉 You don’t need more information
👉 You need information that makes sense for your life

💙 At DiabetesSisters, we’re here to help you feel confident, supported, and never alone on this journey.

🎥 Watch the full series: https://hubs.ly/Q048CVqh0

Tag a sister who needs this 👇

03/26/2026

Ever yelled at your CGM? You’re not the only one.

This honest story is a reminder that it’s okay to pause, reset, and give yourself grace.

💙 Read more and feel understood.

Why does diabetes feel so hard some days? Learn what’s behind the frustration, CGM overwhelm, and how to reset with support and self love.

03/25/2026

Our recent community survey revealed something important:

• 50%+ say diabetes impacts their relationships
• 1 in 5 don’t have supportive friends
• Nearly 80% say support is best from someone who understands diabetes

That’s why community matters.

Because when you connect with women who get it, it changes everything.

💙 Join DiabetesSisters and find support that feels different.

03/24/2026

Today is Diabetes Alert Day.

Diabetes affects women differently—and often more deeply than many people realize.

It can increase the risk of heart disease.
It can shape experiences with pregnancy and motherhood.
It can impact long-term health in ways that aren’t always talked about.
And for many women—especially women of color—the risks and barriers can be even greater.

This is more than a diagnosis. It’s a daily experience, a mental load, and a journey that deserves to be understood.

Stay informed. Stay supported.

💗 Subscribe to DiabetesSisters for expert insights, trusted resources, and a community built for women. https://hubs.ly/Q0485J5K0

03/20/2026

Your kidneys work hard for you every day—especially when you’re living with 💙

This free tip sheet breaks down what every woman should know about protecting kidney health, including risk factors, important tests, and simple lifestyle steps that can make a real difference.

Because prevention starts with understanding—and small steps today can protect your health for years to come.

👉 Download now and take a proactive step in your diabetes journey: https://hubs.ly/Q047HPgl0

03/18/2026

National Nutrition Month Spotlight🌿

Plant-based eating doesn’t have to be complicated—or all-or-nothing. Simply adding more vegetables, fruits, whole grains, beans, nuts, and seeds to your meals can help support blood glucose, cholesterol, and heart health.

In this article, Vandana Sheth, RDN, CDCES, shares simple, realistic ways women with diabetes can start incorporating more plant-forward foods:
✨Start with one small swap
✨Build your plate with more plants
✨Focus on progress, not perfection

Small shifts can make a meaningful difference over time. Read the full article here: https://hubs.ly/Q047pk120

Learn how plant-based eating can support blood glucose and heart health for women living with diabetes. Simple tips to get started today.

03/17/2026

Confidence in diabetes management isn’t luck—it’s something you build over time. 🍀

It comes from learning how your body responds, gaining knowledge, asking questions, and connecting with other women who truly understand the ups and downs of living with diabetes.

Every small step—every insight, every conversation, every moment of support—helps you grow more confident in your journey.

Take a little time this week to invest in yourself and your diabetes care. You deserve it. 💚

03/16/2026

Because sometimes the most powerful thing you can hear is: “Me too.”

When women connect, diabetes feels a little less heavy—and a lot less lonely.

✨ If you’ve been looking for a place where people truly understand, there is always a chair open for you at our table. We’d love to welcome you into our community. Join for free today: https://hubs.ly/Q046Y7V70

💙

03/13/2026

We loved connecting with the community at Breakthrough T1D in Raleigh last weekend! 💜

Next stop: Charlotte.

Join Alejandra Márquez at the Breakthrough T1D Community Summit as she shares the power of connection and peer support for women living with .

📍 Charlotte, NC
🗓 March 14 | 9 AM – 12 PM

Learn more here: https://hubs.ly/Q046JY2_0

03/12/2026

Your kidneys work quietly behind the scenes every day—but diabetes can put them at risk.

In fact, 20–40% of people with diabetes will develop chronic kidney disease (CKD), often without symptoms in the early stages. The good news? New research, updated American Diabetes Association 2026 Standards of Care, and advances in treatment are helping women detect kidney disease earlier and protect kidney health for the long term.

Read the full article to learn what’s new in kidney health for women with diabetes: https://hubs.ly/Q046xFLx0

Learn what’s new in 2026 for kidney health and diabetes in women, including screening guidelines, treatments, and how to protect your kidneys.

03/10/2026

Motherhood is busy enough—meal planning shouldn’t add more stress. 🍽️

Join our Motherhood Support Group this month to share diabetes-friendly recipes and easy meal ideas for busy moms.

Connect with women who truly understand the balancing act of motherhood and diabetes.

🗓 March 26
⏰ 1 PM ET
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