Liana Nelson

03/25/2026

03/25/2026

Series 3: Yep, I Need A Minute
Episode 8: Take Your Minute. You’ll be alright.

👂 New episodes every Wednesday
⏰ Facebook Live | 3PM EST
📍 Hosted By: Liana K.
🔗 Follow us!

# ReleaseToReceive

03/19/2026

Liana K. Snack On This Recap
Are you the main character in your life?
Take time to ask yourself, what & who is the center of my life?

Catch Liana K. Snack On This full live on Facebook Nelson. Every Wednesday on Facebook Live, join a real conversation, real truth, and real community.
Don’t forget — we’ve moved all lives to Facebook, so make sure you’re following and tuned in.

03/18/2026

Follow for more Liana K. motivational quotes ☀️

03/17/2026

Series 2: Identity Without Applause
Episode 8: The Private You

👂 New episodes every Wednesday
⏰ Facebook Live | 3PM EST
📍 Hosted By: Liana K.
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# ReleaseToReceive

03/16/2026

I would like to give a special shoutout to .

In honor of Women’s Month 🌸 they’re hosting a Professional Headshot Power Shoot in collaboration with .

📅 Sunday, March 29
⏰ 10:00 AM – 3:00 PM

They are partnering with other photographers for the event, but if you’d like to book directly with
Steele Studios, their session will be from 2–3 PM!

For the women’s hair shot power shoot it’s $150.
What’s included:
• 10-minute guided session
• Posing direction
• Clean backdrop options
• 2-3 retouched high-res images

For more information please follow & connect with

03/16/2026

To our Black men — this one is for you. 🖤
Beneath The Armor is a testament to how deeply we need and value our Black men. This book was created as a safe space for you to read, reflect, and write your thoughts. Whether you’re feeling sad, happy, overwhelmed, or hopeful, know that Beneath The Armor has your back.
Your voice matters. Your feelings matter. Your story matters.
You can order your copy on Amazon — click the link in the bio or scan the QR code.

03/16/2026

Liana K. Motivational Mondays:
Things will get REALLY REAL ☀️

03/12/2026

Catch Liana K. Snack On This recap, every Wednesday on Facebook Live, join a real conversation, real truth, and real community.
Don’t forget — we’ve moved all lives to Facebook, so make sure you’re following and tuned in.

RealTalk

03/11/2026

Series 2: Identity Without Applause
Episode 7: Realignment Check

👂 New episodes every Wednesday
⏰ Facebook Live | 3PM EST
📍 Hosted By: Liana K.
🔗 Follow us!

03/11/2026

Follow for more Liana K. moments speaking to the community!