Liana Nelson

Liana Nelson Speaker | Author | Clinical Therapist
Founder: Uniquely U Counseling
Liana K. Snack On This
FBLive | WED:

04/22/2026

Liana K. Snack On This with Special Guest Necolle Winstead

Topic: You’re allowed to not have it together today

We’ve expressed many times, be patient with yourself. Above are provided steps to help throughout you alls day. Follow f...
04/22/2026

We’ve expressed many times, be patient with yourself.
Above are provided steps to help throughout you alls day.

Follow for Liana K. Snack On This and more.

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04/20/2026

Liana K. Motivational Mondays
We should be treated with respect and patience.
Wherever we invest in our dollars, time, and energy is important. It’s time to invest in places that invest in me. Thank you to my community for the support and knowledge to keep going.

Follow for more Motivational Mondays videos with Liana K.

04/16/2026

Liana K. Snack On This, recap from this weeks episode. If you missed the live it’s okay, we got you. Follow Liana K. on Facebook to view the full live.

Episode 10: Pause Doesn’t Mean You’re Stuck

👂 New episodes every Wednesday
⏰ Facebook Live | 3PM EST
📍 Hosted By: Liana K.
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04/15/2026

Liana K. Pause Doesn’t Mean You’re Stuck

04/14/2026
04/13/2026

Liana K. Motivational Mondays
Grandfather’s Wisdom: Raised Strong, to Become an Independent Woman

Please enjoy this weeks Motivational video.

Not everything needs a reaction. Stay focused on your path and take your time. Preserve your energy, and expose yourself...
04/09/2026

Not everything needs a reaction. Stay focused on your path and take your time. Preserve your energy, and expose yourself to the people and community, that will encourage you to grow.

Here are few tips from yesterday’s Liana K. Snack On This live. If you missed the full live, follow us on Facebook for more.

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Liana K. Snack On This.

Address

Raleigh, NC
27511, 27518, 27529, 27545, 27560, 27587, 27591, 27601, 27603, 27604, 27605, 276

Opening Hours

Monday 9am - 12pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 12pm

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