QueenShe Visions

QueenShe Visions Help Women Over 40 get their spark back and live life to their full potential for the next 50+ years

I help women over 40 make empowering choices, start letting go and making room for what they want in life. Are you experiencing any of these?
● You are not sleeping well causing you to have low energy throughout your days and even make you moody and shorten your attention span sometimes
● You are not taking care of yourself and punishing yourself which affects your self-esteem, health and communication with others
● You are stressed and feel like you are not in control and everything is ‘all up in the mud’ and you worrying things will never get better
● You are attracting the wrong people and situations in your life that drain your energy and hold you back from being the best version of yourself

Outcomes we can generate:
● You will have the energy to do the things you want, be more patient with others and find joy in your day
● You will be able to accept and prioritize yourself so you can feel comfortable in your own skin
● You will reduce your stress, achieve and celebrate your goals so you can set an example for yourself and loved ones
● You will attract good things into your life so you get the support you need on the pathway to live a longer and healthier life
● You will love yourself again so you can live life to the fullest

Solution we can provide:
● You need an easy to complete process so you can feel a sense of accomplishment throughout your whole journey
● You need to learn healthy habits so you stop emotional eating and punishing yourself
● You need to find a creative outlet so that you can put yourself first, reduce stress and experience more joy and happiness

12/18/2025

Gotta do a salsa class....

Toughtful Tuesday...Hey friends, especially my fellow over-50, over-worked, and overly creative thinkers! 🙋‍♀️I'm talkin...
12/16/2025

Toughtful Tuesday...

Hey friends, especially my fellow over-50, over-worked, and overly creative thinkers! 🙋‍♀️

I'm talking to those of us who are holding down a full-time job while also trying to build our dream business on the side. You know who you are—the ones whose to-do lists have their own to-do lists.

I had a little revelation (probably while I was supposed to be relaxing on vacation sometime ago): Vacations are NOT a change of scenery for your laptop or posting the entire time. They are not a Wi-Fi-enabled opportunity to finally get ahead on your business plan.

I know, I know. It’s tempting. The guilt is real. "But if I just answer these few emails..." or "I can totally sketch out that new business plan or idea by the pool!"

Here’s the thing I’m finally learning: You cannot pour from an empty cup. And my cup has been rattling around in the dishwasher on the "heavy duty" cycle most of this year. 😅 Also, we want to make room for more creative ideas.

A real vacation—where you actually close the laptop and silence the notifications—isn't a luxury. It's essential maintenance. It’s the reboot our brilliant, tired, peri/menopausal brains desperately need to come up with our next great idea.

So consider this your permission slip: It is okay to just BE. To read a trashy novel. To nap for no reason and whenever. To have a conversation that isn't about house chores, emails, responding to chat messages, or agendas or planning - break from social media too.

Your business or career will be there when you get back with or without you. And it will have a much clearer, more rested, and frankly, more pleasant employer/colleague.

Now, if you'll excuse me, my book and my iced tea are calling. The only "running" I'm doing this week is running out of sunscreen.

What’s your best tip for actually unplugging? Maybe this can help someone else.

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Raleigh, NC

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