Tanza Haskins Counseling Services Inc.

02/23/2026

“Just one breath” — a gentle reminder that home is within. Pause, feel, and return to now.

02/20/2026

Sometimes the best connection is no connection —unplug to recharge your mind.

❤️

02/19/2026

Self-love is not a calendar event. You are worthy of love, care, and compassion — exactly as you are, every single day.

02/14/2026

The most important relationship you’ll ever nurture is the one you have with yourself.

❤️💐

02/14/2026

You owe yourself the love that you so freely give to others.

01/25/2026

Please contact us today at Tanza Haskins Counseling Services, Inc. to request a free 15-minute consultation.

https://www.tanzahaskinscounselingservices.com

01/01/2026

New year, new opportunities for growth. Together, we can prioritize your mental well-being and make this your most fulfilling year yet.

12/31/2025

Therapist approved reminder: Self-care fuels everything else!

12/29/2025

Please contact Ruth, Kasey, or Marvin at Tanza Haskins Counseling Services for a free, 15-minute consultation!

12/26/2025

12/23/2025

Self-diagnosing can be harmful. Mental health symptoms often overlap, and without a proper assessment, it's easy to misunderstand what's really going on. For example, trouble focusing could be related to anxiety, depression, ADHD, trauma, or sleep issues-each requiring different support. Self-diagnosis can delay appropriate treatment and increase distress. A licensed therapist is trained to assess, differentiate, and provide care tailored to you. When it comes to mental health, clarity comes from professional support-not assumptions.

11/27/2025

Thank you for choosing us. We are honored to have you as a client and grateful for the opportunity to serve you. Happy Thanksgiving!