01/23/2026
Did you know the adult body is made up of between 50-70% of water??? Water helps regulate body temperature , remove waste, lubricate joints, and transport nutrients. Every cell, organ, and tissue relies on water. So yes, THOU SHALL DRINK WATER!!! To answer your question, when booking a Massage or Colonic session at My Exscape and More the before and after care is to drink water. See you in session. To book visit www.myexscapeandmore.com. Cheers to drinking more water in 2026 and beyond!!!