Yoga Inspired - Raleigh

12/09/2025

12/09/2025

Good morning. With the snow and very low temps, we'll cancel class this morning (Tuesday) and ask that y'all stay safe.
Reminder that we do have another Gentle class on the schedule this Friday at 12:00.

11/27/2025

It’s our community of gathered souls and experiences that I am most grateful for today. The way that we show up for ourselves and each other fills my heart day after day, week after week, month after month. I am grateful to each of you. 🍁 ~Jess

11/10/2025

Sunday fundays can look like learning a new skill at Yoga Inspired in North Raleigh. We had a great time in communion through the art of chunky knitting. So grateful to all those who attended and brought so much collective good vibes! Thank you!

11/05/2025

Sunday, November 9th - 2:00. Join us to learn how to make a beautiful Chunky Yarn Blanket – DIY that you can cherish for years to come!

What to Expect at Our Chunky Blanket Workshop
At this beginner-friendly class, our professional instructors will guide you step by step through the process of hand knitting your very own chunky blanket. Whether you’ve never picked up yarn before or you already love DIY projects, this event is designed to be simple, fun, and rewarding.

✨ No experience necessary – if you can use your hands, you can make this blanket!
✨ Individualized instruction – small class sizes ensure plenty of one-on-one help.
✨ Take home a finished blanket – your cozy creation will measure approximately 40” x 60”.

Materials Included
We provide everything you need for the class, including:

High-quality chunky chenille yarn in a variety of colors

Step-by-step instruction from an experienced teacher

👉 Yarn colors are available on a first-come, first-serve basis, so we recommend arriving early to choose your favorite shade. Additional skeins may be available for purchase if you’d like to make your blanket larger.

Why You’ll Love This DIY Class
Relaxing & Fun: Knitting is a soothing activity, and this workshop makes it easy and social.

Great for Beginners: Absolutely no knitting needles or prior skills required.

Creative & Useful: Leave with a cozy blanket that you made yourself – perfect for gifting or keeping!

Unique Experience: A fun way to try something new, spend time with friends, or treat yourself to a creative afternoon.

Many of our past participants love how quickly they pick up the technique and how rewarding it feels to walk away with a completed blanket in just a few hours.

Please plan to arrive 15 minutes early so you can sign in, select your yarn, and get settled before class begins.

10/29/2025

Come and move your bones with us. 💀 North Raleigh at Lead Mine and Saw Mill Rds.

10/20/2025

At Yoga Inspired in North Raleigh, we hold space for each other to prioritize self care, actualization, peace, and gratitude. Roll out your mat and join us.

10/07/2025

Sunday, October 12 4:00 at Yoga Inspired in North Raleigh. Sound.
Humans have been using the power of sound for thousands of years. From bone flutes that date back 60k years to didgeridoos that date back 40k years, the harnessing of sound has been with humans since the beginning. Some say it may even predate language.

Ceremony.
It’s a time to pause. A time to honor. A time to connect with yourself- your true self. Garth places ceremony or ritual on the list of things humans need to thrive. Paying homage to the sacred and the reverent.

A Sound Ceremony combines Sound Healing with Ceremony for a deep and meaningful experience. Garth has been a professional musician for 25 years and has been working with Sound as a healing modality for the last 7 years. Throughout his journey, he’s received the message that sound can be used for physical, mental & spiritual healing. Song can do more than excite the nervous system with danceable energy or revisit a cherished memory; it can be used to help move energy through the body and alleviate stagnation and blockage. He designs his Ceremonies to invoke relaxation, self-discovery, and inner exploration. His instruments and playing style help relax the mind, body, and nervous system. From that place of total relaxation the body can begin to connect with its innate ability to heal itself.
Benefits:
-Reduction in Stress and Anxiety
-Enhanced focus and Creativity
-Calmer mind
-Relaxed physical body
-Feelings of well being
-Help processing unconscious feelings and emotions
-Enhanced self awareness
-Better Sleep
Feel free to bring along items of comfort including layers of clothing, blanket, bolster, and anything that will be of assistance to you including a journal, crystals, water, etc. ***Events are non-refundable***

09/18/2025

Reminder - our Wall Workshop is coming up this Sunday at Yoga Inspired in North Rakeigh at 11:00. Click the link in our bio to hold your space.

09/18/2025

How’s your day looking? We’ve got options for you at Yoga Inspired in North Raleigh. Join us!