Care Chiropractic & Acupuncture

02/12/2026

💡 Did you know?

We’re open on Saturdays to better fit your busy schedule.

We’re also accepting new patients — call, text, or book online to find a time that works for you.

02/08/2026

This February, we’re offering our Valenspine imaging special for active patients when clinically appropriate.

Questions or curious if this applies to your care? Text the office or ask at the front desk — we’re happy to help.

02/07/2026

Our team had a blast running, walking, and eating at the Krispy Challenge this morning! Thank you so much to everyone who participated and donated to help our team raise hundreds, and the race thousands, for the UNC Children’s Hospital 🏥

02/06/2026

Your body is very good at adapting and compensating, which means structural changes or old injuries may not always cause immediate pain. Symptoms can also show up in areas far from the original issue.

That’s why, when clinically appropriate, X-rays can be an important part of chiropractic care. Imaging helps us better understand spinal structure, rule out contraindications, and tailor care safely and intentionally — not based on guesswork.

If you have questions about imaging or your care plan, we’re always happy to talk it through.

01/28/2026

We are beyond honored to have been recognized as Best Chiropractor in Raleigh at the Midtown Diamond Awards! 🏆

A huge thank you to our patients and community — none of this would be possible without you. 💙

We love what we do, and we’re so grateful to share it with such an amazing team and incredible patients every day.

01/28/2026

Infrared sauna therapy can be a supportive tool alongside your chiropractic care. Research suggests that it may help support healthy circulation, aid post‑exercise muscle recovery, and encourage relaxation — each of which can help your body feel more comfortable and responsive to care.

It’s not a replacement for chiropractic care, but when used appropriately it may complement your wellness routine. If you’d like to know whether infrared sauna sessions fit your individual plan, we’re here to help.

01/24/2026

01/23/2026

Chiropractic care looks different for everyone, and movement choices outside the office should be individualized.

Yoga is something many people consider as part of their routine. Whether or not it’s appropriate — and which class style makes sense — depends on the person, their goals, and their current care. If you’re thinking about adding yoga, talk with your healthcare provider about what may be a good fit for you.

As part of our community involvement, a Midtown Yoga class pack is included in our Krispy Kreme Challenge raffle. Thank you for your donation!

DM us or ask in the office to learn how you can be entered to win.

01/23/2026

Last week, our team came together to create a vision board and set goals for 2026.

Our focus this year remains helping as many people get well and stay well as possible. We’re excited to continue supporting our community with intentional, patient-focused care!

💚 Here’s to a healthy and successful year ahead!

01/22/2026

Recovery often benefits from multiple, complementary approaches.
Gentle yoga and chiropractic care each support recovery differently — one through controlled movement and breath awareness, the other through joint function and movement mechanics.

Together, they emphasize intentional, coordinated movement rather than intensity.

This content is for educational purposes only and is not medical advice. Please consult with your healthcare provider before beginning new activities.

01/15/2026

We’d like to give a big thank you to Glo de Vie Medspa in North Hills for donating a Diamond Glow Facial to our raffle and supporting our community. ✨

Want a chance to win? Join our team for the Krispy Kreme Challenge to help raise funds for the UNC Children's Hospital to enter the raffle! Anyone can enter.

👉 DM us “Krispy” to learn how to enter and be part of the fun.

Be sure to check out Glo de Vie Med Spa and show them some local love!