Chiropractic Works

Chiropractic Works A full-service chiropractic healthcare clinic, Dr. Murray and the Chiropractic Works team give every patient the time, and attention, you deserve.

Parents of young children spend a surprising amount of time in postures that load the spine unevenly, carrying a child o...
04/22/2026

Parents of young children spend a surprising amount of time in postures that load the spine unevenly, carrying a child on one hip, leaning over a low change table, or lifting from awkward angles dozens of times a day. Over time, these repeated asymmetric loads can create real imbalances. If you are in this season of life, it is worth having your spine checked, not just when something hurts.
Serving the Raleigh area since 2001.

A lot of people come to us after weeks or months of pushing through discomfort, wondering if they should have come soone...
04/21/2026

A lot of people come to us after weeks or months of pushing through discomfort, wondering if they should have come sooner. The answer is almost always yes. Chiropractic care works best when problems are addressed early, before the body has had to compensate and adapt around the issue. If something has been bothering you, this is a good time to find out what is actually going on.
Serving the Raleigh area since 2001.

Many people assume that chiropractic care is only for serious injuries, but a large portion of the people we see come in...
04/20/2026

Many people assume that chiropractic care is only for serious injuries, but a large portion of the people we see come in simply because something has felt "off" for a while. Low-grade stiffness, recurring tension, or a limited range of motion that you have just learned to work around are all worth looking into. Small issues rarely resolve on their own, and catching them early means less work to get back on track.
Serving the Raleigh area since 2001.

The spine is not a structure you fix once and forget. Like any system in the body that endures daily load and repetition...
04/19/2026

The spine is not a structure you fix once and forget. Like any system in the body that endures daily load and repetition, it benefits from regular attention to stay at its best. Patients who maintain consistent care tend to notice fewer flare-ups, better recovery after physical activity, and a wider range of motion that holds over time.
Serving the Raleigh area since 2001.

Most people are surprised to learn that the discs between your vertebrae have no direct blood supply. They get their nut...
04/18/2026

Most people are surprised to learn that the discs between your vertebrae have no direct blood supply. They get their nutrients almost entirely through movement, a process called imbibition, where compression and decompression during activity essentially pumps fluid in and out of the disc. This is one of the reasons that staying mobile, and keeping the spine moving correctly, matters so much for long-term disc health.
Serving the Raleigh area since 2001.

Poor sleep and spinal discomfort have a well-documented two-way relationship. Discomfort can make it harder to fall and ...
04/17/2026

Poor sleep and spinal discomfort have a well-documented two-way relationship. Discomfort can make it harder to fall and stay asleep, and consistently poor sleep reduces the body's ability to repair soft tissue overnight. Addressing spinal health is sometimes one of the most effective things a person can do to improve the quality of their rest, which then supports nearly every other aspect of health.
Serving the Raleigh area since 2001.

04/07/2026

Natural health news published monthly by Chiropractic Works | April 2026 Issue

Wishing you a wonderful Easter from all of us. We hope the long weekend brings rest, movement, and time with the people ...
04/05/2026

Wishing you a wonderful Easter from all of us. We hope the long weekend brings rest, movement, and time with the people you love.
Serving the Raleigh area since 2001.

Picking up a heavy cooler, lifting a child, or hauling bags from the car, Easter weekend involves more lifting than most...
04/04/2026

Picking up a heavy cooler, lifting a child, or hauling bags from the car, Easter weekend involves more lifting than most people expect. The part that causes strain is usually not the weight itself, but the twist that happens at the same time. Keep the load close, engage your core, and avoid rotating while you're under load.
Serving the Raleigh area since 2001.

What does your Easter weekend usually look like? Road trip, backyard gathering, or a quiet one at home? Tell us below.Se...
04/03/2026

What does your Easter weekend usually look like? Road trip, backyard gathering, or a quiet one at home? Tell us below.
Serving the Raleigh area since 2001.

When you tell someone about an experience that genuinely helped you, you are giving them something they may not have fou...
04/02/2026

When you tell someone about an experience that genuinely helped you, you are giving them something they may not have found on their own. If chiropractic care has made a difference in how you feel or function, sharing that with someone you care about could be the nudge they needed to take the first step.
Serving the Raleigh area since 2001.

Most people know that prolonged sitting is hard on the back, but the effect goes deeper than posture. Research has found...
04/01/2026

Most people know that prolonged sitting is hard on the back, but the effect goes deeper than posture. Research has found that extended static positions reduce the pumping action that moves fluid through spinal discs, which is how those discs receive nutrients. Movement breaks are not just good for your muscles. They are genuinely necessary for disc health over the long term.
Serving the Raleigh area since 2001.

Address

10931 Raven Ridge Road Ste 103
Raleigh, NC
27614

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm
Friday 8am - 12pm

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