Wake Internal Medicine Consultants, Inc.

12/29/2025

A new influenza A subtype called subclade K is pushing infection rates up, but the flu shot still offers significant protection.👇

At least 14 states and Washington, DC, are seeing high and very high levels of flu, mainly caused by a surprise new influenza mutation called subclade K.

12/26/2025

Do you typically go for a cocktail or a "mocktail" at a social event?

For those who are trying to drink less or quitting alcohol altogether, these delicious mocktails are great substitutes for favorite alcoholic beverages.👇

If you’re curbing alcohol for Dry January, to benefit your wallet, to improve your health, or for any other reason, you can enjoy these nutritious mocktail recipes.

12/25/2025

Wishing our wonderful patients a very Merry Christmas! 🎄 Thank you for trusting us with your care—may your holiday be filled with warmth, joy, and good health.

12/24/2025

Kate Williams, PA, has been with Wake Internal Medicine Consultants since 2020. She was initially a provider in our Rx Urgent Care, and she is excited to transition to Internal Medicine for both adult and pediatric patients.

Learn more about Kate on our website.👇

At Wake Internal Medicine Consultants, our Raleigh physician, Kate Williams, is dedicated to providing exceptional medical care. Get to know Kate Williams here.

12/23/2025

Rheumatology is a field of medicine that specializes in the evaluation and treatment of musculoskeletal conditions whose common characteristics include inflammation in the bones, joints, and muscles.

For more information on Rheumatology Services, please visit our website: https://bit.ly/WIMCrheumatology

12/22/2025

Fibro fog is a common and significant cognitive symptom of fibromyalgia, affecting concentration, daily functioning, and memory. Here are ways to manage it.👇

Explore strategies to manage fibro fog, a cognitive symptom of fibromyalgia affecting memory and focus. Learn habits to avoid as well as daily pracitces to feel more focused and clearheaded.

12/19/2025

What is your favorite kind of cheese?

Cheddar, brie, Gouda, and other high-fat forms of dairy may help protect against dementia, according to new research. But, as in many things, moderation is key.👇

Research counters the prevailing wisdom that all saturated fat is harmful by finding that moderate amounts of cheddar and other cheeses could boost brain health.

12/18/2025

Read more positive reviews from our patients here: https://bit.ly/3aGSOmm

12/17/2025

Lindsay Greene, PA-C is passionate about preventive care, chronic disease management, and empowering patients through health education. She believes that when patients understand their health, they’re more equipped to make informed decisions and feel confident in their care.

Learn more about Lindsay on our website.👇

At Wake Internal Medicine Consultants, our Raleigh physicians are dedicated to providing exceptional medical care. Learn more about our physicians here.

12/16/2025

Wake Internal Medicine provides geriatric healthcare in the Raleigh area. Geriatric Medicine is a sub-specialty of healthcare that is concerned with the elderly and the aging process.

For more information on Geriatric Medicine, please visit our website: https://bit.ly/WIMCgeriatrics

12/15/2025

Taking vitamin C and zinc together may enhance immune support and shorten the duration of a cold, especially if taken within 24 hours of noticing symptoms.👇

Vitamin C and zinc are both nutrients that can support your immune system. Taking them together, through diet or supplements, may enhance their effects.

12/12/2025

What are your favorite foods to include on a charcuterie board?

Celebrating Hanukkah, Christmas, Kwanzaa, or New Year’s? Give guests some healthy options with these fun and festive grazing boards.👇

Grazing boards are fun, festive, and perfect for holiday celebrations, but did you know they can also be healthy? We asked registered dietitians to share their ideas.