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Peak Soft Tissue

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Peak Soft Tissue

Chronic Pain & Inflammation Treatment Clinic, Specifically For Headaches, Neck, Shoulder, Elbow, & Wrist Pain. Our Mission at Peak Injury Solutions.

Our focus is on finding & fixing nerves that get stuck to muscles with a glue-like substance called Adhesion & reducing inflammation. We help people suffering from chronic and unresolved musculoskeletal pain who have been lied to, overpromised and underdelivered by the medical system. We are experts at finding and fixing scar tissue and reducing inflammation, allowing for long lasting pain relief. Our goal is to make chronic injuries obsolete by helping people avoid the horrible path of unnecessary pain pills, injections or surgeries which only make things worse. We will know we are successful when people can live their life to the fullest, without the fear or burden of always being in pain.

01/22/2026

In this video, I answer a question from someone who is dealing with hip pain and pinching in the hip flexors every time they squat and work out, which isn’t getting better with foam rolling and mobility work.⁣
⁣
𝐈 𝐜𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐢𝐧 𝐭𝐡𝐞 𝐯𝐢𝐝𝐞𝐨:⁣
⁣
Why is pain and pinching in the front of the hip usually not a hip flexor problem?⁣
⁣
Understanding that often, where the pain is usually isn’t the cause of the problem, especially with no direct injury to the area.⁣
⁣
An important and often overlooked muscle in a majority of hip pain issues.⁣
⁣
Why isn’t foam rolling and mobility work fixing the problem?

—
Just to be clear, Chronic Hip Pain isn’t ‘normal’ or something a person has to live with day in and day out. 💔⁣
⁣
With an accurate diagnosis and proven treatments in our office, this can actually be possible. 👍🏻⁣
⁣
𝗪𝐡𝐚𝐭 𝐰𝐞 𝐝𝐨 𝐢𝐬 𝐯𝐞𝐫𝐲 𝐒𝐏𝐄𝐂𝐈𝐀𝐋𝐈𝐙𝐄𝐃 𝐚𝐧𝐝 𝐔𝐍𝐈𝐐𝐔𝐄. 𝗪𝐞 𝐨𝐧𝐥𝐲 𝐰𝐨𝐫𝐤 𝐰𝐢𝐭𝐡 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐰𝐡𝐨 𝐦𝐞𝐞𝐭𝐬 𝐭𝐡𝐞 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐜𝐫𝐢𝐭𝐞𝐫𝐢𝐚:⁣

Now we know it’s impossible to learn everything from the internet, 🤯 so what we offer is a No-Charge Injury Consultation with one of our providers to make sure potential patients are a good fit for our specialized and unique functional approach.
⁣
In order to keep the highest level of quality for our care, we keep a STRICT CAP of active clients in our practice, and spots are filling up fast!

If someone is interested and wants to find out more and sign up, here’s what to do.👇🏻⁣
⁣
1. Click the link in our profile to go directly to our website.⁣
2. Opt in by giving your contact information (we promise not to spam you), and a member from our team will reach out ASAP.⁣

01/20/2026

A Common Cause Of Hip Pain, Bursitis & Impingement That Most Providers Miss & Is Completely Fixable!

This post covers dysfunction and an accumulation to Adhesion (aka Scar Tissue) to 𝐓𝐡𝐞 𝐀𝐝𝐝𝐮𝐜𝐭𝐨𝐫 𝐌𝐚𝐠𝐧𝐮𝐬 𝐌𝐮𝐬𝐜𝐥𝐞.
⁣
𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: It is very deep and right up against the bone of the middle part of the thigh, between the hamstrings in the back and the quads in the front.⁣
⁣
𝐅𝐮𝐧𝐜𝐭𝐢𝐨𝐧: It really helps drive your hip through space and create motion. So basically anytime you walk, run, jump, squat, ride a bike or just do human things this muscle plays a huge role.⁣⁣⁣
⁣⁣It also is important in providing support and function to the front part of the hip joint.⁣⁣⁣
⁣
𝐈𝐧𝐣𝐮𝐫𝐢𝐞𝐬 𝐀𝐬𝐬𝐨𝐜𝐢𝐚𝐭𝐞𝐝 𝗪𝐢𝐭𝐡 𝐃𝐲𝐬𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧 𝐎𝐟 𝐓𝐡𝐞 𝐌𝐮𝐬𝐜𝐥𝐞:⁣⁣
⁣⁣
𝘏𝘪𝘱 𝘉𝘶𝘳𝘴𝘪𝘵𝘪𝘴.⁣⁣⁣
𝘓𝘢𝘣𝘳𝘶𝘮(𝘤𝘢𝘳𝘵𝘪𝘭𝘢𝘨𝘦) 𝘵𝘦𝘢𝘳𝘴.⁣⁣⁣⁣
𝘗𝘰𝘱𝘱𝘪𝘯𝘨 𝘰𝘳 𝘤𝘭𝘪𝘤𝘬𝘪𝘯𝘨 𝘪𝘯 𝘩𝘪𝘱.⁣⁣⁣
𝘏𝘪𝘱 𝘍𝘭𝘦𝘹𝘰𝘳 𝘗𝘳𝘰𝘣𝘭𝘦𝘮𝘴.⁣⁣⁣
⁣
𝐇𝐨𝐰 𝐓𝐡𝐞 𝐏𝐞𝐚𝐤 𝐌𝐞𝐭𝐡𝐨𝐝 𝐅𝐢𝐱𝐞𝐬 𝐈𝐭: This area can be a very sensitive area even to the touch. The key is to go slow and be precise with the treatment. Most practitioners are too deep on the muscle and just crush it into the bone, causing it to hurt like hell! Peak Method Trained Providers specialize in getting just the right amount of depth, then tension, going precisely and slowly. 𝘛𝘩𝘪𝘴 𝘭𝘦𝘢𝘥𝘴 𝘵𝘰 𝘢 𝘣𝘪𝘨 𝘪𝘯𝘤𝘳𝘦𝘢𝘴𝘦 𝘪𝘯 𝘳𝘢𝘯𝘨𝘦 𝘰𝘧 𝘮𝘰𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘭𝘰𝘯𝘨-𝘭𝘢𝘴𝘵𝘪𝘯𝘨 𝘱𝘢𝘪𝘯 𝘳𝘦𝘭𝘪𝘦𝘧!

———⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
𝐓𝐨 𝐟𝐢𝐧𝐝 𝐨𝐮𝐭 𝐦𝐨𝐫𝐞 𝐢𝐟 𝐚 𝐏𝐞𝐚𝐤 𝐌𝐞𝐭𝐡𝐨𝐝 𝐓𝐫𝐚𝐢𝐧𝐞𝐝 𝐏𝐫𝐨𝐯𝐢𝐝𝐞𝐫 𝐜𝐚𝐧 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐠𝐞𝐭 𝐫𝐢𝐝 𝐨𝐟 𝐭𝐡𝐚𝐭 𝐧𝐞𝐯𝐞𝐫-𝐞𝐧𝐝𝐢𝐧𝐠 𝐩𝐚𝐢𝐧 𝐚𝐧𝐝 𝐨𝐧 𝐭𝐡𝐞 𝐩𝐚𝐭𝐡 𝐭𝐨 𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐢𝐧𝐠 𝐚𝐭 𝐭𝐡𝐞 𝐡𝐢𝐠𝐡𝐞𝐬𝐭 𝐥𝐞𝐯𝐞𝐥 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐭𝐡𝐞𝐧 𝐣𝐮𝐬𝐭 𝐬𝐞𝐧𝐝 𝐮𝐬 𝐚 𝐃𝐌 𝐚𝐧𝐝 𝐫𝐞𝐪𝐮𝐞𝐬𝐭 𝐚 𝐍𝐨-𝐂𝐡𝐚𝐫𝐠𝐞 𝐈𝐧𝐣𝐮𝐫𝐲 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧!

01/16/2026

Pain from a pinched nerve in the neck downright sucks!

It’s even worse when someone wakes up from a deep sleep and can barely move their neck, which sets up for a miserable day!

People try to stretch it out, get the deepest of deep tissue massages, or head to the Chiropractor to get some bones cracked...
..Only to have the pain come back soon after, and often worse than it was!

This video demonstrates treatment to the MOST COMMON, MOST MISSED & MOST FIXABLE cause of a pinched nerve in the neck and how to FINALLY get long-lasting relief from it!

—
Just to be clear, chronic neck pain from a pinched nerve isn’t something a person has to live with day in and day out. 💔⁣
⁣
🤩Imagine being able to sleep through the night or wake up without that intense stiffness, tension, or pain. 🥳⁣
⁣
With accurate evaluations and proven treatments in our office, this can actually be possible. 👍🏻⁣
⁣
𝗪𝐡𝐚𝐭 𝐰𝐞 𝐝𝐨 𝐢𝐬 𝐯𝐞𝐫𝐲 𝐒𝐏𝐄𝐂𝐈𝐀𝐋𝐈𝐙𝐄𝐃 𝐚𝐧𝐝 𝐔𝐍𝐈𝐐𝐔𝐄. 𝗪𝐞 𝐨𝐧𝐥𝐲 𝐰𝐨𝐫𝐤 𝐰𝐢𝐭𝐡 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐰𝐡𝐨 𝐦𝐞𝐞𝐭𝐬 𝐭𝐡𝐞 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐜𝐫𝐢𝐭𝐞𝐫𝐢𝐚:⁣

Now we know it’s impossible to learn everything from the internet, 🤯 so what we offer is a No-Charge Injury Consultation with one of our providers to make sure potential clients are a good fit for our specialized and unique functional approach.
⁣
In order to keep the highest level of quality for our care, we keep a STRICT CAP of active clients in our practice, and spots are filling up fast!

If someone is interested and wants to find out more and sign up, here’s what to do.👇🏻⁣
⁣
1. Click the link in our profile to go directly to our website.⁣
2. Opt in by giving your contact information (we promise not to spam you), and a member from our team will reach out ASAP.⁣

01/15/2026

In this video, I answer a question on what causes pain in the upper back from a pinched nerve and how to get long-lasting pain relief from it.

𝐈 𝐜𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐢𝐧 𝐭𝐡𝐞 𝐯𝐢𝐝𝐞𝐨:⁣
𝘞𝘩𝘢𝘵 𝘤𝘢𝘶𝘴𝘦𝘴 𝘵𝘩𝘦 𝘱𝘪𝘯𝘤𝘩𝘦𝘥 𝘯𝘦𝘳𝘷𝘦 𝘪𝘯 𝘵𝘩𝘦 𝘶𝘱𝘱𝘦𝘳 𝘣𝘢𝘤𝘬?⁣
⁣
𝘞𝘩𝘺 𝘥𝘰𝘦𝘴 𝘪𝘵 𝘬𝘦𝘦𝘱 𝘤𝘰𝘮𝘪𝘯𝘨 𝘣𝘢𝘤𝘬, 𝘦𝘷𝘦𝘯 𝘢𝘧𝘵𝘦𝘳 𝘮𝘢𝘴𝘴𝘢𝘨𝘦𝘴 𝘢𝘯𝘥 𝘴𝘵𝘳𝘦𝘵𝘤𝘩𝘦𝘴?⁣
⁣
𝘏𝘰𝘸 𝘥𝘰 𝘰𝘶𝘳 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘳𝘴 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩 𝘵𝘳𝘦𝘢𝘵𝘮𝘦𝘯𝘵 𝘵𝘰 𝘱𝘳𝘰𝘥𝘶𝘤𝘦 𝘭𝘰𝘯𝘨-𝘭𝘢𝘴𝘵𝘪𝘯𝘨 𝘳𝘦𝘭𝘪𝘦𝘧?⁣
⁣
—
Just to be clear, chronic neck pain from a pinched nerve isn’t ‘normal’ or something a person has to live with day in and day out. 💔⁣
⁣
🤩Imagine being able to sleep through the night or wake up without that intense stiffness, tension, or pain. 🥳⁣
⁣
With an accurate diagnosis and proven treatments in our office, this can actually be possible. 👍🏻⁣
⁣
𝗪𝐡𝐚𝐭 𝐰𝐞 𝐝𝐨 𝐢𝐬 𝐯𝐞𝐫𝐲 𝐒𝐏𝐄𝐂𝐈𝐀𝐋𝐈𝐙𝐄𝐃 𝐚𝐧𝐝 𝐔𝐍𝐈𝐐𝐔𝐄. 𝗪𝐞 𝐨𝐧𝐥𝐲 𝐰𝐨𝐫𝐤 𝐰𝐢𝐭𝐡 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐰𝐡𝐨 𝐦𝐞𝐞𝐭𝐬 𝐭𝐡𝐞 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐜𝐫𝐢𝐭𝐞𝐫𝐢𝐚:⁣

Now we know it’s impossible to learn everything from the internet, 🤯 so what we offer is a No-Charge Injury Consultation with one of our Doctors to make sure potential patients are a good fit for our specialized and unique functional approach.
⁣
In order to keep the highest level of quality for our care, we keep a STRICT CAP of active patients in our practice, and spots are filling up fast!

If someone is interested and wants to find out more and sign up, here’s what to do.👇🏻⁣
⁣
1. Click the link in our profile to go directly to our website.⁣
2. Opt in by giving your contact information (we promise not to spam you), and a member from our team will reach out ASAP.⁣

01/13/2026

𝐀𝐝𝐡𝐞𝐬𝐢𝐨𝐧 (𝘢𝘬𝘢 𝘚𝘤𝘢𝘳 𝘛𝘪𝘴𝘴𝘶𝘦)in 𝐓𝐡𝐞 𝐒𝐜𝐚𝐥𝐞𝐧𝐞 𝐌𝐮𝐬𝐜𝐥𝐞𝐬 in the neck, often missed by practitioners in the role of numbness & tingling down the arm.
⁣⁣⁣
𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: These muscles are on the side of the neck and go down to the 1st and 2nd ribs.⁣⁣⁣
⁣⁣⁣
𝐅𝐮𝐧𝐜𝐭𝐢𝐨𝐧: Their main job is helping in moving the neck. They also help to move the ribs during breathing.⁣⁣⁣
⁣⁣⁣
𝐈𝐧𝐣𝐮𝐫𝐢𝐞𝐬 𝐀𝐬𝐬𝐨𝐜𝐢𝐚𝐭𝐞𝐝:⁣⁣⁣
𝘊𝘩𝘳𝘰𝘯𝘪𝘤 𝘕𝘦𝘤𝘬 𝘚𝘵𝘪𝘧𝘧𝘯𝘦𝘴𝘴 & 𝘗𝘢𝘪𝘯⁣⁣⁣
𝘛𝘩𝘰𝘳𝘢𝘤𝘪𝘤 𝘖𝘶𝘵𝘭𝘦𝘵 𝘚𝘺𝘯𝘥𝘳𝘰𝘮𝘦⁣⁣⁣
𝘊𝘢𝘳𝘱𝘢𝘭 𝘛𝘶𝘯𝘯𝘦𝘭 𝘚𝘺𝘯𝘥𝘳𝘰𝘮𝘦⁣⁣⁣
𝘊𝘦𝘳𝘷𝘪𝘤𝘢𝘭 𝘋𝘪𝘴𝘤 𝘋𝘦𝘨𝘦𝘯𝘦𝘳𝘢𝘵𝘪𝘰𝘯⁣⁣⁣
⁣⁣⁣
𝐇𝐨𝐰 𝐎𝐮𝐫 𝐏𝐫𝐨𝐯𝐢𝐝𝐞𝐫𝐬 𝐅𝐢𝐱 𝐈𝐭: These muscles are very important in neck stability and function, but they tend to get overused with sitting too much and looking down, which anyone who lives in modern society does way too much of! ⁣
⁣
When this happens, it causes adhesion to form, which is like glue in the muscle, making it weaker and less flexible. ⁣⁣
⁣⁣
Over time, as that adhesion builds up, it gets stuck to the nerves. When this happens, it creates numbness, aching, burning, and tension. ⁣⁣
⁣⁣
Our providers are experts at finding and fixing adhesion in this very deep and dysfunctional muscle. They get precise depth, then tension, and have the client go through a full range of motion to effectively break down the adhesion. ⁣⁣
⁣⁣
⁣⁣___⁣⁣
Just to be clear, chronic neck pain isn’t ‘normal’ or something a person has to live with day in and day out. 💔⁣
⁣
With an accurate diagnosis and proven treatments in our office, this can actually be possible. 👍🏻⁣

Now we know it’s impossible to learn everything from the internet, 🤯 so what we offer is a No-Charge Injury Consultation with one of our providers to make sure potential patients are a good fit for our specialized and unique functional approach.
⁣
If someone is interested and wants to find out more and sign up, here’s what to do👇🏻⁣
⁣
1. Click the link in our profile to go directly to our website.⁣
2. Opt in by giving your contact information (we promise not to spam you), and a member from our team will reach out ASAP.⁣

01/09/2026

This video demonstrates the treatment of Adhesion (aka Scar Tissue) to a deep structure in the lower back called The Supraspinous Ligament.

When someone spends too much time sitting and not moving enough, it causes the ligament to get overly stretched out and develop a glue-like substance called Adhesion, which first makes the ligament less flexible and then weaker.

When this happens, it requires more force from the muscles and puts more wear and tear on the discs and joints in the lower back, leading to low back and sciatica pain.

With expert evaluations and treatment demonstrated here, low back pain can be fixed naturally without having to resort to pain pills, medications, or surgeries, which only make the problem worse!

—
Just to be clear, chronic low back pain and sciatica aren’t something a person has to live with day in and day out. 💔⁣
⁣
🤩Imagine being able to sleep through the night or wake up without that intense stiffness, tension, or pain. 🥳⁣
⁣
With accurate evaluations and proven treatments in our office, this can actually be possible. 👍🏻⁣
⁣
𝗪𝐡𝐚𝐭 𝐰𝐞 𝐝𝐨 𝐢𝐬 𝐯𝐞𝐫𝐲 𝐒𝐏𝐄𝐂𝐈𝐀𝐋𝐈𝐙𝐄𝐃 𝐚𝐧𝐝 𝐔𝐍𝐈𝐐𝐔𝐄. 𝗪𝐞 𝐨𝐧𝐥𝐲 𝐰𝐨𝐫𝐤 𝐰𝐢𝐭𝐡 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐰𝐡𝐨 𝐦𝐞𝐞𝐭𝐬 𝐭𝐡𝐞 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐜𝐫𝐢𝐭𝐞𝐫𝐢𝐚:⁣

Now we know it’s impossible to learn everything from the internet, 🤯 so what we offer is a No-Charge Injury Consultation with one of our providers to make sure potential clients are a good fit for our specialized and unique functional approach.
⁣
In order to keep the highest level of quality for our care, we keep a STRICT CAP of active clients in our practice, and spots are filling up fast!

If someone is interested and wants to find out more and sign up, here’s what to do.👇🏻⁣
⁣
1. Click the link in our profile to go directly to our website.⁣
2. Opt in by giving your contact information (we promise not to spam you), and a member from our team will reach out ASAP.⁣

01/06/2026

In this video I answer a question on why doing yoga helps reduce low back pain significantly, but tends to be worse the day after a session.

—
Just to be clear, chronic low back pain and sciatica aren’t something a person has to live with day in and day out. 💔⁣
⁣
🤩Imagine being able to sleep through the night or wake up without that intense stiffness, tension, or pain. 🥳⁣
⁣
With accurate evaluations and proven treatments in our office, this can actually be possible. 👍🏻⁣
⁣
𝗪𝐡𝐚𝐭 𝐰𝐞 𝐝𝐨 𝐢𝐬 𝐯𝐞𝐫𝐲 𝐒𝐏𝐄𝐂𝐈𝐀𝐋𝐈𝐙𝐄𝐃 𝐚𝐧𝐝 𝐔𝐍𝐈𝐐𝐔𝐄. 𝗪𝐞 𝐨𝐧𝐥𝐲 𝐰𝐨𝐫𝐤 𝐰𝐢𝐭𝐡 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐰𝐡𝐨 𝐦𝐞𝐞𝐭𝐬 𝐭𝐡𝐞 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐜𝐫𝐢𝐭𝐞𝐫𝐢𝐚:⁣

Now we know it’s impossible to learn everything from the internet, 🤯 so what we offer is a No-Charge Injury Consultation with one of our providers to make sure potential clients are a good fit for our specialized and unique functional approach.
⁣
In order to keep the highest level of quality for our care, we keep a STRICT CAP of active clients in our practice, and spots are filling up fast!

If someone is interested and wants to find out more and sign up, here’s what to do.👇🏻⁣
⁣
1. Click the link in our profile to go directly to our website.⁣
2. Opt in by giving your contact information (we promise not to spam you), and a member from our team will reach out ASAP.⁣

11/14/2025

This video demonstrates the treatment of Adhesion (also known as scar tissue) on a ligament in the middle of the spine.
⁣⁣
𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: It’s in the thoracic spine, better known as the mid back lies between the “pointy” bones (aka Spinous Processes) from where the ribs start, all the way up to where they end. ⁣⁣
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𝐅𝐮𝐧𝐜𝐭𝐢𝐨𝐧: It has several important jobs in keeping the spine stable and helping it move as it is designed. This ligament gets overstretched when we spend too much time sitting or looking down. When this happens, it doesn’t allow it to get enough blood and oxygen, causing the body to lay down a glue-like substance called adhesion. The adhesion makes the ligament weaker and less flexible, putting more pressure on the spine, joints, muscles, and ligaments. ⁣⁣
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𝐈𝐧𝐣𝐮𝐫𝐢𝐞𝐬 𝐀𝐬𝐬𝐨𝐜𝐢𝐚𝐭𝐞𝐝:⁣⁣
𝘔𝘪𝘥-𝘉𝘢𝘤𝘬 𝘚𝘱𝘢𝘴𝘮𝘴.⁣⁣
𝘋𝘪𝘴𝘤 𝘉𝘶𝘭𝘨𝘦𝘴 & 𝘏𝘦𝘳𝘯𝘪𝘢𝘵𝘪𝘰𝘯𝘴.⁣⁣
𝘍𝘦𝘦𝘭𝘪𝘯𝘨 𝘓𝘪𝘬𝘦 “𝘳𝘪𝘣 𝘪𝘴 𝘰𝘶𝘵 𝘰𝘧 𝘱𝘭𝘢𝘤𝘦.”⁣⁣
𝘊𝘰𝘯𝘴𝘵𝘢𝘯𝘵 𝘔𝘪𝘥-𝘉𝘢𝘤𝘬 𝘛𝘪𝘨𝘩𝘵𝘯𝘦𝘴𝘴.⁣⁣
⁣
𝐇𝐨𝐰 𝐎𝐮𝐫 𝐏𝐫𝐨𝐯𝐢𝐝𝐞𝐫𝐬 𝐅𝐢𝐱 𝐈𝐭: The first step is finding where the problem is first, because if you can’t find a problem, you sure as heck can’t fix it. Our providers are the best in the world at finding adhesion. Once they find they can treat exactly where the problem is, with a safe and effective treatment shown in this video. 𝘈𝘥𝘩𝘦𝘴𝘪𝘰𝘯 𝘪𝘴 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘤𝘰𝘮𝘮𝘰𝘯 𝘤𝘢𝘶𝘴𝘦 𝘰𝘧 𝘱𝘢𝘪𝘯, 𝘸𝘦𝘢𝘬𝘯𝘦𝘴𝘴, 𝘢𝘯𝘥 𝘥𝘦𝘤𝘳𝘦𝘢𝘴𝘦𝘥 𝘧𝘭𝘦𝘹𝘪𝘣𝘪𝘭𝘪𝘵𝘺 𝘪𝘯 𝘵𝘩𝘦 𝘩𝘶𝘮𝘢𝘯 𝘣𝘰𝘥𝘺. ⁣
⁣
𝐋𝐮𝐜𝐤𝐢𝐥𝐲 𝐰𝐢𝐭𝐡 𝐞𝐱𝐩𝐞𝐫𝐭 𝐚𝐧𝐝 𝐩𝐫𝐞𝐜𝐢𝐬𝐞 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐢𝐭 𝐢𝐬 𝐂𝐎𝐌𝐏𝐋𝐄𝐓𝐄𝐋𝐘 𝐑𝐄𝐕𝐄𝐑𝐒𝐈𝐁𝐋𝐄, 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐭𝐡𝐞 𝐮𝐬𝐞 𝐨𝐟 𝐢𝐧𝐣𝐞𝐜𝐭𝐢𝐨𝐧𝐬 𝐨𝐫 𝐬𝐮𝐫𝐠𝐞𝐫𝐢𝐞𝐬! ⁣⁣
⁣___⁣
𝐂𝐥𝐢𝐜𝐤 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐨𝐮𝐫 𝐩𝐫𝐨𝐟𝐢𝐥𝐞 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐚𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐬𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐳𝐞𝐝 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐩𝐫𝐨𝐜𝐞𝐬𝐬 𝐭𝐡𝐚𝐭 𝐡𝐞𝐥𝐩𝐬 𝐟𝐢𝐱 𝐦𝐢𝐝-𝐛𝐚𝐜𝐤 𝐭𝐢𝐠𝐡𝐭𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐩𝐚𝐢𝐧 𝐟𝐨𝐫 𝐠𝐨𝐨𝐝!

11/12/2025

Nothing is more frustrating than focusing on your day, only to have constant tension, pulling, and pain in the mid-back, between the shoulder blades.⁣

Sometimes that pain is intense, or it can be throbbing and even stabbing on those long days, but one thing is for sure that it is always there, annoying you!
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People will try all the stretches, get the deepest of massages, get adjustments, or grab the area all day, and it never seems to go away!⁣
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𝘛𝘩𝘦 𝘮𝘢𝘪𝘯 𝘤𝘢𝘶𝘴𝘦 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘪𝘴𝘴𝘶𝘦, 𝘸𝘩𝘪𝘤𝘩 𝟿𝟿 𝘱𝘦𝘳𝘤𝘦𝘯𝘵 𝘰𝘧 𝘵𝘳𝘦𝘢𝘵𝘮𝘦𝘯𝘵 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘳𝘴 𝘮𝘪𝘴𝘴 𝘪𝘴 𝘢 𝘯𝘦𝘳𝘷𝘦 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘴𝘵𝘶𝘤𝘬 𝘪𝘯 𝘵𝘩𝘦 𝘮𝘶𝘴𝘤𝘭𝘦 𝘢𝘯𝘥 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘦𝘹𝘵𝘳𝘢 𝘢𝘯𝘨𝘳𝘺!⁣
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This post covers why this happens and helps show how our clinic goes about providing long-lasting pain relief, without medications or injections!⁣
⁣
——⁣
Been dealing with never-ending mid back pain for at least 6 months and seen at least 2 other providers with little or no results?⁣
⁣
Then click the link in our profile to request an 𝐍𝐨-𝐂𝐡𝐚𝐫𝐠𝐞 𝐈𝐧𝐣𝐮𝐫𝐲 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 with one of our dedicated providers and learn more about getting real and long-lasting relief from all that pain and tension that never goes away!⁣

11/06/2025

This video is a demonstration of treatmet to 𝐓𝐡𝐞 𝐔𝐥𝐧𝐚𝐫 𝐍𝐞𝐫𝐯𝐞 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘴𝘵𝘶𝘤𝘬 𝘵𝘰 𝘵𝘩𝘦 𝘮𝘶𝘴𝘤𝘭𝘦𝘴 𝘪𝘯 𝘵𝘩𝘦 𝘮𝘪𝘥𝘥𝘭𝘦 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘦𝘭𝘣𝘰𝘸.⁣
⁣
𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: This nerve starts all the way up in the front part of the armpit and makes its way down the middle part of the upper arm, medial elbow, the forearm, and ends at the tips of the 4th & 5th fingers.⁣
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𝐅𝐮𝐧𝐜𝐭𝐢𝐨𝐧: It has two jobs. The first is the motor(movement) of some muscle that runs from the middle part of the elbow down into the wrist. It also provides sensation to the middle part of the elbow, forearm, and down into the 4th & 5th fingers. ⁣
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𝐈𝐧𝐣𝐮𝐫𝐢𝐞𝐬 𝐀𝐬𝐬𝐨𝐜𝐢𝐚𝐭𝐞𝐝 𝗪𝐢𝐭𝐡 𝐃𝐲𝐬𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧 𝐎𝐟 𝐓𝐡𝐞 𝐍𝐞𝐫𝐯𝐞:⁣⁣
𝘔𝘦𝘥𝘪𝘢𝘭 𝘌𝘭𝘣𝘰𝘸 𝘗𝘢𝘪𝘯 (𝘢𝘬𝘢 𝘎𝘰𝘭𝘧𝘦𝘳’𝘴 𝘌𝘭𝘣𝘰𝘸)⁣⁣
𝘜𝘭𝘯𝘢𝘳 𝘕𝘦𝘳𝘷𝘦 𝘗𝘢𝘭𝘴𝘺⁣⁣
𝘕𝘶𝘮𝘣𝘯𝘦𝘴𝘴 & 𝘛𝘪𝘯𝘨𝘭𝘪𝘯𝘨 𝘐𝘯 𝟺𝘵𝘩 & 𝟻𝘵𝘩 𝘋𝘪𝘨𝘪𝘵⁣⁣
⁣
𝐇𝐨𝐰 𝐓𝐡𝐞 𝐏𝐞𝐚𝐤 𝐌𝐞𝐭𝐡𝐨𝐝 𝐅𝐢𝐱𝐞𝐬 𝐈𝐭: The first step begins with a thorough and detailed evaluation of what is going on with the injuries to find out exactly what is causing the pain because it’s impossible to fix a problem if we don’t know what it is in the first place. ⁣
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Once the problem is identified, the key is to get the exact right amount of depth and tension on the nerve, then take the elbow through a full range of motion to free it up from getting stuck. 𝘛𝘩𝘦 𝘣𝘦𝘴𝘵 𝘱𝘢𝘳𝘵 𝘪𝘴 𝘵𝘩𝘪𝘴 𝘤𝘢𝘯 𝘣𝘦 𝘥𝘰𝘯𝘦 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘴𝘶𝘳𝘨𝘦𝘳𝘺 𝘣𝘺 𝘢𝘯 𝘦𝘹𝘱𝘦𝘳𝘵 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘳 𝘥𝘦𝘮𝘰𝘯𝘴𝘵𝘳𝘢𝘵𝘦𝘥 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰, 𝘭𝘦𝘢𝘥𝘪𝘯𝘨 𝘵𝘰 𝘢 𝘩𝘶𝘨𝘦 𝘪𝘯𝘤𝘳𝘦𝘢𝘴𝘦 𝘪𝘯 𝘧𝘶𝘯𝘤𝘵𝘪𝘰𝘯𝘪𝘯𝘨 𝘢𝘯𝘥 𝘭𝘰𝘯𝘨-𝘭𝘢𝘴𝘵𝘪𝘯𝘨 𝘱𝘢𝘪𝘯 𝘳𝘦𝘭𝘪𝘦𝘧!⁣

———⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
𝐓𝐨 𝐟𝐢𝐧𝐝 𝐨𝐮𝐭 𝐦𝐨𝐫𝐞 𝐢𝐟 𝐚 𝐏𝐞𝐚𝐤 𝐌𝐞𝐭𝐡𝐨𝐝 𝐓𝐫𝐚𝐢𝐧𝐞𝐝 𝐏𝐫𝐨𝐯𝐢𝐝𝐞𝐫 𝐜𝐚𝐧 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐠𝐞𝐭 𝐫𝐢𝐝 𝐨𝐟 𝐭𝐡𝐚𝐭 𝐧𝐞𝐯𝐞𝐫-𝐞𝐧𝐝𝐢𝐧𝐠 𝐩𝐚𝐢𝐧 𝐚𝐧𝐝 𝐨𝐧 𝐭𝐡𝐞 𝐩𝐚𝐭𝐡 𝐭𝐨 𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐢𝐧𝐠 𝐚𝐭 𝐭𝐡𝐞 𝐡𝐢𝐠𝐡𝐞𝐬𝐭 𝐥𝐞𝐯𝐞𝐥 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐭𝐡𝐞𝐧 𝐣𝐮𝐬𝐭 𝐬𝐞𝐧𝐝 𝐮𝐬 𝐚 𝐃𝐌 𝐚𝐧𝐝 𝐫𝐞𝐪𝐮𝐞𝐬𝐭 𝐚 𝐍𝐨-𝐂𝐡𝐚𝐫𝐠𝐞 𝐈𝐧𝐣𝐮𝐫𝐲 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧!

11/04/2025

𝐍𝐨𝐭𝐡𝐢𝐧𝐠 𝐬𝐮𝐜𝐤𝐬 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐡𝐚𝐯𝐢𝐧𝐠 𝐜𝐡𝐫𝐨𝐧𝐢𝐜 𝐧𝐞𝐜𝐤 𝐩𝐚𝐢𝐧, 𝐬𝐭𝐢𝐟𝐟𝐧𝐞𝐬𝐬, 𝐚𝐧𝐝 𝐭𝐢𝐠𝐡𝐭𝐧𝐞𝐬𝐬 𝐭𝐡𝐚𝐭 𝐧𝐞𝐯𝐞𝐫 𝐬𝐞𝐞𝐦𝐬 𝐭𝐨 𝐠𝐨 𝐚𝐰𝐚𝐲.⁣
⁣
Someone tries all the stretches, gets the deepest of deep tissue massages, gets their neck cracked by a chiropractor, only to get some temporary relief for the pain, but it always comes back!⁣
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This post sheds some light and gives some hope for one of the MOST COMMON & MOST FIXABLE Causes of that never-ending pain, that 99 percent of providers completely miss…⁣
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Tiny nerves get stuck to the muscles in the neck with a glue-like substance called Adhesion, aka Scar Tissue. When nerves get stuck, they get quite angry, but getting to a provider that specializes in finding and fixing stuck nerves is the key to finally getting some long-lasting pain relief!⁣
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Just to be clear, neck pain and stiffness aren’t ‘normal’ or something a person has to live with day in and day out. 💔⁣
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🤩Imagine being able to sleep through the night or wake up without that intense stiffness, tension, or pain. 🥳⁣
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With an accurate diagnosis and proven treatments in our office, this can actually be possible. 👍🏻⁣
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— 𝗪𝐡𝐚𝐭 𝐰𝐞 𝐝𝐨 𝐢𝐬 𝐯𝐞𝐫𝐲 𝐒𝐏𝐄𝐂𝐈𝐀𝐋𝐈𝐙𝐄𝐃 𝐚𝐧𝐝 𝐔𝐍𝐈𝐐𝐔𝐄. 𝗪𝐞 𝐨𝐧𝐥𝐲 𝐰𝐨𝐫𝐤 𝐰𝐢𝐭𝐡 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐰𝐡𝐨 𝐦𝐞𝐞𝐭𝐬 𝐭𝐡𝐞 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐜𝐫𝐢𝐭𝐞𝐫𝐢𝐚:⁣

Now we know it’s impossible to learn everything from the internet, 🤯 so what we offer is a No-Charge Injury Consultation with one of our Doctors to make sure potential patients are a good fit for our specialized and unique functional approach.
⁣
In order to keep the highest level of quality for our care, we keep a STRICT CAP of active patients in our practice, and spots are filling up fast!

If someone is interested and wants to find out more and sign up, here’s what to do.👇🏻⁣
⁣
1. Click the link in our profile to go directly to our website or send us a DM.
2. Opt in by giving your contact information (we promise not to spam you), and a member from our team will reach out ASAP.⁣

10/28/2025

This video is a treatment demonstration of Adhesion (aka Scar Tissue)on a very deep and problematic cause of chronic neck pain, 𝐓𝐡𝐞 𝐒𝐞𝐫𝐫𝐚𝐭𝐮𝐬 𝐏𝐨𝐬𝐭𝐞𝐫𝐢𝐨𝐫 𝐒𝐮𝐩𝐞𝐫𝐢𝐨𝐫 𝐌𝐮𝐬𝐜𝐥𝐞.⁣⁣
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𝗪𝐡𝐞𝐫𝐞 𝐃𝐨𝐞𝐬 𝐓𝐡𝐢𝐬 𝐌𝐮𝐬𝐜𝐥𝐞 𝐋𝐢𝐯𝐞: One cool thing about anatomy and naming is that the name can tell us where a muscle is. So posterior lets us know it is on the back part of the body, and superior lets us know it is above the waist. This muscle goes from the bottom of the neck bones, fans out to the side, and attaches to the 2nd through 5th rib.⁣⁣⁣
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𝐓𝐡𝐞 𝐣𝐨𝐛 𝐨𝐟 𝐭𝐡𝐢𝐬 𝐦𝐮𝐬𝐜𝐥𝐞: Its primary job is to help in breathing, specifically when you are breathing in, it helps to raise the ribs. Over time, especially with poor postures and looking down it can put a lot of strain on muscles deep in the neck, which causes the serratus to take over and help as a secondary stabilizer for the neck muscles. It doesn’t want to do and isn’t designed well for that. It is also important in helping to turn your head to the side, like checking your blind spot when you drive.⁣⁣⁣
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𝐈𝐧𝐣𝐮𝐫𝐢𝐞𝐬 𝐀𝐬𝐬𝐨𝐜𝐢𝐚𝐭𝐞𝐝 𝗪𝐢𝐭𝐡 𝐈𝐭:⁣⁣⁣
𝘊𝘦𝘳𝘷𝘪𝘤𝘢𝘭 𝘋𝘪𝘴𝘤 𝘐𝘯𝘫𝘶𝘳𝘪𝘦𝘴⁣⁣⁣
𝘚𝘵𝘪𝘧𝘧 𝘕𝘦𝘤𝘬⁣⁣⁣
𝘗𝘢𝘪𝘯 𝘐𝘯 𝘚𝘤𝘢𝘱𝘶𝘭𝘢 𝘰𝘳 𝘙𝘪𝘣𝘴⁣⁣⁣
𝘚𝘦𝘤𝘰𝘯𝘥𝘢𝘳𝘺 𝘌𝘧𝘧𝘦𝘤𝘵𝘴 𝘍𝘳𝘰𝘮 𝘞𝘩𝘪𝘱𝘭𝘢𝘴𝘩 𝘰𝘳 𝘊𝘢𝘳 𝘈𝘤𝘤𝘪𝘥𝘦𝘯𝘵𝘴⁣⁣⁣
⁣⁣⁣
𝐇𝐨𝐰 𝐎𝐮𝐫 𝐏𝐫𝐨𝐯𝐢𝐝𝐞𝐫𝐬 𝐅𝐢𝐱 𝐈𝐭:⁣
If you have neck pain, stiffness, tightness, and difficulty turning your head, this muscle could contribute to all your pain. When muscles get overused and beat up, they develop Adhesion, which makes the muscles weaker and less flexible.⁣⁣⁣
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The best part is that Adhesion is COMPLETELY REVERSIBLE with expert treatment demonstrated in this video. ⁣⁣
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𝐂𝐥𝐢𝐜𝐤 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐨𝐮𝐫 𝐩𝐫𝐨𝐟𝐢𝐥𝐞 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐳𝐞𝐝 𝐂𝐡𝐫𝐨𝐧𝐢𝐜 𝐍𝐞𝐜𝐤 𝐏𝐚𝐢𝐧 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭𝐬.⁣

Address

8360 Six Forks Road Suite 203
Raleigh, NC
27615

Opening Hours

Monday	12pm - 7pm
Tuesday	12pm - 7pm
Wednesday	12pm - 7pm
Thursday	12pm - 7pm

Telephone

+19197106057

Website

https://thepeakmethod.aweb.page/home

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Our mission is to make chronic injuries obsolete.

We help people suffering from chronic and unresolved musculoskeletal pain who have been lied to, overpromised, and underdelivered by the medical system.

We are experts at finding and fixing scar tissue and reducing inflammation, allowing for long-lasting pain relief.

Our goal is to make chronic injuries obsolete by helping people avoid the horrible path of unnecessary pain pills, injections, or surgeries which only make things worse.

We will know we are successful when people can live their life to the fullest, without the fear or burden of always being in pain.