Peak Soft Tissue

Peak Soft Tissue Chronic Pain & Inflammation Treatment Clinic, Specifically For Neck, Shoulder, Low Back, & Hip Pain. Our Mission at Peak Injury Solutions.

Our focus is on diagnosing & treating muscles that get stuck to nerves with a glue-like substance called Adhesion (Scar Tissue) & reducing inflammation. We help people suffering from chronic and unresolved musculoskeletal pain who have been lied to, overpromised and underdelivered by the medical system. We are experts at finding and fixing scar tissue and reducing inflammation, allowing for long lasting pain relief. Our goal is to make chronic injuries obsolete by helping people avoid the horrible path of unnecessary pain pills, injections or surgeries which only make things worse. We will know we are successful when people can live their life to the fullest, without the fear or burden of always being in pain.

02/19/2026

Got that never-ending tension and tightness in the traps?

Tried all the stretches, mobility work, foam rolling, jamming any device you can find into the area, posture correction, Chiropractic adjustments, and the deepest of soul-crushing massages...

Only to have the problem come back the next day?

Then this video is for you!

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๐‚๐ฅ๐ข๐œ๐ค ๐ญ๐ก๐ž ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐จ๐Ÿ๐ข๐ฅ๐ž ๐ญ๐จ ๐ฅ๐ž๐š๐ซ๐ง ๐ฆ๐จ๐ซ๐ž ๐š๐›๐จ๐ฎ๐ญ ๐จ๐ฎ๐ซ ๐๐„๐—ช ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐ฉ๐ซ๐จ๐œ๐ž๐ฌ๐ฌ ๐ญ๐ก๐š๐ญ ๐ก๐ž๐ฅ๐ฉ๐ฌ ๐š๐ฅ๐ฅ๐ž๐ฏ๐ข๐š๐ญ๐ž ๐“๐ข๐ ๐ก๐ญ ๐“๐ซ๐š๐ฉ๐ฌ ๐Ÿ๐จ๐ซ ๐ ๐จ๐จ๐.

I have said this statement several times over the years, and I still believe it for heartedly todayโ€ฆโฃโฃโฃโฃโ€œ๐˜Š๐˜ฐ๐˜ณ๐˜ต๐˜ช๐˜ด๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ด๐˜ฉ๐˜ฐ๐˜ต๐˜ด...
02/17/2026

I have said this statement several times over the years, and I still believe it for heartedly todayโ€ฆโฃโฃ
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โ€œ๐˜Š๐˜ฐ๐˜ณ๐˜ต๐˜ช๐˜ด๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ด๐˜ฉ๐˜ฐ๐˜ต๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐˜จ๐˜ข๐˜ณ๐˜ฃ๐˜ข๐˜จ๐˜ฆ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ฐ ๐˜ข๐˜ณ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฅ๐˜ฐ๐˜ค๐˜ต๐˜ฐ๐˜ณ๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ข๐˜ณ๐˜ฆ ๐˜จ๐˜ช๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ.โ€โฃโฃ
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Maybe a little harsh to go to that level to call a learned doctor garbage, but hear me out on this one before you judge.โฃโฃ
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Cortisone shots seem to be the go-to treatment recommended by virtually every orthopedic surgeon out there; itโ€™s almost implied that when you go into one of those clinics, at some point, you will be offered a cortisone shot.โฃโฃ
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Itโ€™s almost become a badge of honor for people who are injured and in pain; they are just going โ€œ๐˜ต๐˜ฐ ๐˜จ๐˜ฆ๐˜ต ๐˜ข ๐˜ค๐˜ฐ๐˜ณ๐˜ต๐˜ช๐˜ด๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ด๐˜ฉ๐˜ฐ๐˜ต,โ€ and they will be good to go.โฃโฃ
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Well, if you believe that some randomly placed shot into an area that hurts, especially an injury that you have been dealing with for quite some time, will magically take all your pain away, then you are more than likely to own a magic bean farm that is run by leprechauns riding unicorns as wellโ€ฆ.โฃโฃ
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See what I did there? It means you donโ€™t live in reality and expect magic fixes.โฃโฃ
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๐‡๐ž๐ซ๐ž ๐š๐ซ๐ž ๐ญ๐ก๐ž ๐Ÿ๐š๐œ๐ญ๐ฌ:โฃโฃ
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Cortisone shots make things worse in the long run; they end up doing more damage to the tendons, muscles, ligaments, and bones.โฃโฃ
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They will help take away your pain, in the short term, but only take away your pain, not fix anything. Think of pain signals in your body as your check engine light in your car, it lets you know something is wrong. Think of the cortisone shot as the equivalent of the mechanic just turning the check engine light off, but not fixing anythingโ€ฆ.โฃโฃ
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We know that it is crazy when it comes to our cars, but we allow that to happen with our own bodies; thatโ€™s just dangerous and crazy.โฃโฃ [continued in comments]...

02/13/2026

This video is a demonstration of treatment to a common, but very misdiagnosed cause of Lateral Elbow Pain, ๐˜ข๐˜ฌ๐˜ข โ€œ๐˜›๐˜ฆ๐˜ฏ๐˜ฏ๐˜ช๐˜ด ๐˜Œ๐˜ญ๐˜ฃ๐˜ฐ๐˜ธ,โ€ of ๐“๐ก๐ž ๐‘๐š๐๐ข๐š๐ฅ ๐๐ž๐ซ๐ฏ๐ž ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ฌ๐ญ๐ฎ๐œ๐ค ๐ข๐ง ๐ญ๐ก๐ž ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ž๐ฅ๐›๐จ๐ฐ.โฃ
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๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง: This nerve is the biggest one of the upper extremities in the body. It begins in the front part of the armpit and makes it all the way down the elbow into the thumb and first finger of the hand.โฃ
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๐…๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง: It helps move several muscles of the upper arm, elbow, forearm, and into the hand. It also helps give the brain information (sensory input) about what is going on down the arm.โฃ
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๐ˆ๐ง๐ฃ๐ฎ๐ซ๐ข๐ž๐ฌ ๐€๐ฌ๐ฌ๐จ๐œ๐ข๐š๐ญ๐ž๐:โฃ

๐˜›๐˜ฆ๐˜ฏ๐˜ฏ๐˜ช๐˜ด ๐˜Œ๐˜ญ๐˜ฃ๐˜ฐ๐˜ธโฃ

๐˜•๐˜ถ๐˜ฎ๐˜ฃ๐˜ฏ๐˜ฆ๐˜ด๐˜ด/๐˜›๐˜ช๐˜ฏ๐˜จ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜๐˜ฏ ๐˜ˆ๐˜ณ๐˜ฎ & ๐˜๐˜ข๐˜ฏ๐˜ฅโฃ

๐˜Œ๐˜ญ๐˜ฃ๐˜ฐ๐˜ธ ๐˜›๐˜ฆ๐˜ฏ๐˜ฅ๐˜ช๐˜ฏ๐˜ช๐˜ต๐˜ช๐˜ดโฃ

๐˜Ž๐˜ณ๐˜ช๐˜ฑ ๐˜š๐˜ต๐˜ณ๐˜ฆ๐˜ฏ๐˜จ๐˜ต๐˜ฉ ๐˜ž๐˜ฆ๐˜ข๐˜ฌ๐˜ฏ๐˜ฆ๐˜ด๐˜ดโฃ
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๐‡๐จ๐ฐ ๐“๐ก๐ž ๐๐ž๐š๐ค ๐Œ๐ž๐ญ๐ก๐จ๐ ๐…๐ข๐ฑ๐ž๐ฌ ๐ˆ๐ญ: Nerve entrapments(๐š๐ค๐š ๐ง๐ž๐ซ๐ฏ๐ž๐ฌ ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ฌ๐ญ๐ฎ๐œ๐ค ๐ญ๐จ ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ) ๐˜ข๐˜ณ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ด๐˜ต ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ฐ๐˜ฏ ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜ฐ๐˜ง ๐˜ฏ๐˜ถ๐˜ฎ๐˜ฃ๐˜ฏ๐˜ฆ๐˜ด๐˜ด, ๐˜ข๐˜ค๐˜ฉ๐˜ช๐˜ฏ๐˜จ, ๐˜ฃ๐˜ถ๐˜ณ๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฆ๐˜ฏ๐˜ด๐˜ช๐˜ฐ๐˜ฏ. Over time with overuse of muscles, they develop a glue-like scar tissue that sticks to the nerve, causing all the previously mentioned symptoms. โฃ
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When nerves get stuck it causes LOTS of problems.

๐๐ž๐š๐ค ๐Œ๐ž๐ญ๐ก๐จ๐ ๐๐ซ๐จ๐ฏ๐ข๐๐ž๐ซ๐ฌ ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ข๐ณ๐ž ๐ข๐ง ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐Ÿ๐ข๐ง๐๐ข๐ง๐  ๐„๐—๐€๐‚๐“๐‹๐˜ ๐ฐ๐ก๐ž๐ซ๐ž ๐ญ๐ก๐ž ๐ง๐ž๐ซ๐ฏ๐ž๐ฌ ๐š๐ซ๐ž ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ฌ๐ญ๐ฎ๐œ๐ค ๐›๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐ข๐Ÿ ๐ฒ๐จ๐ฎ ๐œ๐š๐งโ€™๐ญ ๐Ÿ๐ข๐ง๐ ๐ข๐ญ, ๐ฒ๐จ๐ฎ ๐œ๐š๐งโ€™๐ญ ๐Ÿ๐ข๐ฑ ๐ข๐ญ! โฃ
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Next, they are experts at fixing the stuck nerve for good with precise depth and tension demonstrated in this video.โฃ

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Chronic Elbow Pain doesnโ€™t have to be something that someone just has to live with or resort to dangerous surgeries & injections. Our providers take a New Treatment approach that helps identify the root cause of the issue and have the skills to help produce long-lasting pain relief!โฃ
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Click the link in our profile to learn more and request a consultation!โฃ

02/12/2026

In this video, I explain what causes Tennis Elbow pain that a majority of providers completely miss and how our providers help fix it without medications or injections that leads to long-lasting pain relief.

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Chronic Elbow Pain doesnโ€™t have to be something that someone just has to live with or resort to dangerous surgeries & injections. Our providers take a New Treatment approach that helps identify the root cause of the issue and have the skills to help produce long-lasting pain relief!โฃ
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If someone has been dealing with Elbow Pain for at least 6 months and has tried treatment with at least 2 other providers, they are eligible for a No-Charge Injury Consultation with one of our Dedicated Providers to get some real answers about what is going on and on the path to long-lasting pain relief.โฃ
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Click the link in our profile to learn more and request a consultation!โฃ

WHY๐—ช๐ก๐ฒ? ... The single MOST important question everyone should be asking when you have a musculoskeletal problem.โฃโฃOne d...
02/10/2026

WHY

๐—ช๐ก๐ฒ? ... The single MOST important question everyone should be asking when you have a musculoskeletal problem.โฃ
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One day you wake up and โ€˜slept wrongโ€™ - youโ€™re unable to turn your head... and thatโ€™s scary. You visit your P*P, and they prescribe muscle relaxers to alleviate the tension and pain. โฃ
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๐˜š๐˜ฐ ๐˜ธ๐˜ฉ๐˜บ ๐˜ข๐˜ณ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฎ๐˜ถ๐˜ด๐˜ค๐˜ญ๐˜ฆ๐˜ด ๐˜ด๐˜ฐ ๐˜ต๐˜ฆ๐˜ฏ๐˜ด๐˜ฆ?โฃ
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That doesnโ€™t work, so you decide to visit a chiropractor, who tells you that you need to mobilize the spine for relief. โฃ
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๐˜š๐˜ฐ ๐˜ธ๐˜ฉ๐˜บ ๐˜ช๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ซ๐˜ฐ๐˜ช๐˜ฏ๐˜ต ๐˜ด๐˜ฐ ๐˜ด๐˜ต๐˜ถ๐˜ค๐˜ฌ?โฃ
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The intense pain fades, but youโ€™re still having issues, so you visit a physical therapist - you learn that some muscles are weak and some are too tight. Why are your muscles so weak and imbalanced?โฃ
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This continues for a few years, and you get desperate - you reluctantly set up an appointment with an orthopedic surgeon. You get an MRI & they find a disc herniation. They offer up an injection & a โ€˜simpleโ€™ surgery if that doesnโ€™t help. โฃ
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๐˜‰๐˜ถ๐˜ต ๐˜ž๐˜๐˜  ๐˜ฅ๐˜ช๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฅ๐˜ช๐˜ด๐˜ค ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฏ๐˜ช๐˜ข๐˜ต๐˜ฆ?โฃ
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If the providers youโ€™ve been to canโ€™t explain WHY: your symptoms started - you โ€˜slept wrongโ€™ (you didnโ€™t ๐Ÿ˜‰) - you have a muscle relaxer โ€˜deficiencyโ€™ - your spine locked up - your muscles are weak - your muscles are tight - your disc herniated - injections really arenโ€™t a good idea - surgery on your neck is going to โ€˜fixโ€™ pain in areas that donโ€™t correlate to your symptoms...then you need to get a second opinion.?โฃ
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At Peak Injury Solutions, when we diagnose, we always have an answer to the question of why before we ever start a treatment!โฃ

02/06/2026

Not being able to use the shoulder just flat out sucks. ๐Ÿ˜ก It can make someone feel endlessly dependent on others or make the simplest tasks seem worthy of Olympic Gold upon completion.๐Ÿ˜–

People try every โ€˜fixโ€™ out there and only get temporary relief or none at all...only to be stuck with the same pain and stiffness. ๐Ÿ‘Ž๐Ÿป

Someone will go to great lengths & try all of the following:
โœ…foam rolling, stretching
โœ…massage
โœ…physical therapy
โœ…chiropractic adjustments
โœ…cortisone shots/injections/pills๐Ÿ’‰๐Ÿ’Š
And even manipulation under anesthesia ๐Ÿ˜จ

And after lots of โŒtime, โŒenergy & โŒmoney - the problem stays the same. ๐Ÿค• What gives?!? ๐Ÿง

โ€ผ๏ธThereโ€™s a BIG problem most doctors miss ๐Ÿ˜ฏโ€ฆand itโ€™s the most common cause of pain, tightness, and decreased mobility.

Hereโ€™s the best partโ€ฆitโ€™s completely reversible with expert diagnosis and treatment, which is demonstrated clearly in this video.

Still with me?โ‰๏ธ

Itโ€™s called SCAR TISSUE. ๐Ÿ’ฏ

Just to be clear, shoulder pain from a rotator cuff injury isnโ€™t a life sentence or something a person has to live with for months or years. ๐Ÿ’”

๐ŸคฉImagine being able to sleep without tossing and turning or giving the โ€˜good shoulderโ€™ a break from overworking all the time. ๐Ÿฅณ

โ€”

Now we know itโ€™s impossible to learn everything from the internet, so what we offer is a No-Charge Injury Consultation with one of our Providers to make sure potential clients are a good fit for our New and Unique treatment approach, and only if they fit the above criteria.

We have a high success rate in our clinic because we properly screen any potential clients and only take on those that we can help.

In order to keep the highest level of quality for our care, we keep a STRICT CAP of active clients in our practice, and spots are filling up quickly. If someoneโ€™s interested and wants to find out more and sign up, hereโ€™s what to do.๐Ÿ‘‡๐Ÿป

1. Click the link in our profile to go directly to our website.
2. Opt in by giving your name and phone number (we promise not to SPAM you), and a member from our team will reach out ASAP.

02/05/2026

In this video, I answer a question from Evan from LinkedIn, who has been diagnosed with a partial tear in his rotator cuff muscle and is trying to decide if surgery is going to be the best option.

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Just to be clear, chronic shoulder pain from a rotator cuff injury isnโ€™t something a person has to live with day in and day out. ๐Ÿ’”โฃ
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๐ŸคฉImagine being able to sleep through the night or wake up without that intense stiffness, tension, or pain. ๐Ÿฅณโฃ
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With an accurate diagnosis and proven treatments in our office, this can actually be possible. ๐Ÿ‘๐Ÿปโฃ
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๐—ช๐ก๐š๐ญ ๐ฐ๐ž ๐๐จ ๐ข๐ฌ ๐ฏ๐ž๐ซ๐ฒ ๐’๐๐„๐‚๐ˆ๐€๐‹๐ˆ๐™๐„๐ƒ ๐š๐ง๐ ๐”๐๐ˆ๐๐”๐„. ๐—ช๐ž ๐จ๐ง๐ฅ๐ฒ ๐ฐ๐จ๐ซ๐ค ๐ฐ๐ข๐ญ๐ก ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ฆ๐ž๐ž๐ญ๐ฌ ๐ญ๐ก๐ž ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐œ๐ซ๐ข๐ญ๐ž๐ซ๐ข๐š:โฃ

Now we know itโ€™s impossible to learn everything from the internet, ๐Ÿคฏ so what we offer is a No-Charge Injury Consultation with one of our providers to make sure potential patients are a good fit for our specialized and unique functional approach.
โฃ
In order to keep the highest level of quality for our care, we keep a STRICT CAP of active clients in our practice, and spots are filling up fast!

If someone is interested and wants to find out more and sign up, hereโ€™s what to do.๐Ÿ‘‡๐Ÿปโฃ
โฃ
1. Click the link in our profile to go directly to our website.โฃ
2. Opt in by giving your contact information (we promise not to spam you), and a member from our team will reach out ASAP.โฃ

02/03/2026

This post shares how a slow build-up over time of ๐€๐๐ก๐ž๐ฌ๐ข๐จ๐ง (๐˜ข๐˜ฌ๐˜ข ๐˜ด๐˜ค๐˜ข๐˜ณ ๐˜ต๐˜ช๐˜ด๐˜ด๐˜ถ๐˜ฆ)of ๐“๐ก๐ž ๐ˆ๐ง๐Ÿ๐ซ๐š๐ฌ๐ฉ๐ข๐ง๐š๐ญ๐ฎ๐ฌ ๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž in the shoulder is one of the MOST COMMON, MOST UNDERDIGNOSED & MOST FIXABLE causes of Chronic Pain from a Rotator Cuff Issue!โฃ
โฃโฃโฃโฃ
๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง: This muscle is in the back part of the shoulder and lives in the shoulder blade. Part of the trap muscle goes over it, but mostly it is pretty close to the surface.โฃโฃโฃโฃ
โฃโฃโฃโฃ
๐…๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง: It helps stabilize the shoulder joint during movement, especially during reaching and pressing for things. It also keeps the shoulder in a protected position anytime there is movement.โฃโฃโฃโฃ
โฃโฃโฃโฃ
๐ˆ๐ง๐ฃ๐ฎ๐ซ๐ข๐ž๐ฌ ๐€๐ฌ๐ฌ๐จ๐œ๐ข๐š๐ญ๐ž๐:โฃโฃโฃโฃ
โฃโฃโฃ๐˜™๐˜ฐ๐˜ต๐˜ข๐˜ต๐˜ฐ๐˜ณ ๐˜Š๐˜ถ๐˜ง๐˜ง ๐˜›๐˜ฆ๐˜ข๐˜ณ๐˜ดโฃโฃโฃโฃ
๐˜š๐˜ฉ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ๐˜ฆ๐˜ณ ๐˜๐˜ฎ๐˜ฑ๐˜ช๐˜ฏ๐˜จ๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ตโฃโฃโฃโฃ
๐˜š๐˜ฉ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ๐˜ฆ๐˜ณ ๐˜‰๐˜ถ๐˜ณ๐˜ด๐˜ช๐˜ต๐˜ช๐˜ดโฃโฃโฃโฃ
๐˜š๐˜ฉ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ๐˜ฆ๐˜ณ ๐˜“๐˜ข๐˜ฃ๐˜ณ๐˜ถ๐˜ฎ ๐˜›๐˜ฆ๐˜ข๐˜ณ๐˜ดโฃโฃโฃโฃ
โฃโฃโฃโฃ
๐‡๐จ๐ฐ ๐Ž๐ฎ๐ซ ๐๐ซ๐จ๐ฏ๐ข๐๐ž๐ซ๐ฌ ๐…๐ข๐ฑ ๐ˆ๐ญ: Since this muscle isnโ€™t very deep, most practitioners are too deep on it, creating a treatment that hurts like hell but isnโ€™t very effective. โฃ
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Our providers are trained and can get in precisely and focused, allowing for an effective treatment described as a โ€œ๐˜ฉ๐˜ถ๐˜ณ๐˜ต๐˜ด ๐˜ฃ๐˜ถ๐˜ต ๐˜จ๐˜ฐ๐˜ฐ๐˜ฅ.โ€ โฃ
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This will restore the range of motion and function to the shoulder without using drugs or injections, leading to long-lasting pain relief. โฃ โฃโฃโฃ
โฃโฃ
โ€”โฃโฃโฃโฃโฃ
๐‚๐ฅ๐ข๐œ๐ค ๐“๐ก๐ž ๐‹๐ข๐ง๐ค ๐ˆ๐ง ๐Ž๐ฎ๐ซ ๐๐ซ๐จ๐Ÿ๐ข๐ฅ๐ž ๐“๐จ ๐‹๐ž๐š๐ซ๐ง ๐Œ๐จ๐ซ๐ž ๐€๐›๐จ๐ฎ๐ญ ๐Ž๐”๐‘ ๐๐„๐—ช & ๐’๐๐„๐‚๐ˆ๐€๐‹๐ˆ๐™๐„๐ƒ ๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ ๐“๐ก๐š๐ญ ๐‡๐ž๐ฅ๐ฉ ๐…๐ข๐ฑ ๐’๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ ๐๐ฎ๐ซ๐ฌ๐ข๐ญ๐ข๐ฌ & ๐‘๐จ๐ญ๐š๐ญ๐จ๐ซ ๐‚๐ฎ๐Ÿ๐Ÿ ๐ˆ๐ง๐ฃ๐ฎ๐ซ๐ข๐ž๐ฌ ๐—ช๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ˆ๐ง๐ฃ๐ž๐œ๐ญ๐ข๐จ๐ง๐ฌ ๐จ๐ซ ๐’๐ฎ๐ซ๐ ๐ž๐ซ๐ข๐ž๐ฌ.

01/23/2026

Got that never-ending pain in the front part of the hip?

Do you keep pulling your groin anytime you try to do any type of exercise?

Been stretching, foam rolling, and doing all types of mobility work for the hip, only to get a temporary window of relief?

One of the MOST COMMON & MOST MISSED by Treatment Providers is a build-up of Adhesion (aka Scar Tissue) to a deep and huge muscle in the leg called the Adductor Magnus.

The best part is that Chronic Hip Pain can be fixed naturally without having to resort to nasty injections, medications, or even worse, surgery!

This video demonstrates a precise and focused treatment for this problem area, highlighting the key step to achieving long-lasting hip pain relief.

โ€”
Just to be clear, Chronic Hip Pain isnโ€™t โ€˜normalโ€™ or something a person has to live with day in and day out. ๐Ÿ’”โฃ
โฃ
With an accurate diagnosis and proven treatments in our office, this can actually be possible. ๐Ÿ‘๐Ÿปโฃ
โฃ
๐—ช๐ก๐š๐ญ ๐ฐ๐ž ๐๐จ ๐ข๐ฌ ๐ฏ๐ž๐ซ๐ฒ ๐’๐๐„๐‚๐ˆ๐€๐‹๐ˆ๐™๐„๐ƒ ๐š๐ง๐ ๐”๐๐ˆ๐๐”๐„. ๐—ช๐ž ๐จ๐ง๐ฅ๐ฒ ๐ฐ๐จ๐ซ๐ค ๐ฐ๐ข๐ญ๐ก ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ฆ๐ž๐ž๐ญ๐ฌ ๐ญ๐ก๐ž ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐œ๐ซ๐ข๐ญ๐ž๐ซ๐ข๐š:โฃ

Now we know itโ€™s impossible to learn everything from the internet, ๐Ÿคฏ so what we offer is a No-Charge Injury Consultation with one of our providers to make sure potential patients are a good fit for our specialized and unique functional approach.
โฃ
In order to keep the highest level of quality for our care, we keep a STRICT CAP of active clients in our practice, and spots are filling up fast!

If someone is interested and wants to find out more and sign up, hereโ€™s what to do.๐Ÿ‘‡๐Ÿปโฃ
โฃ
1. Click the link in our profile to go directly to our website.โฃ
2. Opt in by giving your contact information (we promise not to spam you), and a member from our team will reach out ASAP.โฃ

01/22/2026

In this video, I answer a question from someone who is dealing with hip pain and pinching in the hip flexors every time they squat and work out, which isnโ€™t getting better with foam rolling and mobility work.โฃ
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๐ˆ ๐œ๐จ๐ฏ๐ž๐ซ ๐ญ๐ก๐ž ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐ข๐ง ๐ญ๐ก๐ž ๐ฏ๐ข๐๐ž๐จ:โฃ
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Why is pain and pinching in the front of the hip usually not a hip flexor problem?โฃ
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Understanding that often, where the pain is usually isnโ€™t the cause of the problem, especially with no direct injury to the area.โฃ
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An important and often overlooked muscle in a majority of hip pain issues.โฃ
โฃ
Why isnโ€™t foam rolling and mobility work fixing the problem?

โ€”
Just to be clear, Chronic Hip Pain isnโ€™t โ€˜normalโ€™ or something a person has to live with day in and day out. ๐Ÿ’”โฃ
โฃ
With an accurate diagnosis and proven treatments in our office, this can actually be possible. ๐Ÿ‘๐Ÿปโฃ
โฃ
๐—ช๐ก๐š๐ญ ๐ฐ๐ž ๐๐จ ๐ข๐ฌ ๐ฏ๐ž๐ซ๐ฒ ๐’๐๐„๐‚๐ˆ๐€๐‹๐ˆ๐™๐„๐ƒ ๐š๐ง๐ ๐”๐๐ˆ๐๐”๐„. ๐—ช๐ž ๐จ๐ง๐ฅ๐ฒ ๐ฐ๐จ๐ซ๐ค ๐ฐ๐ข๐ญ๐ก ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ฆ๐ž๐ž๐ญ๐ฌ ๐ญ๐ก๐ž ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐œ๐ซ๐ข๐ญ๐ž๐ซ๐ข๐š:โฃ

Now we know itโ€™s impossible to learn everything from the internet, ๐Ÿคฏ so what we offer is a No-Charge Injury Consultation with one of our providers to make sure potential patients are a good fit for our specialized and unique functional approach.
โฃ
In order to keep the highest level of quality for our care, we keep a STRICT CAP of active clients in our practice, and spots are filling up fast!

If someone is interested and wants to find out more and sign up, hereโ€™s what to do.๐Ÿ‘‡๐Ÿปโฃ
โฃ
ย ย ย ย 1.ย ย ย ย Click the link in our profile to go directly to our website.โฃ
ย ย ย ย 2.ย ย ย  Opt in by giving your contact information (we promise not to spam you), and a member from our team will reach out ASAP.โฃ

A Common Cause Of Hip Pain, Bursitis & Impingement That Most Providers Miss & Is Completely Fixable!This post covers dys...
01/20/2026

A Common Cause Of Hip Pain, Bursitis & Impingement That Most Providers Miss & Is Completely Fixable!

This post covers dysfunction and an accumulation to Adhesion (aka Scar Tissue) to ๐“๐ก๐ž ๐€๐๐๐ฎ๐œ๐ญ๐จ๐ซ ๐Œ๐š๐ ๐ง๐ฎ๐ฌ ๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž.
โฃ
๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง: It is very deep and right up against the bone of the middle part of the thigh, between the hamstrings in the back and the quads in the front.โฃ
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๐…๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง: It really helps drive your hip through space and create motion. So basically anytime you walk, run, jump, squat, ride a bike or just do human things this muscle plays a huge role.โฃโฃโฃ
โฃโฃIt also is important in providing support and function to the front part of the hip joint.โฃโฃโฃ
โฃ
๐ˆ๐ง๐ฃ๐ฎ๐ซ๐ข๐ž๐ฌ ๐€๐ฌ๐ฌ๐จ๐œ๐ข๐š๐ญ๐ž๐ ๐—ช๐ข๐ญ๐ก ๐ƒ๐ฒ๐ฌ๐Ÿ๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง ๐Ž๐Ÿ ๐“๐ก๐ž ๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž:โฃโฃ
โฃโฃ
๐˜๐˜ช๐˜ฑ ๐˜‰๐˜ถ๐˜ณ๐˜ด๐˜ช๐˜ต๐˜ช๐˜ด.โฃโฃโฃ
๐˜“๐˜ข๐˜ฃ๐˜ณ๐˜ถ๐˜ฎ(๐˜ค๐˜ข๐˜ณ๐˜ต๐˜ช๐˜ญ๐˜ข๐˜จ๐˜ฆ) ๐˜ต๐˜ฆ๐˜ข๐˜ณ๐˜ด.โฃโฃโฃโฃ
๐˜—๐˜ฐ๐˜ฑ๐˜ฑ๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ณ ๐˜ค๐˜ญ๐˜ช๐˜ค๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ฏ ๐˜ฉ๐˜ช๐˜ฑ.โฃโฃโฃ
๐˜๐˜ช๐˜ฑ ๐˜๐˜ญ๐˜ฆ๐˜น๐˜ฐ๐˜ณ ๐˜—๐˜ณ๐˜ฐ๐˜ฃ๐˜ญ๐˜ฆ๐˜ฎ๐˜ด.โฃโฃโฃ
โฃ
๐‡๐จ๐ฐ ๐“๐ก๐ž ๐๐ž๐š๐ค ๐Œ๐ž๐ญ๐ก๐จ๐ ๐…๐ข๐ฑ๐ž๐ฌ ๐ˆ๐ญ:ย This area can be a very sensitive area even to the touch. The key is to go slow and be precise with the treatment. Most practitioners are too deep on the muscle and just crush it into the bone, causing it to hurt like hell! Peak Method Trained Providers specialize in getting just the right amount of depth, then tension, going precisely and slowly. ๐˜›๐˜ฉ๐˜ช๐˜ด ๐˜ญ๐˜ฆ๐˜ข๐˜ฅ๐˜ด ๐˜ต๐˜ฐ ๐˜ข ๐˜ฃ๐˜ช๐˜จ ๐˜ช๐˜ฏ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ด๐˜ฆ ๐˜ช๐˜ฏ ๐˜ณ๐˜ข๐˜ฏ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ฎ๐˜ฐ๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ญ๐˜ฐ๐˜ฏ๐˜จ-๐˜ญ๐˜ข๐˜ด๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฑ๐˜ข๐˜ช๐˜ฏ ๐˜ณ๐˜ฆ๐˜ญ๐˜ช๐˜ฆ๐˜ง!

โ€”โ€”โ€”โฃโฃโฃโฃโฃโฃโฃโฃโฃโฃ
๐“๐จ ๐Ÿ๐ข๐ง๐ ๐จ๐ฎ๐ญ ๐ฆ๐จ๐ซ๐ž ๐ข๐Ÿ ๐š ๐๐ž๐š๐ค ๐Œ๐ž๐ญ๐ก๐จ๐ ๐“๐ซ๐š๐ข๐ง๐ž๐ ๐๐ซ๐จ๐ฏ๐ข๐๐ž๐ซ ๐œ๐š๐ง ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐ ๐ž๐ญ ๐ซ๐ข๐ ๐จ๐Ÿ ๐ญ๐ก๐š๐ญ ๐ง๐ž๐ฏ๐ž๐ซ-๐ž๐ง๐๐ข๐ง๐  ๐ฉ๐š๐ข๐ง ๐š๐ง๐ ๐จ๐ง ๐ญ๐ก๐ž ๐ฉ๐š๐ญ๐ก ๐ญ๐จ ๐Ÿ๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง๐ข๐ง๐  ๐š๐ญ ๐ญ๐ก๐ž ๐ก๐ข๐ ๐ก๐ž๐ฌ๐ญ ๐ฅ๐ž๐ฏ๐ž๐ฅ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ญ๐ก๐ž๐ง ๐ฃ๐ฎ๐ฌ๐ญ ๐ฌ๐ž๐ง๐ ๐ฎ๐ฌ ๐š ๐ƒ๐Œ ๐š๐ง๐ ๐ซ๐ž๐ช๐ฎ๐ž๐ฌ๐ญ ๐š ๐๐จ-๐‚๐ก๐š๐ซ๐ ๐ž ๐ˆ๐ง๐ฃ๐ฎ๐ซ๐ฒ ๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง!

01/16/2026

Pain from a pinched nerve in the neck downright sucks!

Itโ€™s even worse when someone wakes up from a deep sleep and can barely move their neck, which sets up for a miserable day!

People try to stretch it out, get the deepest of deep tissue massages, or head to the Chiropractor to get some bones cracked...
..Only to have the pain come back soon after, and often worse than it was!

This video demonstrates treatment to the MOST COMMON, MOST MISSED & MOST FIXABLE cause of a pinched nerve in the neck and how to FINALLY get long-lasting relief from it!

โ€”
Just to be clear, chronic neck pain from a pinched nerve isnโ€™t something a person has to live with day in and day out. ๐Ÿ’”โฃ
โฃ
๐ŸคฉImagine being able to sleep through the night or wake up without that intense stiffness, tension, or pain. ๐Ÿฅณโฃ
โฃ
With accurate evaluations and proven treatments in our office, this can actually be possible. ๐Ÿ‘๐Ÿปโฃ
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๐—ช๐ก๐š๐ญ ๐ฐ๐ž ๐๐จ ๐ข๐ฌ ๐ฏ๐ž๐ซ๐ฒ ๐’๐๐„๐‚๐ˆ๐€๐‹๐ˆ๐™๐„๐ƒ ๐š๐ง๐ ๐”๐๐ˆ๐๐”๐„. ๐—ช๐ž ๐จ๐ง๐ฅ๐ฒ ๐ฐ๐จ๐ซ๐ค ๐ฐ๐ข๐ญ๐ก ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ฆ๐ž๐ž๐ญ๐ฌ ๐ญ๐ก๐ž ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐œ๐ซ๐ข๐ญ๐ž๐ซ๐ข๐š:โฃ

Now we know itโ€™s impossible to learn everything from the internet, ๐Ÿคฏ so what we offer is a No-Charge Injury Consultation with one of our providers to make sure potential clients are a good fit for our specialized and unique functional approach.
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In order to keep the highest level of quality for our care, we keep a STRICT CAP of active clients in our practice, and spots are filling up fast!

If someone is interested and wants to find out more and sign up, hereโ€™s what to do.๐Ÿ‘‡๐Ÿปโฃ
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1. Click the link in our profile to go directly to our website.โฃ
2. Opt in by giving your contact information (we promise not to spam you), and a member from our team will reach out ASAP.โฃ

Address

8360 Six Forks Road Suite 203
Raleigh, NC
27615

Opening Hours

Monday 12pm - 7pm
Tuesday 12pm - 7pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm

Telephone

+19197106057

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Our mission is to make chronic injuries obsolete.

We help people suffering from chronic and unresolved musculoskeletal pain who have been lied to, overpromised, and underdelivered by the medical system.

We are experts at finding and fixing scar tissue and reducing inflammation, allowing for long-lasting pain relief.

Our goal is to make chronic injuries obsolete by helping people avoid the horrible path of unnecessary pain pills, injections, or surgeries which only make things worse.

We will know we are successful when people can live their life to the fullest, without the fear or burden of always being in pain.