Integrative Healing

03/27/2026

This is your 𝗹𝗮𝘀𝘁 𝗰𝗵𝗮𝗻𝗰𝗲 to sign up for my upcoming 𝗥𝗲𝗶𝗸𝗶 𝗜𝗜 𝗰𝗹𝗮𝘀𝘀 taking place THIS 𝗦𝘂𝗻𝗱𝗮𝘆, on 𝗠𝗮𝗿𝗰𝗵 𝟮𝟵𝘁𝗵 from 𝟵𝗮𝗺-𝟲𝗽𝗺!

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗦𝗲𝗰𝗼𝗻𝗱 𝗗𝗲𝗴𝗿𝗲𝗲 𝗥𝗲𝗶𝗸𝗶 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴, 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹:
- Receive two additional attunements, which tend to stimulate further development of intuition and increase Reiki energy you can channel
- Learn three sacred symbols, each of which has its own unique healing energy, together with a range of special techniques that use one or more of these symbols
- The first of these symbols will allow the practitioner to increase their Reiki Power
- The second symbol will allow the practitioner to stimulate further development of intuition, as well as to help the person being healed with their mental/emotional state
- The third symbol will allow for long-distance healing to a person/animal or global situation
- Receive a study manual and certificate of completion awarded

𝗧𝗵𝗶𝘀 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗶𝘀 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘁𝗼 𝟴 𝘀𝘁𝘂𝗱𝗲𝗻𝘁𝘀. Paying in advance will secure your spot!

𝗦𝗶𝗴𝗻 𝘂𝗽 𝗮𝘁: bit.ly/Reiki2Mar26

𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀? 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗺𝗲 𝗮𝘁 carolyn@integrativehealinginc.com 𝗼𝗿 𝟵𝟭𝟵.𝟲𝟵𝟲.𝟱𝟮𝟲𝟰!

03/26/2026

𝗪𝗼𝘂𝗹𝗱 𝘆𝗼𝘂 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗿𝗲𝗮𝗰𝗵 𝘁𝗵𝗲 𝗳𝗶𝗻𝗮𝗹 𝗹𝗲𝘃𝗲𝗹 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗥𝗲𝗶𝗸𝗶 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗮𝗻𝗱 𝗯𝗲𝗰𝗼𝗺𝗲 𝗮 𝗥𝗲𝗶𝗸𝗶 𝗠𝗮𝘀𝘁𝗲𝗿? Then this is the class for you!

𝗜 𝗮𝗺 𝗵𝗼𝗹𝗱𝗶𝗻𝗴 𝗥𝗲𝗶𝗸𝗶 𝗠𝗮𝘀𝘁𝗲𝗿 & 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴𝘀 𝗻𝗲𝘅𝘁 𝗺𝗼𝗻𝘁𝗵, 𝗼𝗻 𝗔𝗽𝗿 𝟭𝟭𝘁𝗵 & 𝟭𝟮𝘁𝗵 𝗳𝗿𝗼𝗺 𝟵𝗮𝗺-𝟲𝗽𝗺! This is a combination training, meaning that those wishing to be Reiki Masters (also sometimes called Reiki Level III) will attend just the first day, while those wishing to become Reiki Master-Teachers will attend both days.

𝗜𝗻 𝘁𝗵𝗲 𝗥𝗲𝗶𝗸𝗶 𝗠𝗮𝘀𝘁𝗲𝗿 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 (𝗮𝗹𝘀𝗼 𝗼𝗳𝘁𝗲𝗻 𝗰𝗮𝗹𝗹𝗲𝗱 𝗥𝗲𝗶𝗸𝗶 𝗟𝗲𝘃𝗲𝗹 𝗜𝗜𝗜), 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹:
-Receive a review of First and Second Degree curriculum
-Learn the Master symbol and how to give a Master level treatment, both in person and over distance
-Learn a new technique to increase energy
-Receive two Master level attunements
-Learn how to access 100% of your Reiki Power/Energy
-Use your Reiki faster and more efficiently — enhance your own intuition!
-Enjoy ample practice time with these new techniques
-Receive a detailed study manual
-Be awarded a certificate of completion

Pre-requisites: Proof of completion of First and Second Degree Reiki training.

With Reiki Master, you will learn receive 𝗻𝗲𝘄 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀 𝗮𝗻𝗱 𝗮𝘁𝘁𝘂𝗻𝗲𝗺𝗲𝗻𝘁𝘀 𝘁𝗼 𝘂𝘀𝗲 𝘆𝗼𝘂𝗿 𝗥𝗲𝗶𝗸𝗶 𝗳𝗮𝘀𝘁𝗲𝗿 𝗮𝗻𝗱 𝗺𝗼𝗿𝗲 𝗲𝗳𝗳𝗶𝗰𝗶𝗲𝗻𝘁𝗹𝘆, enhancing your own intuition. And with the full Master-Teacher, you will receive a 𝘆𝗲𝗮𝗿-𝗹𝗼𝗻𝗴 𝗺𝗲𝗻𝘁𝗼𝗿𝘀𝗵𝗶𝗽 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 that includes auditing and assisting with First and Second Degree classes so that you are ready to start your new career as a Reiki Teacher!

𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀? 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗺𝗲 𝗻𝗼𝘄 𝗮𝘁 integrativehealinginc@gmail.com 𝗼𝗿 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 & 𝘀𝗶𝗴𝗻 𝘂𝗽 𝗮𝘁 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸𝘀 𝗯𝗲𝗹𝗼𝘄!

𝗠𝗮𝘀𝘁𝗲𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴: bit.ly/Reiki3Apr26

𝗠𝗮𝘀𝘁𝗲𝗿-𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴: bit.ly/ReikiMTApr26

03/24/2026

Join me at this amazing upcoming retreat, hosted by Balance Total Body Fitness! This 𝟱 𝗱𝗮𝘆 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗿𝗲𝘁𝗿𝗲𝗮𝘁 will take place in a beautiful beach-front home in Kill Devil Hills, North Carolina, from 𝗔𝗽𝗿 𝟮𝟲𝘁𝗵 𝘁𝗼 𝟯𝟬𝘁𝗵.

Join MELT Master Trainer and Groove Facilitator Kerrie Bodendorf with Master Pilates Trainer, Senior MELT Instructor, and accomplished Chef Kim Villanueva.

Immerse yourself in the healing practices of the MELT Method, Pilates, Groove, and the support of a welcoming community at a serene oceanfront haven in Kill Devil Hills North Carolina, and enjoy a spiritual reset and relaxation with mini sessions of Reiki or hypnotherapy!

Enjoy a spiritual reset between classes with mini sessions of
Reiki, angel card readings, or hypno-regression from hypnotherapist
Carolyn Sheehan!

You can learn more on their website at the link below.

𝗟𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 & 𝘀𝗶𝗴𝗻 𝘂𝗽: bit.ly/BalanceNC2025

03/24/2026

✨ Congratulations to my incredible Reiki I students! ✨

You have taken a beautiful and courageous first step on your healing journey. Receiving your Reiki I attunement is a truly special milestone — you now carry the ability to channel healing energy for yourself and those around you.

I am so proud of each and every one of you. The dedication, openness, and heart you brought to our time together was truly inspiring. Remember to practice on yourselves daily and trust the energy as it flows through you.

This is just the beginning — the world needs your light! 🙏💫

Thank you Triangle Healing Center for hosting us!

Integrative Healing

03/24/2026

So excited to offer Reiki II Training on March 29th 9:00-6:00 pm. Are you ready to take your Reiki Training up to the next level. Don't miss it!! Integrative Healing

Are you ready to kick your Reiki up a notch and advance to the next level of your training? 𝗧𝗵𝗲𝗻 𝘆𝗼𝘂 𝘀𝗵𝗼𝘂𝗹𝗱 𝗷𝗼𝗶𝗻 𝗺𝗲 𝗳𝗼𝗿 𝗺𝘆 𝘂𝗽𝗰𝗼𝗺𝗶𝗻𝗴 𝗥𝗲𝗶𝗸𝗶 𝗜𝗜 𝗰𝗹𝗮𝘀𝘀 on 𝗠𝗮𝗿𝗰𝗵 𝟮𝟵𝘁𝗵, from 𝟵𝗮𝗺-𝟲𝗽𝗺!

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗦𝗲𝗰𝗼𝗻𝗱 𝗗𝗲𝗴𝗿𝗲𝗲 𝗥𝗲𝗶𝗸𝗶 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴, 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹:
- Receive two additional attunements, which tend to stimulate further development of intuition and increase Reiki energy you can channel
- Learn three sacred symbols, each of which has its own unique healing energy, together with a range of special techniques that use one or more of these symbols
- The first of these symbols will allow the practitioner to increase their Reiki Power
- The second symbol will allow the practitioner to stimulate further development of intuition, as well as to help the person being healed with their mental/emotional state
- The third symbol will allow for long-distance healing to a person/animal or global situation
- Receive a study manual and certificate of completion awarded

Reiki I is a pre-requisite for this class and is usually recommended that one practice First Degree for about three months before receiving Second Degree training.

𝗧𝗵𝗶𝘀 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗶𝘀 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘁𝗼 𝟴 𝘀𝘁𝘂𝗱𝗲𝗻𝘁𝘀. Paying in advance will secure your spot!

𝗦𝗶𝗴𝗻 𝘂𝗽 𝗮𝘁: bit.ly/Reiki2Mar26

𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀? 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗺𝗲 𝗮𝘁 integrativehealinginc@gmail.com 𝗼𝗿 𝟵𝟭𝟵.𝟲𝟵𝟲.𝟱𝟮𝟲𝟰!

03/23/2026

Are you ready to kick your Reiki up a notch and advance to the next level of your training? 𝗧𝗵𝗲𝗻 𝘆𝗼𝘂 𝘀𝗵𝗼𝘂𝗹𝗱 𝗷𝗼𝗶𝗻 𝗺𝗲 𝗳𝗼𝗿 𝗺𝘆 𝘂𝗽𝗰𝗼𝗺𝗶𝗻𝗴 𝗥𝗲𝗶𝗸𝗶 𝗜𝗜 𝗰𝗹𝗮𝘀𝘀 on 𝗠𝗮𝗿𝗰𝗵 𝟮𝟵𝘁𝗵, from 𝟵𝗮𝗺-𝟲𝗽𝗺!

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗦𝗲𝗰𝗼𝗻𝗱 𝗗𝗲𝗴𝗿𝗲𝗲 𝗥𝗲𝗶𝗸𝗶 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴, 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹:
- Receive two additional attunements, which tend to stimulate further development of intuition and increase Reiki energy you can channel
- Learn three sacred symbols, each of which has its own unique healing energy, together with a range of special techniques that use one or more of these symbols
- The first of these symbols will allow the practitioner to increase their Reiki Power
- The second symbol will allow the practitioner to stimulate further development of intuition, as well as to help the person being healed with their mental/emotional state
- The third symbol will allow for long-distance healing to a person/animal or global situation
- Receive a study manual and certificate of completion awarded

Reiki I is a pre-requisite for this class and is usually recommended that one practice First Degree for about three months before receiving Second Degree training.

𝗧𝗵𝗶𝘀 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗶𝘀 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘁𝗼 𝟴 𝘀𝘁𝘂𝗱𝗲𝗻𝘁𝘀. Paying in advance will secure your spot!

𝗦𝗶𝗴𝗻 𝘂𝗽 𝗮𝘁: bit.ly/Reiki2Mar26

𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀? 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗺𝗲 𝗮𝘁 integrativehealinginc@gmail.com 𝗼𝗿 𝟵𝟭𝟵.𝟲𝟵𝟲.𝟱𝟮𝟲𝟰!

03/20/2026

𝗪𝗼𝘂𝗹𝗱 𝘆𝗼𝘂 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗿𝗲𝗮𝗰𝗵 𝘁𝗵𝗲 𝗳𝗶𝗻𝗮𝗹 𝗹𝗲𝘃𝗲𝗹 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗥𝗲𝗶𝗸𝗶 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗮𝗻𝗱 𝗯𝗲𝗰𝗼𝗺𝗲 𝗮 𝗥𝗲𝗶𝗸𝗶 𝗠𝗮𝘀𝘁𝗲𝗿? Or perhaps even become a certified teacher, and pass on your Reiki knowledge to other new healers? Then this is the class for you!

This is a combination training, meaning that those wishing to be Reiki Masters (also sometimes called Reiki Level III) will attend just the first day, while those wishing to become Reiki Master-Teachers will attend both days. Read below for more details. (𝗧𝗼 𝘀𝗶𝗴𝗻 𝘂𝗽 𝗢𝗡𝗟𝗬 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗠𝗮𝘀𝘁𝗲𝗿 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴, 𝘃𝗶𝘀𝗶𝘁: bit.ly/Reiki3Apr26)

𝗠𝗮𝘀𝘁𝗲𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴:
In this Reiki Master training (also often called Reiki Level III), you will:

- Receive a review of First and Second Degree curriculum
- Learn the Master symbol and how to give a Master level treatment, both in person and over distance
- Learn a new technique to increase energy
- Receive two Master level attunements
- Learn how to access 100% of your Reiki Power/Energy
- Use your Reiki faster and more efficiently — enhance your own intuition!
- Enjoy ample practice time with these new techniques
- Receive a detailed study manual
- Be awarded a certificate of completion

Pre-requisites: Proof of completion of First and Second Degree Reiki training.

𝗥𝗲𝗶𝗸𝗶 𝗠𝗮𝘀𝘁𝗲𝗿-𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴:
This class is taught at the same time as the Reiki Master class, but the Masters leave and the Master/Teachers remain to continue studies.

In this class, you will:

- Receive a review of First, Second and Master Degree curriculum
- Learn the Sacred Secret of Reiki
- Learn individual master training exercises for Men and Women
- Learn and practice new meditation techniques
- Learn how to give and pass attunements to First, Second, and Third Degree students
- Practice in giving attunements
- Learn techniques of teaching at a Master/Teacher level
- Receive two Master level attunements
- Enjoy ample practice time using the Master symbol
- Receive expert tips on setting up a Reiki healing and teaching business
- Receive a detailed study manual
- Be awarded a certificate of completion

Pre-requisites: Completion of First and Second Degree Reiki and Master Class.

INVESTMENT: $395.00 for Reiki Master, $600.00 for Teacher, $995.00 for both. A workbook and refreshments both days are included.

𝗠𝗮𝘀𝘁𝗲𝗿 𝗰𝗹𝗮𝘀𝘀: bit.ly/Reiki3Apr26

𝗠𝗮𝘀𝘁𝗲𝗿-𝘁𝗲𝗮𝗰𝗵𝗲𝗿: bit.ly/ReikiMTApr26

𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀? 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗺𝗲 𝗻𝗼𝘄 𝗮𝘁 integrativehealinginc@gmail.com 𝗼𝗿 𝟵𝟭𝟵-𝟲𝟵𝟲-𝟱𝟮𝟲𝟰! I can't wait to see you there! 😊

03/19/2026

Are you ready to kick your Reiki up a notch and advance to the next level of your training? 𝗧𝗵𝗲𝗻 𝘆𝗼𝘂 𝘀𝗵𝗼𝘂𝗹𝗱 𝗷𝗼𝗶𝗻 𝗺𝗲 𝗳𝗼𝗿 𝗺𝘆 𝘂𝗽𝗰𝗼𝗺𝗶𝗻𝗴 𝗥𝗲𝗶𝗸𝗶 𝗜𝗜 𝗰𝗹𝗮𝘀𝘀 on 𝗠𝗮𝗿𝗰𝗵 𝟮𝟵𝘁𝗵, from 𝟵𝗮𝗺-𝟲𝗽𝗺!

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗦𝗲𝗰𝗼𝗻𝗱 𝗗𝗲𝗴𝗿𝗲𝗲 𝗥𝗲𝗶𝗸𝗶 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴, 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹:

- Receive two additional attunements, which tend to stimulate further development of intuition and increase Reiki energy you can channel
- Learn three sacred symbols, each of which has its own unique healing energy, together with a range of special techniques that use one or more of these symbols
- The first of these symbols will allow the practitioner to increase their Reiki Power
- The second symbol will allow the practitioner to stimulate further development of intuition, as well as to help the person being healed with their mental/emotional state
- The third symbol will allow for long-distance healing to a person/animal or global situation
- Receive a study manual and certificate of completion awarded

Reiki I is a pre-requisite for this class and is usually recommended that one practice First Degree for about three months before receiving Second Degree training.

𝗧𝗵𝗶𝘀 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗶𝘀 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘁𝗼 𝟴 𝘀𝘁𝘂𝗱𝗲𝗻𝘁𝘀. Paying in advance will secure your spot!

𝗦𝗶𝗴𝗻 𝘂𝗽 𝗮𝘁: bit.ly/Reiki2Mar26

𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀? 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗺𝗲 𝗮𝘁 integrativehealinginc@gmail.com 𝗼𝗿 𝟵𝟭𝟵.𝟲𝟵𝟲.𝟱𝟮𝟲𝟰!

03/18/2026

How are you New Year's resolutions going?

Spring is a perfect time to resent, realign and give yourself another chance to change in 2026

Be honest.....did 2026 start with big intentions like:
Quit smoking/vaping

Weight release and finally feel good in your body

Cut back on alcohol or let go of sugar cravings

Exercise regularly and stay consistant

Taking care of your mental health - anxiety, stress or low mood

Your not alone and the year is not even 1/2 way gone

You STILL have time to get back on track

Comment INTERESTED or send me a PM and I'll share details

Integrative Healing@followers

03/17/2026

This is your 𝗹𝗮𝘀𝘁 𝗰𝗵𝗮𝗻𝗰𝗲 to come and experience the magnificent healing energy of Reiki at my Monthly Reiki Share taking place TOMORROW, on 𝗠𝗮𝗿𝗰𝗵 𝟭𝟴𝘁𝗵! ✨

𝗪𝗵𝗲𝗻 & 𝗪𝗵𝗲𝗿𝗲:

🗓️ March 18th!

⏰ 6:30-8:00 PM

📍 Triangle Healing Center

🏠 182 Wind Chime Court Suite 104 Raleigh, NC

𝗪𝗵𝗮𝘁 𝗔𝘄𝗮𝗶𝘁𝘀 𝗬𝗼𝘂:
- Take turns giving and/or receiving 10-15 minute Reiki treatments
- Enjoy a casual atmosphere of friendship, honor, and positive energy
- Connect with like-minded souls in sacred space

𝗔𝗹𝗹 𝗮𝗿𝗲 𝘄𝗲𝗹𝗰𝗼𝗺𝗲 𝘄𝗵𝗲𝘁𝗵𝗲𝗿 𝘆𝗼𝘂'𝗿𝗲:
- A seasoned Reiki practitioner wanting to share your gift
- New to Reiki but curious to experience a session
- Simply wanting to learn about this amazing healing modality

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗥𝗲𝗶𝗸𝗶?
Reiki is unconditional love in its purest form! 💕 Reiki (pronounced “Ray-Key”) is a healing technique originating in Japan that is used for stress reduction, pain relief, relaxation, and promoting overall health and spiritual balance!

𝗧𝗵𝗶𝘀 𝗱𝗶𝘃𝗶𝗻𝗲 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗲𝗻𝗲𝗿𝗴𝘆 𝗵𝗲𝗹𝗽𝘀 𝘁𝗼:

🌿 Move and remove old, stagnant energies

🌿 Restore your natural balance and harmony

🌿 Leave you feeling rebalanced, restored & centered

🌿 Connect you with your inner peace and wisdom

Every month, we gather to share this sacred practice and support each other's journey to wellness. Your presence is a gift to our circle! 🙏

A contribution of at least $5 is required to reserve your spot, but a love donation ❤️ of $10 is recommended to contribute to space reservation costs and help us keep hosting these events! If you wish to support us with a larger amount, you can add a custom tip at checkout when registering through Acuity, or bring cash on the day. (though email me first at carolyn@integrativehealinginc.com to let me know you’re attending!)

𝗟𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 & 𝘀𝗶𝗴𝗻 𝘂𝗽: bit.ly/IHReikiShareMar26

𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀? 𝗘𝗺𝗮𝗶𝗹 𝗺𝗲 𝗮𝘁 integrativehealinginc@gmail.com 𝗼𝗿 𝗰𝗮𝗹𝗹/𝘁𝗲𝘅𝘁 𝗺𝗲 𝗮𝘁 𝟵𝟭𝟵.𝟲𝟵𝟲.𝟱𝟮𝟲𝟰!