Carolina Total Wellness

Carolina Total Wellness We are a Functional Medicine practice in Raleigh, NC providing our patients with the highest level of personalized care. We look forward to working with you.

As a functional medicine practice in Raleigh, NC, our goal is to provide our patients with the highest level of personalized care. We believe that the patient is more important than the disease and that each individual requires a unique set of interventions to solve his or her current health problems. We strive to deliver the most effective, evidence based treatments for patients and encourage them to take an active role in restoring and optimizing their health. By combining mainstream medicine with natural treatments and functional medicine, we work with patients to uncover the root cause of their illness. We take a comprehensive approach to medical care by examining all aspects of health that could be contributing to chronic illness. A detailed, comprehensive treatment plan is designed for each patient.

01/24/2026

At Carolina Total Wellness, we offer GLP-1 weight-loss medications as part of personalized, medically guided care. We go beyond the scale by tracking muscle mass with the InBody.

Sara shares why this matters and how it helps protect your long-term health while you’re losing weight. 💚

Have questions about whether GLP-1s are right for you? We’re here to help.
📞 Call us or visit our website to learn more.

Our latest Functional Friday newsletter is live, and we’re focusing on how mindfulness and meditation can be powerful to...
01/23/2026

Our latest Functional Friday newsletter is live, and we’re focusing on how mindfulness and meditation can be powerful tools for healing and whole-body wellness.

In functional medicine, we look at how stress impacts every system in the body — and simple daily practices can make a real difference. We hope this inspires you to add a few mindful moments into your routine this week.

📬 Head to your inbox to read more! Or go to our website carolinatotalwellness.com to learn more!

Many patients come to us after years of unanswered questions.Functional medicine looks deeper to uncover why symptoms ar...
01/21/2026

Many patients come to us after years of unanswered questions.

Functional medicine looks deeper to uncover why symptoms are happening. So we can create a personalized plan that supports true healing, not just temporary relief.

We’re grateful to be part of stories like this every day at Carolina Total Wellness. 💚

📅 Book your appointment by calling us today at 919-999-0831.

01/16/2026

A look inside our recent Functional Medicine Workshop 👩‍⚕️✨

At Carolina Total Wellness, we believe healing starts with understanding why symptoms are happening. Not just covering them up.

From gut health and stress to hormones and lifestyle, Dr. Miraloglu shared practical tools patients can use to support whole-body health.

💬 Would you attend a workshop like this?

January is Thyroid Awareness Month 💚At Carolina Total Wellness, we know your thyroid affects far more than just metaboli...
01/13/2026

January is Thyroid Awareness Month 💚

At Carolina Total Wellness, we know your thyroid affects far more than just metabolism. Fatigue, brain fog, mood changes, digestive issues, sleep struggles, and weight changes can all be connected.

That’s why we take a functional medicine approach! Looking beyond TSH to evaluate the whole picture, identify root causes, and create personalized care plans designed for your body.

If you’ve been told “everything looks normal” but don’t feel well, it may be time to look deeper.

✨ Your symptoms matter.
✨ Answers are possible.

👉 Learn more or schedule a consultation by calling us at 919-999-0831!

Gluten-free isn’t a one-size-fits-all solution..... and that’s okay. ✨For some people, removing gluten can be life-chang...
01/12/2026

Gluten-free isn’t a one-size-fits-all solution..... and that’s okay. ✨

For some people, removing gluten can be life-changing. For others, gluten isn’t the issue at all. The key isn’t following food trends. It’s understanding your body and what it truly needs.

This National Gluten-Free Day, we’re clearing up a few common myths and sharing what we actually see clinically. Because real health is personalized, not prescriptive.

👉 Swipe through to learn more
👉 Save this for later
👉 Comment “GF” if you’ve ever questioned whether gluten is right for you

The holidays are magical… but the aftermath can feel heavy.If you’re feeling tired, unmotivated, or a little “off,” you’...
01/09/2026

The holidays are magical… but the aftermath can feel heavy.
If you’re feeling tired, unmotivated, or a little “off,” you’re not alone 🤍
Post-holiday stress is real — and it’s your body’s way of asking for gentleness, not guilt.

This week’s Functional Friday newsletter walks through why it happens and simple, realistic ways to ease back into balance.
Small shifts. Real support. Sustainable wellness.

✨ Check your email or visit us at carolinatotalwelllness.com!

01/01/2026

✨ Happy New Year from all of us at Carolina Total Wellness! ✨

As we step into 2026, Dr. Denny, Sara, and Barrie are each sharing one small change they’re focusing on this year. Not resolutions rooted in pressure. Just intentional shifts that support long-term health, balance, and growth.

Real change doesn’t come from perfection. It comes from awareness, consistency, and giving yourself grace along the way.

💬 Now we want to hear from you:
What’s one thing you’re hoping to change, improve, or prioritize in 2026? Drop it in the comments and let’s start the year together 🤍



*Join Our Functional Medicine Workshop!*Discover how functional medicine addresses the root causes of health issues thro...
12/30/2025

*Join Our Functional Medicine Workshop!*

Discover how functional medicine addresses the root causes of health issues through a personalized approach to wellness.

🗓 Date & Time: Sunday, January 4th | 3:00 PM – 5:00 PM

📍 Location: 5110 Revere Rd, Durham, NC

👥 Who Can Attend: Anyone 15+

*Registration is required!*

*Visit to register:* https://tinyurl.com/yw58e3sj

Don’t miss this opportunity to learn from Dr. Didem Miraloglu, Medical Director at Carolina Total Wellness.

12/30/2025

Overflowing bins. Full hearts.
We can’t thank our community enough for the incredible response to our toy drive. These toys will bring smiles, comfort, and joy to children this season! And that means everything to us.

Thank you for helping us spread kindness and holiday cheer in the most meaningful way. 🎄🎁

12/25/2025

We wish you a Merry Christmas 🎄
May this season bring you rest, peace, and moments that truly nourish your body, mind, and soul.

12/23/2025

The holidays can be joyful… and still feel overwhelming. 🎄

At Carolina Total Wellness, we know that staying calm isn’t about doing more. It’s about supporting your nervous system in simple, realistic ways.

Our doctors are sharing 3 practical tips to help you stay grounded, present, and supported during the holiday season, even when life feels busy.

✨ Save this for stressful moments
✨ Share with someone who could use a little calm
✨ Comment which tip you’re trying first

Your health includes your peace. We’re here to support both.

Address

3708 Forestview Road , #202
Raleigh, NC
27612

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 12:30pm

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Your Partner in Health

As a functional medicine practice in Raleigh, NC, our goal is to provide our patients with the highest level of personalized care. We believe that the patient is more important than the disease and that each individual requires a unique set of interventions to solve his or her current health problems. We strive to deliver the most effective, evidence based treatments for patients and encourage them to take an active role in restoring and optimizing their health. We look forward to working with you.