Carolina Total Wellness

Carolina Total Wellness We are a Functional Medicine practice in Raleigh, NC providing our patients with the highest level of personalized care. We look forward to working with you.

As a functional medicine practice in Raleigh, NC, our goal is to provide our patients with the highest level of personalized care. We believe that the patient is more important than the disease and that each individual requires a unique set of interventions to solve his or her current health problems. We strive to deliver the most effective, evidence based treatments for patients and encourage them to take an active role in restoring and optimizing their health. By combining mainstream medicine with natural treatments and functional medicine, we work with patients to uncover the root cause of their illness. We take a comprehensive approach to medical care by examining all aspects of health that could be contributing to chronic illness. A detailed, comprehensive treatment plan is designed for each patient.

If you live in North Carolina, you already know… allergy season isn’t just a season it’s a STRUGGLE. 🌼But what if there ...
03/26/2026

If you live in North Carolina, you already know… allergy season isn’t just a season it’s a STRUGGLE. 🌼

But what if there was a different way to approach it?

Allergy drops work by helping your immune system become less reactive over time. Instead of just masking symptoms. No weekly injections, no constant back-and-forth appointments. Just a more convenient, long-term approach to relief.

At Carolina Total Wellness, we take it a step further by personalizing your care so you’re not just treating symptoms, you’re supporting your body as a whole.

If you’ve been dealing with seasonal allergies year after year, it might be time to try something different.

Let’s find out if allergy drops are right for you.
Appointments available in-person & virtually call or text us to get started!

Let us know... Have you tried everything for allergies already? Or are you just getting started? 👇

03/25/2026

What brings someone into functional medicine?

For Erica, it was recognizing that patients deserve more than quick fixes. They deserve answers, support, and a personalized approach.

As a health coach at Carolina Total Wellness, she works alongside our providers to help patients implement real, sustainable change.

✨ Watch to learn more about her journey and why this work matters.

📍Serving Raleigh, NC & patients virtually across North Carolina
📲 Schedule with our team to get started

Your gut does more than you think 👀From digestion to inflammation, your colon plays a huge role in your overall health. ...
03/20/2026

Your gut does more than you think 👀

From digestion to inflammation, your colon plays a huge role in your overall health. The good news? Small daily habits can make a big difference 🤍

✨ This week’s Functional Friday covers:
• Keeping things moving
• Feeding your gut
• Anti-inflammatory foods
• Why screening matters

📩 Check your inbox or head to our page to read more
📅 Ready to feel better? Schedule with us today.

03/18/2026

If you live in North Carolina right now… you already know 😅🌼

You can keep letting the pollen win…
or you can actually do something about it 👀

At CTW, we offer allergy drops that are:
✔️ Convenient
✔️ Personalized
✔️ Designed to target the root cause

No more just “dealing with it” every spring

📍 In-person + virtual options available
📲 Call us to get started!

03/16/2026

North Carolina pollen is back and it did not come to play. 🤧🌼
If you live in NC, you already know… the pollen is putting on a full performance and the rest of us are fighting for our lives. 😂

At Carolina Total Wellness, we offer effective allergy drops that are convenient and easy to use. Designed to help your body better tolerate seasonal allergens.

✨ Simple daily drops
✨ Convenient treatment
✨ Appointments available in office or virtually

📞 Call our office to schedule and get ahead of pollen season.

03/15/2026

Your healthcare team… but make it childhood edition.
Safe to say we’ve all come a long way since these photos 😂

Ever feel tired after eating?Crash every afternoon?Crave sugar constantly?These can all be signs your blood sugar isn’t ...
03/10/2026

Ever feel tired after eating?
Crash every afternoon?
Crave sugar constantly?

These can all be signs your blood sugar isn’t stable.

Blood sugar affects way more than people realize — from energy and mood to hormones and metabolism.

The good news? Small changes can make a big difference. ✨

Swipe to learn more ➡️

Colon cancer is rising in younger adults — and awareness matters.This week’s Functional Friday explores possible causes,...
03/06/2026

Colon cancer is rising in younger adults — and awareness matters.

This week’s Functional Friday explores possible causes, the role of gut health, and why early screening is so important. Prevention starts with understanding your body.

Save this to read later and share with someone who needs it. 💚

03/04/2026

CTW Quick Health Tips!

Daylight Savings is almost here ⏰ and that one-hour shift can throw off your sleep, energy, and focus more than you think.

Health Coach Barrie is sharing a few simple ways to help your body adjust more smoothly! Small changes now can make a big difference next week.

Save this for later and tell us... Which tip will you try first? 👇

03/03/2026

Spring doesn’t have to mean a full overhaul.

Sometimes a reset looks like slowing down, supporting your nervous system, eating more real food, getting sunlight, and checking in on what your body actually needs.

A true reset isn’t restriction.... It’s reconnection.

Small shifts create real momentum.

If you’ve been feeling off, tired, inflamed, or stuck… this is your reminder that you don’t have to do it alone.

Save this for your spring reset 🌸

02/27/2026

Meet Dr. Hart! One of the providers helping our patients uncover the root cause of their symptoms.

Today we’re sharing a little about the person behind the care, what led her to functional medicine, and how she supports patients on their healing journey. 🌿

We also asked a few rapid fire questions so you can get to know her beyond the clinic.

Who should we feature next? Tell us below 👇

02/25/2026

Went for a quick walk hoping for some clarity…. and the universe delivered! 🌤️

Address

3708 Forestview Road , #202
Raleigh, NC
27612

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 12:30pm

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Your Partner in Health

As a functional medicine practice in Raleigh, NC, our goal is to provide our patients with the highest level of personalized care. We believe that the patient is more important than the disease and that each individual requires a unique set of interventions to solve his or her current health problems. We strive to deliver the most effective, evidence based treatments for patients and encourage them to take an active role in restoring and optimizing their health. We look forward to working with you.