The Holistic Counseling Podcast

The Holistic Counseling Podcast Yoga in the Therapy Room is hosted by Chris McDonald, LCMHCS, 200 RYT, is The nontraditional Therapists Guide to Integrating Yoga into Your Therapy Practice.

The Holistic Counseling podcast was rebranded to Yoga in the Therapy Room in September 2024

🚨Coming soon, the rebranded Holistic Counseling Podcast, Yoga in the Therapy Room dropping in one week! 🚨Tune in on Sept...
09/11/2024

🚨Coming soon, the rebranded Holistic Counseling Podcast, Yoga in the Therapy Room dropping in one week! 🚨

Tune in on September 18th for 3 Episodes! 🎧

Join me as we explore practical techniques, discuss the latest research, yoga philosophies, and share expert insights to help you seamlessly blend yoga with traditional therapy methods.

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Exciting News on This Week’s Episode! The Holistic Counseling Podcast is rebranding! In this special episode, I’m sharin...
09/11/2024

Exciting News on This Week’s Episode! The Holistic Counseling Podcast is rebranding! In this special episode, I’m sharing the inspiration behind the decision to rebrand and giving you a sneak peek into what you can expect from the new direction of the podcast. Tune in as I explore what alignment and purpose mean to me, the factors that led to this decision, and what you can expect from the newly rebranded podcast. This episode is all about embracing change, living authentically, and stepping into a more aligned and purposeful path.

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Tune in to tomorrow's episode to learn the "Why?" behind the upcoming rebrand! Listen at holisticcounselingpodcast.com/p...
09/10/2024

Tune in to tomorrow's episode to learn the "Why?" behind the upcoming rebrand!

Listen at holisticcounselingpodcast.com/podcasts/ or wherever you listen 🎧

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How will you practice this week? What will bring you joy, rest or spaciousness? Share below in the comments 👇
09/08/2024

How will you practice this week? What will bring you joy, rest or spaciousness? Share below in the comments 👇

Self-Care Jar 💗- Write down your favorite self-care ideas on strips of paper- Add them to your jar- Whenever you’re feel...
09/07/2024

Self-Care Jar 💗
- Write down your favorite self-care ideas on strips of paper
- Add them to your jar
- Whenever you’re feeling down, stressed out, or drained – pull out a strip of paper and then do that activity

Holistic Happy Hour is back! 🍻Grab some dinner and/or a drink and join us for some socializing and holistic conversation...
09/06/2024

Holistic Happy Hour is back! 🍻

Grab some dinner and/or a drink and join us for some socializing and holistic conversation on Wednesday, September 25th at 7:00pm at 🎟️

They have over 350 beers on tap, a full bar, and nonalcoholic options.

Weather permitting we will be seated in the garden out back, look for the Holistic Happy Hour Sign.

Make sure to log into the Meetup app, I will post here and email attendees about the location that day.

Come relax and network with some other like-minded individuals. Whatever holistic modalities you are into or just holistic curious, join us. All are welcome!

Every act of generosity, big or small, has the power to change the world. What are your favorite ways to give back? 🗺️
09/05/2024

Every act of generosity, big or small, has the power to change the world. What are your favorite ways to give back? 🗺️

🚨Stay Tuned, the rebranded Holistic Counseling Podcast, Yoga in the Therapy Room is coming in two weeks! 🚨Tune in on Sep...
09/04/2024

🚨Stay Tuned, the rebranded Holistic Counseling Podcast, Yoga in the Therapy Room is coming in two weeks! 🚨

Tune in on September 18th for 3 Episodes! 🎧

Join me as we explore practical techniques, discuss the latest research, yoga philosophies, and share expert insights to help you seamlessly blend yoga with traditional therapy methods.

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What is Qigong, and how does it differ from other forms of exercise or meditation? What are the fundamental principles o...
09/04/2024

What is Qigong, and how does it differ from other forms of exercise or meditation? What are the fundamental principles of Qigong, and how do they relate to self-care? 🧘‍♀️

Find answers to these questions and more in today’s episode with guest, Jennie Delich 🎙️

Listen at https://holisticcounselingpodcast.com/podcasts-1/197-qigong/ or wherever you get your podcasts 🎧

IN THIS PODCAST:
What is Qigong? 9:39
How does Qigong work with nature? 14:48
How can therapists use Qigong as self-care? 21:32
What are the benefits of Qigong? 24:21

WHAT IS QIGONG?
How can Qigong be integrated with other movement practices?
When and where did Qigong originate?
How does Qigong differ from yoga?
Is Qigong a religious practice?

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We're Sold Out! 🎟️I'm so excited to lead these wonderful ladies on this journey toward finding more peace and ease throu...
09/03/2024

We're Sold Out! 🎟️

I'm so excited to lead these wonderful ladies on this journey toward finding more peace and ease through mindful movement practices!

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Tune in to Episode 197 with guest, Jennie Delich of @ tomorrow, September 4th! 🎙️Listen at holisticcounselingpodcast.com...
09/03/2024

Tune in to Episode 197 with guest, Jennie Delich of @ tomorrow, September 4th! 🎙️

Listen at holisticcounselingpodcast.com/podcasts/ or wherever you listen 🎧

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