Barre-Up

Barre-Up 𝘏𝘦𝘭𝘱𝘪𝘯𝘨 𝘸𝘰𝘮𝘦𝘯 𝘧𝘦𝘦𝘭 𝘴𝘵𝘳𝘰𝘯𝘨 + 𝘤𝘦𝘯𝘵𝘦𝘳𝘦𝘥
𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗦𝘁𝘂𝗱𝗶𝗼 | in-person + online
Barre•Pilates•Yoga•Strength
✨3 WEEKS UNLIMITED - $59

𝘞𝘪𝘵𝘩 𝘰𝘶𝘳 𝘮𝘶𝘭𝘵𝘪𝘱𝘭𝘦 𝘴𝘵𝘺𝘭𝘦𝘴 𝘰𝘧 𝘺𝘰𝘨𝘢, 𝘣𝘢𝘳𝘳𝘦 𝘢𝘯𝘥 𝘗𝘪𝘭𝘢𝘵𝘦𝘴/𝘗𝘪𝘭𝘢𝘵𝘦𝘴 𝘪𝘯𝘴𝘱𝘪𝘳𝘦𝘥 𝘮𝘰𝘥𝘢𝘭𝘪𝘵𝘪𝘦𝘴, 𝘸𝘦 𝘭𝘪𝘬𝘦 𝘵𝘰 𝘬𝘦𝘦𝘱 𝘵𝘩𝘪𝘯𝘨𝘴 𝘸𝘦𝘭𝘭 𝘳𝘰𝘶𝘯𝘥𝘦𝘥 𝘣𝘺 𝘰𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘮𝘰𝘷𝘦𝘮𝘦𝘯𝘵 𝘰𝘱𝘵𝘪𝘰𝘯𝘴 𝘵𝘩𝘢𝘵 𝘢𝘤𝘤𝘰𝘮𝘮𝘰𝘥𝘢𝘵𝘦 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺 𝘯𝘦𝘦𝘥𝘦𝘥 𝘺𝘦𝘴𝘵𝘦𝘳𝘥𝘢𝘺, 𝘵𝘰𝘥𝘢𝘺 𝘢𝘯𝘥 𝘵𝘰𝘮𝘰𝘳𝘳𝘰𝘸 𝘵𝘰𝘰! 𝘞𝘦 𝘬𝘯𝘰𝘸 𝘢𝘭𝘭 𝘣𝘰𝘥𝘪𝘦𝘴 𝘢𝘳𝘦 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘢𝘯𝘥 𝘸𝘦’𝘳𝘦 𝘢𝘭𝘭 𝘰𝘯 𝘰𝘶𝘳 𝘰𝘸𝘯 𝘩𝘦𝘢𝘭𝘵𝘩 + 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘫𝘰𝘶𝘳𝘯𝘦𝘺. 𝘕𝘰 𝘮𝘢𝘵𝘵𝘦𝘳 𝘪𝘧 𝘺𝘰𝘶’𝘳𝘦 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘧𝘰𝘳 𝘴𝘭𝘰𝘸, 𝘮𝘰𝘥𝘦𝘳𝘢𝘵𝘦 𝘰𝘳 𝘢 𝘩𝘪𝘨𝘩 𝘱𝘢𝘤𝘦𝘥 𝘧𝘰𝘳𝘮𝘢𝘵, 𝘰𝘶𝘳 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 𝘢𝘳𝘦 𝘢𝘭𝘸𝘢𝘺𝘴 𝘳𝘰𝘰𝘵𝘦𝘥 𝘪𝘯 𝘵𝘩𝘦𝘪𝘳 𝘳𝘦𝘴𝘱𝘦𝘤𝘵𝘪𝘷𝘦 𝘧𝘰𝘶𝘯𝘥𝘢𝘵𝘪𝘰𝘯𝘴 𝘸𝘪𝘵𝘩 𝘢𝘯 𝘢𝘭𝘪𝘨𝘯𝘮𝘦𝘯𝘵-𝘣𝘢𝘴𝘦𝘥 𝘧𝘰𝘤𝘶𝘴.

No big reset.No waiting for the new year.Just our community having fun and moving together - trying to give these in bet...
12/28/2025

No big reset.
No waiting for the new year.

Just our community having fun and moving together - trying to give these in between days a little more structure! Join us for classes - virtually or in-person.

(Closed New Year’s Day)

MON:
12p - VIRTUAL Power Core
4:45 -Pilates Meets the Barre
6p - Sculpt + Flow

TUES:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
8:15 - Barre Express
12p - VIRTUAL Build-Up ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
5:30p - Yoga Flow⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
6:30p - POP Pilates
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
WED:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
9a - NYE POP-UP Buti Yoga (55min)
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
THURS: ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
New Years Day - CLOSED
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
FRI:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
10:45a - VIRTUAL Sculpt+Flow⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
12p - Mat Pilates
5p -Power Core
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
SAT:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
8:30a - Barre Express
9:30a - POP Pilates
10:30a - POUND
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
SUN:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
9:45a - Pilates Meets the Barre
11a - Buti Yoga

💚❤️💚❤️
12/25/2025

💚❤️💚❤️

Wrapping up our 12 Days of Barre-Up Raleigh: Move + Reset - WE MADE IT! ✨✨💫DAY 12 - Forward Fold with Winter 💫RESET: I M...
12/23/2025

Wrapping up our 12 Days of Barre-Up Raleigh: Move + Reset - WE MADE IT! ✨✨

💫DAY 12 - Forward Fold with Winter

💫RESET: I MEET MYSELF WHERE I AM

💫CONNECT: One word you’re carrying into the rest of your day.

↪️ Peep the schedule and find teaching virtual or in studio, multiple formats, most days of the week!

🚨🚨THE FINAL DAY - all comments, photos and stories MUST be posted by 10pm this evening 12/23 for you entry/entries to be included in the prize drawings! Drawing will take place in person before Classic Mat tomorrow at 9a. You do not have to present to win!

—————-
REMEMBER:
You can participate in one of 2 ways:
1) comment or interact with our daily post based on the prompt provided
2) post a photo or story of you in the pose (think anytime, anywhere - this could be out to dinner, out shopping, at home, at work - wherever you are you can always / TAG US / use 12DaysofBarreUp
3) OR BOTH

🎄HOW TO WIN:

•Each interaction (post, story or comment) is an entry into our prize giveaway - so that’s 2 chances each day to be entered!

🎁 PRIZES:

• Lululemon Yoga Mat
• A 15lb Bala Beam
• $50 towards
• $50 gift cert to
• a Barre-Up Raleigh tote

12 Days of Barre-Up Raleigh: Move + Reset ✨💫DAY 11 - Wild Thing Pose with Jaimee💫RESET: I LET MY HEART LEAD THE WAY💫CONN...
12/22/2025

12 Days of Barre-Up Raleigh: Move + Reset ✨

💫DAY 11 - Wild Thing Pose with Jaimee

💫RESET: I LET MY HEART LEAD THE WAY

💫CONNECT: Music Moment! Share a song that lifts your heart.

↪️Catch on Tuesdays at 6:30p and the first Saturday of the month at 9:30a for POP Pilates.

—————-
REMEMBER:
You can participate in one of 2 ways:
1) comment or interact with our daily post based on the prompt provided
2) post a photo or story of you in the pose (think anytime, anywhere - this could be out to dinner, out shopping, at home, at work - wherever you are you can always / TAG US / use
3) OR BOTH

🎄HOW TO WIN:

•Each interaction (post, story or comment) is an entry into our prize giveaway - so that’s 2 chances each day to be entered!

🎁 PRIZES:

• Lululemon Yoga Mat
• A 15lb Bala Beam
• $50 towards
• $50 gift cert to
• a Barre-Up Raleigh tote bag

12 Days of Barre-Up Raleigh: Move + Reset ✨💫DAY 10 - Pyramid Pose with Jenn💫RESET: I HONOR WHERE I AM TODAY💫CONNECT: Dro...
12/21/2025

12 Days of Barre-Up Raleigh: Move + Reset ✨

💫DAY 10 - Pyramid Pose with Jenn

💫RESET: I HONOR WHERE I AM TODAY

💫CONNECT: Drop a color that matches your energy today.

↪️Catch for monthly Strength + Mobility Series (rotating between hips, shoulders and core) on Thursdays at 6:30 and virtual Yoga Flow on Fridays at 7a - also subbing Build-Up, Barre Express, in studio Yoga, Sculpt + Flow.

—————-
REMEMBER:
You can participate in one of 2 ways:
1) comment or interact with our daily post based on the prompt provided
2) post a photo or story of you in the pose (think anytime, anywhere - this could be out to dinner, out shopping, at home, at work - wherever you are you can always / TAG US / use
3) OR BOTH

🎄HOW TO WIN:

•Each interaction (post, story or comment) is an entry into our prize giveaway - so that’s 2 chances each day to be entered!

🎁 PRIZES:

• Lululemon Yoga Mat
• A 15lb Bala Beam
• $50 towards
• $50 gift cert to
• a Barre-Up Raleigh tote bag

12 Days of Barre-Up Raleigh: Move + Reset ✨💫DAY 9 - Malasana Pose with Megan💫RESET: I RELEASE WHAT I NO LONGER NEED💫CONN...
12/20/2025

12 Days of Barre-Up Raleigh: Move + Reset ✨

💫DAY 9 - Malasana Pose with Megan

💫RESET: I RELEASE WHAT I NO LONGER NEED

💫CONNECT: Take a deep breath and drop an emoji for what you’re leaving behind today: 🌀 stress | ⏰ rushing | 💭 overthinking | 🕊️ opinions from others

↪️Catch on Saturday mornings at 8:30 teaching Barre Express and subbing Sculpt + Flow and Build-Up

—————-
REMEMBER:
You can participate in one of 2 ways:
1) comment or interact with our daily post based on the prompt provided
2) post a photo or story of you in the pose (think anytime, anywhere - this could be out to dinner, out shopping, at home, at work - wherever you are you can always / TAG US / use
3) OR BOTH

🎄HOW TO WIN:

•Each interaction (post, story or comment) is an entry into our prize giveaway - so that’s 2 chances each day to be entered!

🎁 PRIZES:

• Lululemon Yoga Mat
• A 15lb Bala Beam
• $50 towards
• $50 gift cert to
• a Barre-Up Raleigh tote bag

12 Days of Barre-Up Raleigh: Move + Reset ✨💫DAY 8 - (Pilates) Mermaid Pose with Liz 💫RESET: I MAKE SPACE FOR EASE💫CONNEC...
12/19/2025

12 Days of Barre-Up Raleigh: Move + Reset ✨

💫DAY 8 - (Pilates) Mermaid Pose with Liz

💫RESET: I MAKE SPACE FOR EASE

💫CONNECT: Where can you add a little space for some calm or ease in your life today?

↪️Catch every Thursday at 5:30 for Pilates Sculpt

—————-
REMEMBER:
You can participate in one of 2 ways:
1) comment or interact with our daily post based on the prompt provided
2) post a photo or story of you in the pose (think anytime, anywhere - this could be out to dinner, out shopping, at home, at work - wherever you are you can always / TAG US / use
3) OR BOTH

🎄HOW TO WIN:

•Each interaction (post, story or comment) is an entry into our prize giveaway - so that’s 2 chances each day to be entered!

🎁 PRIZES:

• Lululemon Yoga Mat
• A 15lb Bala Beam
• $50 towards
• $50 gift cert to
• a Barre-Up Raleigh tote bag

12 Days of Barre-Up Raleigh: Move + Reset ✨💫DAY 7 - Plank Pose with Lisa💫RESET: I’M CAPABLE OF MORE THAN I THINK💫CONNECT...
12/18/2025

12 Days of Barre-Up Raleigh: Move + Reset ✨

💫DAY 7 - Plank Pose with Lisa

💫RESET: I’M CAPABLE OF MORE THAN I THINK

💫CONNECT: Drop a⚡️if you’re proving to yourself that you can do hard things.

💫BONUS CONNECT: Drop a 🤍 if you’re proud of yourself for showing up today.

↪️Catch .fitness on Mondays at 4:45 for Pilates Meets the Barre, Fridays at 5:30 for Power Core and Saturday mornings at 10:30 for POUND.

—————-
REMEMBER:
You can participate in one of 2 ways:
1) comment or interact with our daily post based on the prompt provided
2) post a photo or story of you in the pose (think anytime, anywhere - this could be out to dinner, out shopping, at home, at work - wherever you are you can always / TAG US / use
3) OR BOTH

🎄HOW TO WIN:

•Each interaction (post, story or comment) is an entry into our prize giveaway - so that’s 2 chances each day to be entered!

🎁 PRIZES:

• Lululemon Yoga Mat
• A 15lb Bala Beam
• $50 towards
• $50 gift cert to
• a Barre-Up Raleigh tote bag

12 Days of Barre-Up Raleigh: Move + Reset ✨💫DAY 6 - Down Dog with Amanda (Swipe to see her precious pups being so holida...
12/17/2025

12 Days of Barre-Up Raleigh: Move + Reset ✨

💫DAY 6 - Down Dog with Amanda
(Swipe to see her precious pups being so holiday cute!)

💫RESET: I PAUSE AND RESET

💫CONNECT: Choose the vibe you’re feeling today: 🌙 calm / ☀️ uplifted / 🍂 grounded / 🫠 holding on but doing our best

↪️Catch every Tuesday for Yoga Flow at 5:30p and subbing the occasional Barre Express on Saturday mornings.

—————-
REMEMBER:
You can participate in one of 2 ways:
1) comment or interact with our daily post based on the prompt provided
2) post a photo or story of you in the pose (think anytime, anywhere - this could be out to dinner, out shopping, at home, at work - wherever you are you can always / TAG US / use
3) OR BOTH

🎄HOW TO WIN:

•Each interaction (post, story or comment) is an entry into our prize giveaway - so that’s 2 chances each day to be entered!

🎁 PRIZES:

• Lululemon Yoga Mat
• A 15lb Bala Beam
• $50 towards
• $50 gift cert to
• a Barre-Up Raleigh tote bag

12 Days of Barre-Up Raleigh: Move + Reset ✨💫DAY 5 - 8 Angle Pose with Elisabeth💫RESET: I RISE EVEN IN CHALLENGE💫CONNECT:...
12/16/2025

12 Days of Barre-Up Raleigh: Move + Reset ✨

💫DAY 5 - 8 Angle Pose with Elisabeth

💫RESET: I RISE EVEN IN CHALLENGE

💫CONNECT: Name something you once thought you couldn’t do, but you did.

↪️Catch virtually on Tuesdays at noon for Build-Up and Thursdays at noon for Sculpt 30.

—————-
REMEMBER:
You can participate in one of 2 ways:
1) comment or interact with our daily post based on the prompt provided
2) post a photo or story of you in the pose (think anytime, anywhere - this could be out to dinner, out shopping, at home, at work - wherever you are you can always / TAG US / use
3) OR BOTH

🎄HOW TO WIN:

•Each interaction (post, story or comment) is an entry into our prize giveaway - so that’s 2 chances each day to be entered!

🎁 PRIZES:

• Lululemon Yoga Mat
• A 15lb Bala Beam
• $50 towards
• $50 gift cert to
• a Barre-Up Raleigh tote bag

12 Days of Barre-Up Raleigh: Move + Reset ✨💫DAY 4 - Warrior II with Margaret (Swipe for her cute dog, Ayla, joining in)💫...
12/15/2025

12 Days of Barre-Up Raleigh: Move + Reset ✨

💫DAY 4 - Warrior II with Margaret
(Swipe for her cute dog, Ayla, joining in)

💫RESET: I STAND STRONG + OPEN

💫CONNECT: Where do you feel both strong and at ease??

↪️Catch every Tuesday morning for Barre Expess at 8:15 and subbing Saturdays at 8:30

—————-
REMEMBER:
You can participate in one of 2 ways:
1) comment or interact with our daily post based on the prompt provided
2) post a photo or story of you in the pose (think anytime, anywhere - this could be out to dinner, out shopping, at home, at work - wherever you are you can always / TAG US / use
3) OR BOTH

🎄HOW TO WIN:

•Each interaction (post, story or comment) is an entry into our prize giveaway - so that’s 2 chances each day to be entered!

🎁 PRIZES:

• Lululemon Yoga Mat
• A 15lb Bala Beam
• $50 towards
• $50 gift cert to
• a Barre-Up Raleigh tote bag

12 Days of Barre-Up Raleigh: Move + Reset ✨💫DAY 3 - Tree Pose with Virginia💫RESET: I STAY OPEN TO POSSIBILITIES 💫CONNECT...
12/14/2025

12 Days of Barre-Up Raleigh: Move + Reset ✨

💫DAY 3 - Tree Pose with Virginia

💫RESET: I STAY OPEN TO POSSIBILITIES

💫CONNECT: What does balance look like for you today?

↪️Catch on Mondays at 6p for Sculpt + Flow and Wednesdays at 7p for Buti Yoga! You can also catch her most days at - her paint your pottery/art studio! (Support local, y’all!)

—————-
REMEMBER:
You can participate in one of 2 ways:
1) comment or interact with our daily post based on the prompt provided
2) post a photo or story of you in the pose (think anytime, anywhere - this could be out to dinner, out shopping, at home, at work - wherever you are you can always / TAG US / use
3) OR BOTH

🎄HOW TO WIN:

•Each interaction (post, story or comment) is an entry into our prize giveaway - so that’s 2 chances each day to be entered!

🎁 PRIZES:

• Lululemon Yoga Mat
• A 15lb Bala Beam
• $50 towards
• $50 gift cert to
• a Barre-Up Raleigh tote bag

Address

4224 Beryl Road, Ste A
Raleigh, NC
27606

Opening Hours

Monday 9am - 7:30pm
Tuesday 7am - 8pm
Wednesday 7am - 7pm
Thursday 9am - 7pm
Friday 7am - 1pm
Saturday 8am - 12pm
Sunday 9am - 12:30pm

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