RDU Therapy

RDU Therapy We provide therapy solutions for the whole family. We will guide you towards the life you want to live through partnership, skills, and support.

We provide Individual, Family, Couples, and Group psychotherapy services to Children and Adults. RDU Therapy meets your needs specific to your diagnosis and goals. We believe in providing a safe space for you, and meeting individuals and families where they are. We do so using evidence based practices and skills. Our approach has been influenced in the years of practice and training in:
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Dialectical Behavioral Therapy for Children (DBT-C)
Family Systems Therapy (FST)
Parent Child Interaction Therapy (PCIT)
Motivational Interviewing (MI)
Trauma Informed Care

Services Offered:
- Individual, Family, and Couples psychotherapy
- Group Therapy
- DBT (Adults)
- DBT (College age)
- DBT (Adolescent)
- DBT (Child)
- DBT (Couples)
- Burnout
- Trauma Informed Yoga
- Intensives (Relational Rehab, Family, and Parenting)

"Everyone you meet is fighting a battle you know nothing about. Be kind. Always" ~ Robin Williams ❤️
11/13/2025

"Everyone you meet is fighting a battle you know nothing about. Be kind. Always" ~ Robin Williams ❤️

11/12/2025

Happy Veterans Day!
11/11/2025

Happy Veterans Day!

Did you know that ADHD often presents differently in girls and women?! #
11/10/2025

Did you know that ADHD often presents differently in girls and women?! #

ADHD Awareness time! ADHD is one of the most common disorders that we work with! All three of our therapists specialize ...
11/10/2025

ADHD Awareness time! ADHD is one of the most common disorders that we work with! All three of our therapists specialize in providing care for ADHD.

Upcoming FREE Webinars! DM us to register!
11/10/2025

Upcoming FREE Webinars! DM us to register!

11/10/2025

10/30/2025

Is it love, is it control?

Learn the difference in the podcast coming soon with guest .jesshayden an expert and mental health and local psychologist

Address

Strickland Road
Raleigh, NC
27613

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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