RDU Therapy

RDU Therapy We provide therapy solutions for the whole family. We will guide you towards the life you want to live through partnership, skills, and support.

We provide Individual, Family, Couples, and Group psychotherapy services to Children and Adults. RDU Therapy meets your needs specific to your diagnosis and goals. We believe in providing a safe space for you, and meeting individuals and families where they are. We do so using evidence based practices and skills. Our approach has been influenced in the years of practice and training in:
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Dialectical Behavioral Therapy for Children (DBT-C)
Family Systems Therapy (FST)
Parent Child Interaction Therapy (PCIT)
Motivational Interviewing (MI)
Trauma Informed Care

Services Offered:
- Individual, Family, and Couples psychotherapy
- Group Therapy
- DBT (Adults)
- DBT (College age)
- DBT (Adolescent)
- DBT (Child)
- DBT (Couples)
- Burnout
- Trauma Informed Yoga
- Intensives (Relational Rehab, Family, and Parenting)

Look at these beautiful headshots of Dr. Mel !! 😍💁🏼‍♀️ She spent the day being photographed by the talented Kathy Howard...
02/20/2026

Look at these beautiful headshots of Dr. Mel !! 😍💁🏼‍♀️ She spent the day being photographed by the talented Kathy Howard Portrait📸 They were looking to get the perfect shot for her new parenting book coming out soon! I’d say they got it 😉 for more info check out DrMelanieMcCabe.com 📚

Look at these beautiful headshots of Dr. Mel, !! 😍💁🏼‍♀️ She spent the day with talented photographer, , to shoot image...
02/20/2026

Look at these beautiful headshots of Dr. Mel, !! 😍💁🏼‍♀️ She spent the day with talented photographer, , to shoot images for Dr. Mel’s new parenting book coming out soon! Check out DrMelanieMcCabe.com for more info! 📚

"No act of kindness, no matter how small, is ever wasted." — Aesop ❤️
02/16/2026

"No act of kindness, no matter how small, is ever wasted." — Aesop ❤️

❤️🩷❤️🩷
02/15/2026

❤️🩷❤️🩷

Did you know Dr. McCabe offers "Intensive" therapy? This kind of care is targeted for times of recent life transition or...
02/12/2026

Did you know Dr. McCabe offers "Intensive" therapy? This kind of care is targeted for times of recent life transition or high conflict relationships. Check out more info for Relational Rehab at relationalrehab.com

February is Teen Dating Violence Awareness Month. Our teens deserve love, respect, and dignity. Take some time to learn ...
02/10/2026

February is Teen Dating Violence Awareness Month. Our teens deserve love, respect, and dignity. Take some time to learn about signs, prevention, education, and resources. 💜

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passi...
02/05/2026

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars, to change the world.” — Harriet Tubman

Happy 4th Anniversary! Thank You to all who help us thrive! 🩷
02/01/2026

Happy 4th Anniversary! Thank You to all who help us thrive! 🩷

Join us for a FREE webinar, "Sandwiched: Caring for Aging Parents while Parenting". This can be one of the most challeng...
01/30/2026

Join us for a FREE webinar, "Sandwiched: Caring for Aging Parents while Parenting". This can be one of the most challenging periods of life- taking care of your aging parents while still caring for your own children- sandwiched between two generations. Email Intake@rdutherapy.com to register.

Learn skills for stress and coping with Dr. Mel! These can help empower kids, build emotional regulation, and calm famil...
01/27/2026

Learn skills for stress and coping with Dr. Mel! These can help empower kids, build emotional regulation, and calm family environments. Visit our website at https://rdutherapy.com/free-offers for the full article.

Navigating the Fertility journey can be challenging and overwhelming! Learn about common struggles, helpful tools, and b...
01/22/2026

Navigating the Fertility journey can be challenging and overwhelming! Learn about common struggles, helpful tools, and better understand your emotions. Visit our website at rdutherapy.com/free-offers for the instant access video link.

We are excited to welcome Graduate intern Jacqueline "Jackie" Samuelson to the team! She will be providing free therapy ...
01/20/2026

We are excited to welcome Graduate intern Jacqueline "Jackie" Samuelson to the team! She will be providing free therapy services while she completes her graduate counseling degree. Email Intake@rdutherapy.com or Call/ Text 919-285-1657 to schedule with Jackie!

Address

Strickland Road
Raleigh, NC
27613

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19192978191

Website

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