Current Wellness

Home
United States
Raleigh, NC
Current Wellness

Activating inclusive wellness in the Raleigh community for mind, body, and community.

02/24/2026

March is bringing fresh energy to our space🌿 Whether you’re looking to get crafty, move in a way that feels good, rest deeply, or try something new, there’s something here for you. This month is all about accessible movement, playful connection, and meaningful community.

Here’s what’s coming up:

🌀Craft & Craft Beer - March 6
An easygoing evening of creativity and connection. Come make something with your hands while enjoying a local brev and good company.

🌀Fat Positive Flow - March 14
A yoga class that encourages you to take up space and connect with your body in a way that feels empowering and freeing.

🌀Prenatal Yoga - March 14
A gentle and supportive practice designed for expecting parents to move, breathe, and connect during this transformative season.

🌀Little Love Yoga - March 14
A playful, heart-centered yoga experience for little ones and their grown-ups.

🌀Infused Yin Yoga - March 20
A slow, grounding yin practice paired with a thoughtfully infused THC/CBD beverage from Haven Herb.

🌀A Fitness Beginner’s Sanctuary - March 21
A welcoming space to explore strength and movement fundamentals - no intimidation, just support.

🌀Resonance of Renewal Sound Bath - March 29
An immersive sound experience designed to soothe your nervous system and invite deep restoration.

We can’t wait to practice, play, and gather with you next month!

RaleighEvents

02/23/2026

Our instructors give so much.

They hold space.
They remember your shoulder injury.
They plan thoughtful sequences.
They stay after class to listen.
They cheer you on when you’re rebuilding trust with your body.

So when appreciation notes come in? It lands. 💛

At Current Wellness, this community goes both ways. Our instructors show up with heart, integrity, and deep respect for every body in the room.

Thank you for seeing them. Thank you for showing up and supporting their work. Thank you for being part of something that feels different.

This is what community looks like.

02/18/2026

Our community continues to grow, and with it, our team of wellness practitioners! We’re excited to welcome Kristina Kohuth, Corbin Magee, Kat Watson, Elizabeth Moore, and Jeremy’s Cross, who’ve joined us over the past few months.

Each brings their own depth of care and expertise. Please reach out if you’d like to get connected!

You can learn more about our practitioners at https://currentwellnessraleigh.com/practitioners/

02/16/2026

Join Current Wellness and the LGBT Center of Raleigh for Pride Strength, a q***r and trans affinity strength training class focused on community, choice, and celebration. This class offers accessible strength training for all levels with options for different abilities, interests, and body sizes. All movements are optional, and participants are encouraged to listen to and trust their bodies.

Pride Strength is a supportive, affirming space to build strength while moving alongside others with shared lived experiences.

After class, stay and connect with the Raleigh q***r community. Non alcoholic drinks and snacks are available for purchase at the wellness bar. All bodies and all levels are welcome.

Saturday, March 7th at 1pm with

You can attend Pride Strength for free or with two donation options ($15 – suggested price, $25 – supporter price).

Sign Up Online www.currentwellnessraleigh.com and click “events” or email us for assistance!

02/12/2026

You don’t need more willpower; you need the right kind of support. 💪🏽

We only have 5 spots available for this! Comment “support” to receive the link to book your free movement consultation today!

02/11/2026

We’re thrilled to welcome Grace Graham to our yoga team! Read more about her below, and join her on Wednesday evenings at 7:30pm for Flow to Restore.

I’ve been teaching yoga and Pilates for over 11 years, and I’m continually inspired by the power of these practices to help people feel more at home in their bodies. I trained in New York City and have been living and teaching in Raleigh for the past nine years. I’m a 500-hour Registered Yoga Teacher and have been running Yoga Teacher Trainings for six years, supporting and mentoring future teachers with a focus on accessibility, integrity, and authenticity.

I’m passionate about connecting people to their breath and their body exactly as it is. My classes emphasize presence over perfection, sensation over shape, and curiosity over judgment. I’m deeply committed to taking shame out of yoga and helping students reconnect with the true purpose of the practice: cultivating awareness, loving kindness, and a sense of belonging.

I believe yoga is for every body, and I strive to create inclusive, body-positive spaces where all students feel seen, supported, and empowered. I’m honored and excited to be a part of the Current Wellness team and community.

02/05/2026

What if movement was about care, not control?

01/26/2026

NEW! We have added weighted blankets as a complimentary prop for our yoga classes! We need as much regulation as we can get right now, so we hope this is just another way we can offer support and serve our community during difficult times.

Check out new class times, new teachers, and now new props! Our unlimited yoga membership is $99/month and we also offer drop-in and class packs. New student special is also available for 2 weeks for $29.

Stay well and stay together. 💛

Address

219 South East Street
Raleigh, NC
27601

Telephone

+19194248084

Website

http://currentwellnessraleigh.com/

Alerts

Be the first to know and let us send you an email when Current Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Current Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Raleigh?

Our Story

Current Wellness is a wellness center for physical and mental health in downtown Raleigh. "The Current" is open now for online and outdoor fitness classes and will be opening in-person later in 2020. Our new building will include a movement studio for functional fitness and yoga; a teaching kitchen for food education; and private co-working offices for mental health counseling, bodywork, and other wellness practitioners.

Founders Brit Guerin and Nathan Williams bring diverse backgrounds and areas of expertise to this venture. Brit has a professional background in fitness, mental health, and educational programming, which is complemented by Nathan’s experiences in outdoor education; project management; and higher education.

The Current strives to be an inclusive space where all people feel welcome and a community of wellness practitioners serving the mind, body, and community needs of Raleigh.