Total Motion PT

Total Motion PT A cutting-edge, effective approach to physical therapy, allowing the body to naturally re-align and heal. Clinic located in Raleigh NC!

You will heal faster and learn how to fix your own pains. Request an Appointment Here! https://linktr.ee/totalmotionpt Total Motion PT, LLC is a Raleigh, NC based Physical Therapy clinic that focuses on pain relief. We have an effective approach that allows the body to naturally re-align and heal.

04/21/2026

If you train regularly or you are currently undergoing rehabilitation, you may have wondered whether a daily multivitamin could improve your energy, support recovery, or help you perform better.

Fun Fact FridayConsult our clinic to learn safe movement patterns for sports.
04/17/2026

Fun Fact Friday

Consult our clinic to learn safe movement patterns for sports.

Why It Works WednesdayYour physical therapist may include balance exercises when pain, weakness, or injury affects stabi...
04/15/2026

Why It Works Wednesday

Your physical therapist may include balance exercises when pain, weakness, or injury affects stability. Exercises are adjusted to match comfort and ability.
✅ Tip: Balance work starts simple and progresses slowly.

04/14/2026

Hip pain can often lead to mixed messages. Some advice encourages complete rest, while other sources suggest pushing through discomfort at all costs.

Fun Fact FridayContact us now if you want better coordination and safer movement.
04/10/2026

Fun Fact Friday

Contact us now if you want better coordination and safer movement.

Why It Works WednesdayAfter injury, your physical therapist helps guide movement based on symptoms and healing stage. Th...
04/08/2026

Why It Works Wednesday

After injury, your physical therapist helps guide movement based on symptoms and healing stage. This helps rebuild confidence during activity.
✅ Tip: Early movement should match how your body feels today.

04/08/2026

Hip discomfort can show up in many ways, from a dull ache in the groin to soreness along the outer hip or stiffness after sitting.

04/06/2026

Questions about Orthotics? Been told you need them? Watch to find out a holistic physical therapist’s perspective on when orthotics are needed! If you are in the Raleigh or Greater Triangle area, click the link here https://linktr.ee/totalmotionpt!

Fun Fact FridayContact our clinic to keep your joints moving smoothly.
04/03/2026

Fun Fact Friday

Contact our clinic to keep your joints moving smoothly.

Why It Works Wednesday Your physical therapist may look at how daily routines relate to spine pain flare-ups. Some peopl...
04/01/2026

Why It Works Wednesday

Your physical therapist may look at how daily routines relate to spine pain flare-ups. Some people find small adjustments help manage discomfort during the day.
✅ Tip: Comfort and variety matter more than holding one position.

Fun Fact FridaySee one of our therapists if you think you need core muscle strengthening.
03/27/2026

Fun Fact Friday

See one of our therapists if you think you need core muscle strengthening.

Address

4030 Wake Forest Road, Ste 211
Raleigh, NC
27609

Opening Hours

Monday 7am - 7pm
Tuesday 11am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm

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