EPIC Physical Therapy

EPIC Physical Therapy Private Physical Therapy & Performance Training Clinic
📍Raleigh, NC
📍Clayton, NC
📍Pickles and Play Garner, Wake Forest & Chapel Hill, NC

Meet Ian! 👋🏻•Originally from Iowa, Ian earned a double major in Biology and Exercise Physiology from Luther College befo...
04/22/2026

Meet Ian! 👋🏻

Originally from Iowa, Ian earned a double major in Biology and Exercise Physiology from Luther College before moving to Austin, Texas to attend University of St. Augustine for Health Sciences, where he graduated in 2022.

Growing up, he was heavily involved in football, soccer, track, and swimming—eventually competing in swimming at the collegiate level. After undergoing shoulder surgery on both arms, his athletic career shifted, but the experience gave him a deep, personal understanding of injury, recovery, and resilience. Because of his history, he has a special place for treating shoulders—though he genuinely enjoys working with all areas of the body.

Ian has been competing in powerlifting for over three years, which continues to shape his approach to strength, rehabilitation, and performance. He has been dry needling certified since 2022 and pursued continuing education focused on overhead athletes and rotator cuff pathologies.

His background as both an athlete and clinician allows him to bridge the gap between rehab and performance, helping patients return stronger and more confident than before!

Schedule an appointment with Ian at our Wake Forest location today! 919-746-7256 ☎️


Spring into feeling your best! 💪🏻•Whether you’re getting back to workouts, chasing your kids around, or just tired of de...
04/15/2026

Spring into feeling your best! 💪🏻

Whether you’re getting back to workouts, chasing your kids around, or just tired of dealing with nagging pain—we’ve got you covered. At EPIC Physical Therapy, we’re here to help you move better, feel stronger, and get back to doing what you love!

With 6 convenient locations in North Raleigh, South Raleigh, Clayton, Wake Forest, Chapel Hill, and Garner, expert care is always close by.

Schedule an appointment TODAY!


Meet Blake! 👋🏻•Blake earned his Doctor of Physical Therapy degree from the University of St. Augustine and holds both a ...
04/08/2026

Meet Blake! 👋🏻

Blake earned his Doctor of Physical Therapy degree from the University of St. Augustine and holds both a Bachelor’s and Master’s degree in exercise physiology. His background provides a strong foundation in biomechanics, movement analysis, and rehabilitation.

His treatment approach prioritizes thorough evaluation, progressive loading, and patient education to support efficient and lasting recovery. In his free time, Blake enjoys working out, hiking, and trying new restaurants around Raleigh.

Blake is certified in dry needling and incorporates this intervention when appropriate to complement his plan of care.

Schedule an appointment with Blake at our Clayton location today! 919-746-7256 ☎️


Fuel your body. Move better. Get stronger. 💪🏻•In physical therapy and training, what you eat matters:🥩 Protein for muscl...
04/01/2026

Fuel your body. Move better. Get stronger. 💪🏻

In physical therapy and training, what you eat matters:
🥩 Protein for muscle repair
🍚 Complex carbs for energy
🥑 Healthy fats for recovery

Strong rehab starts with smart fuel—inside and outside the clinic. 🔥


Maxing out every workout? 🚫👎🏻•Progress doesn’t come from constantly testing your limits—it comes from building them.•For...
03/27/2026

Maxing out every workout? 🚫👎🏻

Progress doesn’t come from constantly testing your limits—it comes from building them.

For most people, true max effort should be saved for every few weeks (not every session). The rest of your training should focus on good form, controlled reps, and progressive overload.

Train smart. Stay consistent. Get stronger. 💪🏻


Skip the middleman and get straight to feeling better! 💪🏻•In North Carolina, Direct Access means you can come see a Phys...
03/26/2026

Skip the middleman and get straight to feeling better! 💪🏻

In North Carolina, Direct Access means you can come see a Physical Therapist without a physician referral (except for Medicare patients). That’s faster care, quicker answers, and a head start on recovery.

Why Direct Access?
- Start treatment sooner = better outcomes
- Reduce unnecessary appointments & costs
- Get a full movement assessment right away
- Personalized plan built for YOU

What we treat:
From acute injuries and post-op rehab to chronic pain, sports performance, mobility limitations, and everything in between, we’ve got you covered!

Our role as PTs:
We evaluate, diagnose movement dysfunction, create targeted treatment plans, and guide you every step of the way- so you can move better, feel stronger, and get back to doing what you love.

No referral. No waiting. Just results. Call and schedule an appointment at one of our 6 convenient locations today! 919-803-0738 ☎️


Ella’s Race 2026 💗•What an honor to sponsor one of our favorite events of the year! We are so lucky to be a part of a co...
03/24/2026

Ella’s Race 2026 💗

What an honor to sponsor one of our favorite events of the year! We are so lucky to be a part of a community that comes together to honor Ella Newmiller and support crucial DIPG research through !

Huge shout out to our runners, Mariah & Arri, for crushing their 10K! We are so proud of you! Congratulations to every single person who crossed that finish line! 💪🏻

Thank you and for having us!

03/20/2026

Shoulder stability = the foundation for every strong overhead athlete! 💪🏻

Whether you’re throwing, serving, or lifting overhead, it’s not just about strength—it’s about control, coordination, and resilience. A stable shoulder helps improve performance, reduce injury risk, and keep you doing what you love longer.

Train the small muscles. Own the movement. Protect the shoulder.


Happy National Athletic Training Month! 💪🏻•Shouting out our incredible ATC crew — Alexis, Ben, Byron, Jessia, Kaitlyn, K...
03/17/2026

Happy National Athletic Training Month! 💪🏻

Shouting out our incredible ATC crew — Alexis, Ben, Byron, Jessia, Kaitlyn, Kate, Lauren, Mariah & Pat— for everything you do day in and day out. From prevention to performance to recovery, you keep our athletes moving and thriving.

We truly couldn’t do what we do at EPIC without you. Thank you for your dedication, knowledge, and constant support! We love you guys! ❤️


03/13/2026

Measure. Track. Improve. 💪🏻

Our Dynamometer objectively tests lower extremity strength—including hips, quads, hamstrings, and calves—to identify imbalances, track progress, and guide smarter rehab.

Stronger data = stronger outcomes. 📈🔥


Address

8470 Falls Of Neuse Road Suite 100
Raleigh, NC
27615

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm

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