Anew U Counseling Services PLLC

04/21/2026

04/20/2026

Building a group practice will stretch you in ways no program prepares you for… mentally, emotionally, and as a leader. ✍🏽 Giving Yourself Grace by is a space for therapists to reflect, process, and grow through every stage of the journey. 🤍

Because building something meaningful requires more than strategy… it requires GRACE. ✨

04/16/2026

04/15/2026

Join us for the Voices of Impact Series: Women’s Mental Health 💛

Our very own Renee Best, LCMHCS, LCPS will be featured as a guest speaker, sharing insight on:
✨ The power of balance
✨ Healthy workplace dynamics
✨ Navigating mental wellness as women

This is a space for real conversations, shared experiences, and collective healing. Let’s continue creating spaces where women feel seen, supported, and empowered! ✨

🗓 April 16, 2026
⏰ 6:30 PM EST
🔗 *check comments for the link*

04/07/2026

Starting therapy can feel intimidating, especially when you don’t know what to expect.

Your first session isn’t about being “perfect” or knowing exactly what to say. It’s simply a space to talk, ask questions, and begin building a connection with your therapist.

You can talk about anything! Your thoughts, your experiences, your struggles, or even “I don’t know where to start.”

If you’ve been thinking about starting therapy, this is your sign ❤️

04/02/2026

Today is World Autism Awareness Day, but awareness is just the start.

True support means creating spaces where people feel accepted, understood, and respected as they are.
Let’s continue to learn, listen, and lead with compassion. 💛

04/01/2026

Welcome, April 🌸

A new month is here! A gentle reminder that growth doesn’t have to be rushed.
Take things one step at a time, give yourself grace, and honor where you are in your journey.

This is your space to begin again 💛

03/24/2026

Last month we had the opportunity to be part of the Pearls, Progress, and Power 5K & STEM/Health Fair, a powerful day centered on wellness, education, and community connection.

From the run to the health resources to the conversations shared throughout the day, it was inspiring to see so many people come together around a common goal: building healthier futures for our community.

Thank you to the Omega Lambda Omega Chapter of Alpha Kappa Alpha Sorority, Inc.® and the Pearls in Partnership Foundation for creating a space where movement, knowledge, and service intersect.

Events like this remind us that caring for our mental health is deeply connected to caring for our physical health and our communities.

03/23/2026

What an honor to serve alongside these incredible women who are not only great clinicians, they’re also great leaders, impeccable mothers, loving partners, irreplaceable friends...and beyond what they can DO, they are amazing simply because of who they are!

Ladies, thank you for being YOU. We celebrate all that you are and will be; for Women’s History Month and every day after!

03/20/2026

Spring is finally here and with it comes a chance to reset, refresh, and begin again!

The first day of spring isn’t just about a new season [outside]. It can also be an invitation to check in with yourself.

Clear a space. Take a walk. Donate what no longer fits. Plant something. Open the windows. Let this be your reminder that small shifts can create room for something new.

You don’t have to have it all figured out this season. Just start with one gentle thing!