Annah Elizabeth

Annah Elizabeth Helping YOU live a life you love by turning struggle into success and heartache into healing with revolutionary programs. Depression. Infidelity. Fire.

Healing Specialist™ | Professional Speaker | Coach | Author | Academic & Alternative Modalities
Book: Digging for the Light Founder: The Five Facets Philosophy on Healing
Pioneering a new conversation around loss, grief, and healing! Specializing in Conflict & Grief Resolution for Individuals, Communities, and Companies

Offering Academic & Alternative-Based Programs to meet your unique & preferred needs

Grab your copy of our FREE Hump Day Healing Assessment & Checklist Guide to help you on your journey! https://www.annahelizabeth.com (in the "Got Grief? Get Healing!™" box)

Keynote & Public Speaking | Author | Local & Global Services:
Life Coaching
Energy Medicine
Intuitive-Based Services & Classes
Community & Corporate Training: Team Building & More
Beyond Bereavement: Making the Transition from Grief to Healing™ Workshops

Integrated Energy Therapy®, Master-Instructor
* Remove stored, negative/limiting energy & fill up on the stuff your dreams are made of! IET "Gets the issues out of the tissues for good!"

Source Energy healing pioneer: targets specific pain/distress/tension in the body

Annah's Story

In 1990, Annah suffered "the worst loss," the death of a child. What ensued was a seven-year string of other tragedies and losses: Miscarriages. That universal question, "How am I going to survive this" drove Annah to ask tough questions and to demand tougher answers. Along the way she discovered essential grief resolution tools, resources she assembled into a five-part program, The Five Facets Philosophy on Healing™. The Five Facets Philosophy on Healing™ is a groundbreaking guide to help you turn struggle into success and heartache into healing, and to live your best life, no mattr your adversity. The Five Facets programs help you identify, evaluate, and refashion your conflicts with intent and purpose so you may live your best personal, professional, and philanthropic lives, even in the face of adversity. The Five Facets Founder and Grief Resolution Pioneer, Annah Elizabeth, shares healing through writing, from the stage, with Life Coaching and Distance Energy Therapy services, in workshops, and via intuitive healing messages from Spirit. Learn more at http://www.thefivefacets.com

12/30/2025

Ask Annah: This neighbor asks about how to be a part of their family’s gathering while also maintaining their sobriety.

I share strategies I’m familiar with. Clip from my monthly Heal It Your Way, December support event.

And, if this question resonates with you, you might also want to check out ‪‬ Someone in recovery, himself, he’s doing amazing work to support others on their journey to living sober and clean.

support newyear

12/29/2025

Ask Annah: This neighbor asks about how to be a part of their family’s gathering while also maintaining their sobriety.

And, if this question resonates with you, you might also want to check out .lerner . Someone in recovery, himself, he’s doing amazing work to support others on their journey to living sober and clean.

This question and reply from our December, Monthly Heal It Your Way Support event series.

To all who are celebrating Christmas, I rejoice with you and for all who are missing someone or something this season, I...
12/26/2025

To all who are celebrating Christmas, I rejoice with you and for all who are missing someone or something this season, I’m missing alongside you… 🎄🙏✨

12/22/2025

Sometimes you just gotta let your hair down and have a little fun!

Play is one way to heal stagnation and help destress. Have you gotten in on this little bit of holiday fun, Neighbor? 🎄✨💕

12/18/2025

🌎 Have you ever thought about just how small the world is, Neighbor?

I’ve learned over the years that it’s microscopic!

This time last week, I attended a in Asheboro. Roughly 200 people in the audience and 2 women sit down in the seats next to me. Long story short: not only are they from Scotland, they lived on the very street that I walk every time I visit my friends in Irvine! 🤯

They are the 2 women to my right! And the woman to my left? She lives 20 minutes from the venue and we met in Raleigh at a event! ✨

Following the event took me to see the Hanging of the Balls in Greensboro. It is a MUST see!!! Look it up online…one of the most spectacular sights I’ve ever seen. 🎄✨💕

12/15/2025

This week has been filled with a good balance of work and play. ✨

Thanks to .concerts and for creating this holiday magic. ✨🕯️🎶

“If the weight feels too heavy to lift alone, it’s not failure to ask for help; it’s faith in action…You are loved.You a...
12/08/2025

“If the weight feels too heavy to lift alone, it’s not failure to ask for help; it’s faith in action…

You are loved.
You are needed…”

This message isn’t just for those in recovery, Neighbor. It can serve most anyone struggling or feeling without hope.

If you’re navigating a difficult time, Neighbor, hold on to hope. Ask for help. There’s someone who can help. 🙏

Neighbor, I'm happy to finally be able to share this interview in Canvas Rebel Magazine! 😊Such an honor!
12/08/2025

Neighbor, I'm happy to finally be able to share this interview in Canvas Rebel Magazine! 😊

Such an honor!



Alright - so today we've got the honor of introducing you to Annah Elizabeth. We think you'll enjoy our conversation, we've shared it below. Annah, thanks for taking the time to share your stories with us today One of our favorite things to hear about is stories around the nicest thing someone has d...

Do you struggle or feel anxious around the holidays, Neighbor? You are not alone!Understanding what lies beneath your an...
12/08/2025

Do you struggle or feel anxious around the holidays, Neighbor? You are not alone!

Understanding what lies beneath your anxiety, conflict, or grief is one of the first steps in setting yourself up for the greatest success, Neighbor, whether that’s attending a holiday gathering or navigating any challenging situation in your life.

In this video I share some of the most common and universal concerns and fears around the holidays.

Which of these have you experienced? Let’s tak about it.



https://youtu.be/TIK4ETFiFXE?si=CeKG7sh5p2AZCogcl

Do you struggle or feel anxious around the holidays, Neighbor? You are not alone!Understanding what lies beneath your anxiety, conflict, or grief is one of t...

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