Chain Effect

02/20/2026

Assess your cardiovascular health with our new VO2 max assessment provided by our Rehab & Performance Doctors!!
This one hour Splendo session includes:
☑️ VO2 max and Cardiorespiratory Testing
☑️ Resting Metabolic Rate (RMR) Testing
☑️ Metabolic Profile Testing

This is ideal for athletes looking to improve endurance, recovery and late-game performance as well as adults focused on longevity, energy and aging well ⏰ 💪

Contact us with any questions or to get signed up!

02/09/2026

Foot placement feeling off every time you do your Bulgarian Split Squats? Try this!

01/29/2026

Are you smarter than a Physical Therapist? Well… our office staff certainly tried her best. How many of these anatomy terms did you know?

01/22/2026

Here at Chain Effect you get a Rehab & Performance Doctor the entire session.

❌ No techs/aides
❌ No sitting with ice packs/heat pads

⛓️‍💥 Yes to manual therapy and getting you off the table and into the gym to get you stronger and feeling better!

01/03/2026

Blood Sugar Bootcamp is a 2-week, zero-cost experience where we send you a Continuous Glucose Monitor (CGM) and pair you with a Registered Dietitian. You’ll

12/17/2025

Get to know Caleb, Doctor of Chiropractic!!

🌟 Some great info on his background, philosophies, and what he incorporates into his rehab and performance therapy sessions. 🌟

12/05/2025

The reviews are overwhelmingly positive from our pilot group and first two cohorts and we’re ready to release it to the public. DM “BOOTCAMP” to get set up for the new year with this intensive program. Spots limited! 💫

11/27/2025

🍁 Happy Thanksgiving from our family to yours! 🦃

Your One Stop For Fitness, Pain Relief, & Nutrition Counseling In Raleigh. Comprehensive care and proven strategies from expert physical therapists, registered dietitians, and personal trainers GET STARTED NOW FREE 2 MINUTE TROUBLESHOOT

11/19/2025

Ever been to an office where the front desk is obviously annoyed you’re there? 🙋‍♀️🙋 What stands out as a small business is the way we run things from the first moment you call, email, or walk into the office. No automated phone tree or robots, just personalized answers and support from our dedicated Client Care Coordinators. Here at Chain Effect, the owners, providers, and front desk team all jump in to get you on the right path to feeling better and crushing your goals for the long haul!

We are happy you’re here and love getting to know our clients by name. ⛓️‍💥 🩶

11/18/2025

We’re always researching and testing firsthand the newest technology for objective data to improve our performance, longevity, and body composition.

We currently use our body composition scanner, velocity training, and CGM blood sugar data to create individualized plans for our clients and their goals. More tools to come?! 😁 📈

11/07/2025

Can you pass these tests in under 60 seconds? 👴 👟

11/04/2025

Congrats to our own Michael and Dyala for running at the City of Oaks races this weekend! Dyala ran the 10k (sub-1 hour) and Michael ran the half marathon (sub 2-hours). Great job to all who participated!! 🏃🏁🏅