Doulas of Raleigh

Doulas of Raleigh Doulas of Raleigh is the Triangle Area's premier, full-service doula agency. We are proud to support

January is Cervical Health Awareness Month ⬇️The American Association of Cancer Research () is planning several events ...
01/21/2026

January is Cervical Health Awareness Month ⬇️

The American Association of Cancer Research () is planning several events to promote cervical health. Events include promoting the HPV vaccine, regular cervical cancer screenings, informing the public about risk factors and early detection, and connecting cervical cancer survivors with support systems and care.

Talk to your care provider about ways you can keep your cervix healthy!

If you have any questions about pregnancy, labor, birth, postpartum, and taking care of newborns, the Doulas of Raleigh ...
01/21/2026

If you have any questions about pregnancy, labor, birth, postpartum, and taking care of newborns, the Doulas of Raleigh team has you covered. With a combined 500 hours of continuing education, our doulas have the most up-to-date and evidence-based information.

Today, we celebrate the legacy of Dr. Martin Luther King Jr. He was a champion of justice, equality, and love for all 💙W...
01/19/2026

Today, we celebrate the legacy of Dr. Martin Luther King Jr. He was a champion of justice, equality, and love for all 💙

We hope you can join us in supporting local charities that carry out the message of the late Dr King. Here are a few that we recommend:







We are committed to supporting families from all walks of life, standing for equity in birth, postpartum care, and beyond. Every parent is worthy of compassionate care, dignity, and respect.

✨ Tips for Managing Overwhelm ✨Feeling overwhelmed in 2026? You’re not alone! Here are some simple ways to take control ...
01/16/2026

✨ Tips for Managing Overwhelm ✨

Feeling overwhelmed in 2026? You’re not alone! Here are some simple ways to take control and feel calmer:

💡 Stay Present
Overwhelm often happens when we try to do everything at once. Focus on one thing at a time and stay in the moment.

📝 Make a List
Write down what needs your attention right now. Checking off tasks gives your brain a sense of accomplishment and peace!

⏰ Time Block
Break your day into manageable chunks. Set timers for tasks, and don’t forget to schedule self-care. Stick to it!

⚡ Stop Procrastinating
Do what you can today, not tomorrow. Small tasks grow bigger if we put them off. Take action, feel lighter!

Remember, one step at a time is still progress. You’ve got this 💙

01/15/2026

You’re invited! Join us at our Downtown Raleigh office for two essential group classes to prepare for labor, birth, and early parenthood ⬇️

Childbirth Education
📅 January 24th
🕙 9:00 AM – 1:00 PM
📍 Doulas of Raleigh

Newborn Care Basics
📅 January 24th
🕙 2:00 PM – 6:00 PM
📍 Doulas of Raleigh

Reach out today to reserve your spot!

Good news! Doulas of Raleigh has expanded our service area to include the region between Greensboro and Raleigh 💙Looking...
01/15/2026

Good news! Doulas of Raleigh has expanded our service area to include the region between Greensboro and Raleigh 💙

Looking for doula support in this area? Give us a call to schedule a consultation and explore what doula support could look like for you and your family.

📞 919-424-6068

Did you know Doulas of Raleigh is led by two seasoned doulas with 20+ years of combined experience?Heather Clements and ...
01/14/2026

Did you know Doulas of Raleigh is led by two seasoned doulas with 20+ years of combined experience?

Heather Clements and Kelly Rutan guide an incredible team of 40+ dedicated doulas, all committed to professional, compassionate, and nonjudgmental care 💙

If you’re looking for support you can trust, you’ve come to the right place!

🌤️ Get outside even if it’s just for a few minutes in the backyard. Or, bundle up your baby and go on a walk. Even a 10 ...
01/09/2026

🌤️ Get outside even if it’s just for a few minutes in the backyard. Or, bundle up your baby and go on a walk. Even a 10 min walk can improve circulation and leave you feeling revived.

🫖 Drink a hot beverage. Sometimes getting cozy with a hot drink can bring you comfort..and help keep you warm!

👯‍♀️ Meet up with friends. Schedule a dinner, go to a movie, or meet a friend for a play date with your little ones. Spending time with people we enjoy is always a great way to lift up our mood.

🛀 Warm up by taking a hot bath or shower and use alllll your favorite products. If you have access to a gym, spend some time in the sauna. That feeling of warmth can contribute to your mental well-being.

✨ Doulas of Raleigh is hiring ✨We’re growing our team and looking for trained & certified postpartum doulas who can prov...
01/08/2026

✨ Doulas of Raleigh is hiring ✨

We’re growing our team and looking for trained & certified postpartum doulas who can provide overnight support for our clients. If you’re passionate about supporting families during the postpartum period, we’d love to hear from you.

✉️ Send your cover letter and resume to info@doulasofraleigh.com

Not certified yet but interested in becoming a postpartum doula? We’ve got you covered 💙

Kelly will be teaching a Postpartum & Infant Care Doula Training in Raleigh on January 23–24, and we’d love to have you join her. Reach out to learn more!

If you’d like to join our January group classes, register now by visiting our website or reaching out to us! We only hav...
01/07/2026

If you’d like to join our January group classes, register now by visiting our website or reaching out to us! We only have a few spots left, don’t miss out 💙

Having a baby this year? Congratulations 🎉Doulas of Raleigh is available to support you through it all, from the positiv...
01/06/2026

Having a baby this year? Congratulations 🎉

Doulas of Raleigh is available to support you through it all, from the positive pregnancy test, to the first contraction, to the first newborn cry, and through the first few weeks of sleepless nights. Our team of labor and postpartum doulas has you covered!

Address

5 W Hargett Street, Suite 404
Raleigh, NC
27601

Telephone

+19194246068

Website

Alerts

Be the first to know and let us send you an email when Doulas of Raleigh posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Doulas of Raleigh:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category