Orangetheory Fitness Ramsey

Orangetheory Fitness Ramsey Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Ramsey, NJ offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Ramsey, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

ALL OUT for Coach Julieann 💪🍊For the past few years, she’s shown up for our members with unmatched energy, heart, and de...
03/01/2026

ALL OUT for Coach Julieann 💪🍊

For the past few years, she’s shown up for our members with unmatched energy, heart, and dedication. She pushed everyone to be stronger, faster, and more confident both inside and outside the studio. 🔥

While we’re so sad to close this chapter, we’re incredibly proud of her as she steps into this next phase of her career. Julieann, thank you for the impact you’ve made and the community you’ve helped build. You’ll always be part of our OTF family!

Wishing you nothing but success and happiness in what’s ahead 🧡

February is ❤️ Heart Month ❤️ and there’s no better place to show your heart some love than at OTF Ramsey!Heart rate–bas...
02/11/2026

February is ❤️ Heart Month ❤️ and there’s no better place to show your heart some love than at OTF Ramsey!

Heart rate–based training = smarter workouts, better results, and a stronger, healthier YOU 💪 Track your zones, earn those splats, and train with purpose all month long.

Don’t miss Coach Linda’s Valentine’s Day 90-Minute this Saturday! Longer workout. Bigger burn. All the heart-pumping vibes. Grab your spot, bring someone you love, and let’s take care of our hearts together ❤️‍🔥

This weekend, we’re going all out for heart health ❤️ Join us for a 90-minute donation class where every rep supports th...
02/11/2026

This weekend, we’re going all out for heart health ❤️ Join us for a 90-minute donation class where every rep supports the American Heart Association — advancing research, life-saving medicine, CPR training, and support for those navigating heart disease. Move with purpose. Sweat for a cause. Sign up at the front desk.

02/09/2026

Some advice: if the next step seems too big, it's not the next step

02/08/2026

Happy Game Day 🏈 May your heart rate rise for touchdowns and All Outs. Drop who you’re rooting for below ⬇️

Red’s the color of love, heart health, and today’s wardrobe choice — and it looks good on you ❤️
02/06/2026

Red’s the color of love, heart health, and today’s wardrobe choice — and it looks good on you ❤️

02/05/2026

Leadership shows up in many forms. For Joi, it's creating impact through purpose, perseverance, and community. Joi’s journey, from member to owner, coach, and changemaker, is a powerful reminder that wellness can be a calling, not just a routine, and stories like hers deserve the spotlight, this month and always. 🧡

02/04/2026

the 500m row benchmark… deceptive by design (iykyk). just enough time to question everything. row on over and celebrate — drop those times below ⬇️

In honor of Heart Month, we're shining a spotlight on Jennifer from OTF Corvallis. 2 years ago, Jennifer survived a hear...
02/04/2026

In honor of Heart Month, we're shining a spotlight on Jennifer from OTF Corvallis. 2 years ago, Jennifer survived a heart attack. Just 57 days later, she was back in the studio — not because the journey was easy, but because movement, community, and hope mattered deeply to her. ​

After her heart attack, Jennifer began cardiac rehab — a humbling experience for someone who had been active and a regular at OTF. It meant slow walks on a treadmill, constant monitoring by a medical team, and a crash cart within arm’s reach. It was a long, painful road, but it was the road she needed to take to find her new normal. ​

Jennifer and her studio wear red with pride. National Wear Red Day is especially close to her heart because it helps shine a light on heart and cardiovascular disease in women — and the importance of knowing the signs, which can often look different than they do in men.​

Her story is a reminder of resilience, strength, and the power of listening to your body ❤️ Throughout the month, we’ll be wearing red for stories like Jennifer’s — and for every heart that keeps showing up.

02/02/2026

if you’re reading this, you’re doing better than you think. monday reminder: we’re proud of you 🧡

02/01/2026

This February, we’re moving with heart to make a difference. ❤️ All month long, we’re proud to collaborate with the American Heart Association to raise heart rates, awareness, and funds in support of heart health for people everywhere. ​

Our hearts carry us through every workout and challenge, giving us the strength to show up for the people and moments that matter most. By coming together as a community, we have the opportunity to turn movement into momentum and effort into real impact. ​

Donate Feb. 1-28 at your local studio or in the app and help us make a difference that truly matters.

01/31/2026

We survived the longest month in history. Group high-five. ​

Let’s celebrate your January wins — big or small. What’s one thing you accomplished this month?

So many milestones we need a bigger brag board. 😌📣
01/31/2026

So many milestones we need a bigger brag board. 😌📣

🔥❄️Ready to go for GOLD, Ramsey?❄️🔥 Our Winter Olympics Transformation Challenge begins NEXT WEEK! 1/268 weeks of consis...
01/19/2026

🔥❄️Ready to go for GOLD, Ramsey?❄️🔥
Our Winter Olympics Transformation Challenge begins NEXT WEEK! 1/26
8 weeks of consistency, coaching and community at OTF Ramsey.
Weigh-ins happening this week, theres still time to sign up!🧡🏅🙌

We are so excited to introduce our newest addition to the Ram fam, Annabel! She is the perfect addition for our Sales Ma...
01/14/2026

We are so excited to introduce our newest addition to the Ram fam, Annabel! She is the perfect addition for our Sales Manager team.
Read more about her 👇

Birthday: August 6th 2004
Hometown: Ramsey, New  Jersey
Nationality: Greek
Zodiac: Leo ♌️
Pets: A ginger cat named Goose 🐈  
Salty or Sweet: Sweet
Favorite Food: Pizza!! 🍕
Sports Played: Volleyball
Artist: Megan Moroney
Hobbies: Reading, walking, hiking, self care 🧖‍♀️
Favorite Color: Pink 🩷
Last Thing You Bought: New sneakers!!
Favorite Emoji: 🧸
Nike or Adidas: Nike
Biggest Fear: Heights and flying
Favorite OTF Exercise: Bulgarian split squats 🏋️‍♀️
ALL OUT Song: The Way I Are - Timbaland
Endurance, Strength, Power: Endurance
Quote to live by: Everything happens for a reason!! 😇
3 facts about you:
1. I was born in Athens, Greece 🇬🇷
2. I graduated in 3.5 years from Sacred Heart University this December!!
3. I loveeee coffee ☕️

CAPRICORN SZN ♑️Happy Birthday to our amazing Sales Manager, Tara! Thank you for everything you do for the studio. We lo...
01/12/2026

CAPRICORN SZN ♑️

Happy Birthday to our amazing Sales Manager, Tara! Thank you for everything you do for the studio. We love you more than walking recoveries 🧡

Wish Tara a Happy Birthday in the comments below 👇

01/08/2026

LIMITED TIME DEAL! Purchase our performance heart rate monitor and get your first month of unlimited classes for $62!!! Call the studio now to lock it in!🤩📲🔥

Happy Holidays, Ram Fam 🧡
12/26/2025

Happy Holidays, Ram Fam 🧡

BIRTHDAY ALERT 🎉Happy Birthday to our very own, Coach Julieann! Thank you for all that you do for the studio 🧡 We hope y...
12/13/2025

BIRTHDAY ALERT 🎉

Happy Birthday to our very own, Coach Julieann! Thank you for all that you do for the studio 🧡 We hope you have the best day!!

Wish Coach Julieann a Happy Birthday in the comments below👇

12/10/2025

All I want for Christmas is a ONE MONTH UNLIMITED PASS!! All OTF members, gift one month of unlimited classes to a non member for $109

🎁Unwrap the gift of OTF this holiday season🎄⭐️♥️

Speed, strategy, teamwork- and a whole lot of orange. Capture the Flag brought out everyones inner athlete🏃‍♀️⛳️Our Ram ...
12/09/2025

Speed, strategy, teamwork- and a whole lot of orange. Capture the Flag brought out everyones inner athlete🏃‍♀️⛳️
Our Ram Fam crushed it! 🔥🏆

Holiday hustle mode: ON 💪12 Days of Fitness is here — time to sleigh those goals 🤭❄️
12/01/2025

Holiday hustle mode: ON 💪

12 Days of Fitness is here — time to sleigh those goals 🤭❄️

11/28/2025

BLACK FRIDAY SALE HAPPENING NOW!!!🧡🙌💪
Call the studio at 201-749-4282 to lock in this special deal📲

Address

15 Interstate Shopping Center
Ramsey, NJ
07446

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 9pm
Wednesday 5am - 7:30pm
Thursday 5am - 9pm
Friday 5am - 6:30pm
Saturday 7am - 12:30pm
Sunday 7am - 12:30pm

Telephone

+12017494282

Website

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