The Wellness Inspiration

01/21/2026

01/19/2026

01/18/2026

01/16/2026

We’ve Got Something New for You!

In our latest podcast episode, we sat down with Jules Hughes, our go-to expert on two incredible products we’re now offering in the office: Luxe and Power of 3.

If you’ve been working on your metabolism, energy, fat loss, or aging well, this episode breaks down how these tools can support you. We ask the questions you’d want us to ask, and Jules delivers the answers in plain English.

🎧 Tune in to hear why we’re so excited to bring these into our programs—and how they might be the missing piece to your health goals.
https://youtu.be/rJgmdArHf24

Dr. Colleen and Dr. Val sit down with Jules Hughes RN, their go-to rep for some of the newest additions to their wellness toolbox. This fun and informative c...

01/13/2026

If you’ve been telling yourself “I’ll start when life calms down”… read this.

Life doesn’t calm down. And that’s exactly why so many people stay stuck. I can totally relate.

If your clothes feel tighter, digestion feels off, and you’re over the whole “eat this / never eat that” noise… you don’t need perfection.
You need simple structure and a first step you can actually follow.

That’s what Jumpstart into Metabolic Reset is:
✅ a 30-day guided reset using fasting + simple food structure
✅ weekly support + accountability + extensive guidebook
✅ built for real life (not willpower)

We kick off TONIGHT 7 pm via zoom. This is your sign, the change you've been looking for.
Want the details? Comment RESET and I’ll message you.

“Even if you’re on the fence, comment RESET — I’ll send the info and you can decide.”

01/12/2026

Tomorrow is the day! January 13, 2026 is the first step! Take the time to take care of your health. It costs way more time, money and stress to deal with health issues later. Reset your metabolism and gain longevity and vitality! Join Dr Kachele by zoom classes for a 30 day Jumpstart into Metabolic Reset.

01/12/2026

Feeling stuck? Have you been thinking… I need to do something different for my health and weight? How about resetting your metabolism, getting your blood sugar in balance and loosing the weight finally! Join our next Jumpstart! Link in comments to learn more, seats still available!

01/12/2026

NO RESOLUTIONS!!! Just a RESET! Enrollment is still open for the next Jumpstart into Metabolic Reset-guided support, simple steps, real progress. Link to learn more and register is in the comments.

01/11/2026

Join Dr Kachele for a true Metabolic Reset! Program begins Tuesday night Jan 13, 2026, 7Pm!
Use the link to learn more and
to register and use coupon code JUMP20 for $20 off till Monday 1/12.

https://thewellnessinspiration.net/jumpstart

JumpStart into Metabolic Reset is designed for women who feel stuck, frustrated, or confused about their health, especially if you’ve tried “doing all the right things” and still aren’t seeing results. This program is ideal if you’re dealing with stubborn weight, blood sugar imbalance, fat...

01/06/2026

Don’t miss tonight’s masterclass! It starts at 7 pm. To Eat or Not to Eat! Learn the why and how of intermittent fasting and how healthy it truly is.
Here is the link to our website to save your seat and get a zoom link for later! Look forward to seeing you later.

https://thewellnessinspiration.net/services-offered/ola/services/intro-to-fasting-masterclass -a2b9-41a0-b4b6-3c65e247227d