Sattva California

Meditation, Breathwork and Yoga Sanctuary. Home of Postive Mind Performance Training.

02/22/2026

One week till our Free Yoga & Wellness Anniversary Celebration, Saturday 28th Feb! ✨

We are celebrating two years of community, movement, breath, devotion, and expansion - and we’re just getting started.

To celebrate, we’re offering a free day of classes, treats, connection and community.

Here’s what’s happening:

✨ 9am Signature Sattva Yoga Journey experience
✨ 11am Sattva Yoga Flow Class
✨ 4pm Breathwork + immersive live sound experience
✨ Community celebration + connection
✨ Special membership offers

You won’t want to miss this!

RSVP now (link in bio) to claim your spot! Spaces are limited.

pcs:

01/27/2026

Stronger focus. Better leadership. More productive teams. Higher performance.

Free Positive Mind Performance Session
Friday, January 30th
1–1:30pm

Sign up via the link in bio

01/25/2026

A beautiful insight into our 200-Hour Yoga Teacher Training and graduation, held in person at Sattva California, Rancho Cordova.

Across four months, these devoted students, now Sattva Yoga Teachers, dove deep into study and practice. They trained in Hatha Yoga, Sattva Himalayan Meditation and Breathwork, Kriya Yoga, Mantra, Yogic Philosophy, and more, for a complete, immersive, and integrated experience of yoga.

The teachings and wisdom shared were sourced directly from the Himalayas of India, and our teacher offering a lineage-based transmission that is both profound and practical.

To our beautiful students, we are deeply grateful for your presence, devotion, sincerity, and the connected memories we shared throughout the training. You are forever a part of our community and home at Sattva California.

A big thank you to 🤍

✨ Stay tuned for our 2026, 200-Hour Teacher Training, to be announced soon.
For early enrolment enquiries and to secure your place, please email us directly.

📸 pcs:

01/16/2026

Burnout is driven less by how much you do and more by chronic nervous system activation. When the body is stuck in fight-or-flight, productivity, focus, emotional regulation, and decision-making decline.

Neuroscience shows that rest alone isn’t always enough. Practices such as breath work, meditation, and movement, regulate the nervous system and restore capacity.

The solution for high-performance isn’t doing less. It’s training the nervous system to regulate and recover.

Learn more at our Free Positive Mind Performance Session
Friday 30th Jan
1.00-1.30pm PT
Live online
Link in bio

Address

Rancho Cordova, CA
95670

Telephone

+19162460033

Website

https://sattvacali.com/

Alerts

Be the first to know and let us send you an email when Sattva California posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Rancho Cordova?