Health By Destiny

03/05/2024

12/27/2023

Incredibly honored to share my expertise in this great documentary that turns dietary dilemmas into an enjoyable and informative journey. Available on prime, other platforms to come:)

In a land of confusing diets,

09/05/2023

If it doesn’t challenge you, it doesn’t change you!
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Click the link in bio to sign up for complimentary session TODAY!
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08/21/2023

Embrace the power of consistency this Monday and watch your dreams unfold. Small steps, taken every day, lead to remarkable journeys. 🌟
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08/17/2023

In the bustling rhythm of modern life, it’s easy for us women to overlook the crucial role that hip mobility plays in our overall well-being. Beyond its physical benefits, nurturing and maintaining hip mobility is a pathway to empowerment, resilience, and a life of fullness. Let’s delve into why hip mobility matters and how it can positively transform our lives.

https://shapeyourdestiny.co/2023/08/17/hip-mobility-and-its-power-of-unlocking-vitality/

Hip Mobility and its Power of Unlocking Vitality Post author:Destiny O. Post last modified:August 17, 2023 Post category:Fitness Post comments:0 Comments In the bustling rhythm of modern life, it’s easy for us women to overlook the crucial role that hip mobility plays in our overall well-being. Be...

08/16/2023

The act of getting strong doesn’t start in a gym. It starts in your head. That is where most battles are lost. Choose victory!
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Click the link in bio to sign up!
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08/15/2023

New Article up about Understanding Spinal Deviation: Causes, Implications, And Exercises For Chronic Pain Relief.

https://shapeyourdestiny.co/2023/08/15/understanding-spinal-deviation-causes-implications-and-exercises-for-chronic-pain-relief/
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Understanding Spinal Deviation: Causes, Implications, and Exercises for Chronic Pain Relief Post author:Destiny O. Post last modified:August 15, 2023 Post category:Fitness Post comments:0 Comments The human spine plays a crucial role in providing support, stability, and flexibility to the body. Howe...

08/14/2023

Challenge yourself and achieve new heights.
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Click the link in bio to sign up!
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08/12/2023

Your body is your weapon.
Keep it Strong! Enjoy yourselves this weekend.
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Click the link in bio yo sign up!
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