10/30/2025
Dr. Jason discusses the connection between the high stress levels experienced by business owners and their increased susceptibility to chronic health conditions, emphasizing the importance of self-care.
"I’ve seen it over and over again — executives, entrepreneurs, and high achievers who think optimizing their health is a “personal goal,” separate from their leadership.
But it’s not. It’s the foundation of it.
When your body is in balance, your decisions are sharper.
When your metabolism is optimized, your focus lasts longer.
When your energy is steady, your leadership deepens."