CPR and More

CPR and More We are a CPR Company who specializes in BLS (Healthcare Provider CPR and AED) We specialize in teachers, construction workers, nurses, EMT's and so many more.

At CPR and More we teach CPR and First Aid classes to all those that either want to know or need to know for their jobs.

Learning CPR isn’t just about memorizing steps — it’s about building confidence when it matters most. 💪 In a real emerge...
11/10/2025

Learning CPR isn’t just about memorizing steps — it’s about building confidence when it matters most. 💪 In a real emergency, every second counts, and panic can take over fast. But when you know CPR, you’re trained to stay calm, think clearly, and take action that could save someone’s life. ❤️ Whether it’s a family member, a friend, or a stranger, your quick response could be the reason someone gets another chance.

Don’t wait until it’s too late to learn how to help. Take a CPR class, gain the skills, and be ready when it truly counts. 🚑

11/10/2025

Learning CPR shouldn’t be hard — and with us, it’s not! 💪❤️ We make it simple, hands-on, and fun so you actually enjoy learning how to save a life. Our instructors break everything down step-by-step, answer all your questions, and make sure you leave confident and ready to act when it matters most.

Whether you’re getting certified for work, family, or just because you want to be that person who knows what to do in an emergency — we’ve got you covered! 🙌

Classes are quick, easy, and you’ll even get a few laughs along the way. Ready to jump in? Let’s do this together! 🩺💥

11/07/2025

Did you know some businesses are actually required to have employees trained in CPR? 💡❤️

Industries that deal with health, safety, and childcare are held to strict standards to make sure their staff can respond in an emergency. That includes places like:

🏥 Healthcare facilities – doctor’s offices, dental clinics, and nursing homes
🏫 Schools and childcare centers – teachers, daycare workers, and coaches
💪 Gyms and fitness centers – personal trainers and staff working with the public
🏖️ Pools and aquatic centers – lifeguards and aquatic instructors
🏗️ Construction and industrial sites – safety officers and supervisors
🧑‍🍳 Restaurants and hospitality – especially those with large public gatherings

These environments all share one thing in common — people’s safety depends on quick, trained action. Having staff certified in CPR isn’t just a box to check; it’s about protecting lives when every second counts.

If your business falls into one of these categories (or even if it doesn’t), we can help get your team CPR certified and ready for anything. ❤️‍🔥

🚨 Calling all healthcare providers! 🚨 Our next PALS (Pediatric Advanced Life Support) class is happening next Wednesday,...
11/06/2025

🚨 Calling all healthcare providers! 🚨 Our next PALS (Pediatric Advanced Life Support) class is happening next Wednesday, November 12th! 👶💉

If you work with infants or children, this class is essential for building the confidence and skills to respond in pediatric emergencies. From recognizing respiratory distress to managing cardiac arrest, we’ve got you covered every step of the way.

👉 Reserve your spot today — seats fill up fast!
📍 Taught locally at CPR and More
📅 Wednesday, November 12th
💻 Register at www.cprnmore.com

11/06/2025

Have you ever heard of a BVM? 💭

A BVM, or Bag-Valve Mask, is a handheld device used to help someone breathe when they’re not breathing on their own. You’ve probably seen one before — it’s that squeezable bag used by EMTs, nurses, and rescuers to push air into a patient’s lungs during CPR or respiratory emergencies.

It’s one of the most important tools in emergency care, and learning how to use it correctly can literally save a life. 💨❤️

Have you ever practiced using a BVM in your CPR class?

11/05/2025

Before you jump in to help, make sure the scene is safe! 💪🩺
That means checking for anything that could put you in danger — like traffic, fire, electrical hazards, or anything sharp or unstable nearby. Your safety always comes first, because you can’t help someone if you become a patient too!

Once the area is clear and safe, that’s when CPR can truly make the difference. ❤️

11/05/2025

Three Things to Remember When Performing CPR
When every second counts, these three steps can make all the difference:
1️⃣ Push Hard and Fast – Aim for the center of the chest at a depth of about 2 inches, with a steady rhythm of 100–120 beats per minute.
2️⃣ Let the Chest Fully Recoil – Allow full rise between compressions so the heart can refill with blood.
3️⃣ Don’t Delay Starting CPR – Even if you’re unsure, doing something is always better than doing nothing. Quick action saves lives!

Learn the right way to perform CPR — because you never know when you might need it. ❤️

11/04/2025

Here are some great songs to perform CPR to! 🎵❤️ When performing chest compressions, aim for a rhythm of 100–120 beats per minute — the same tempo as these hits:

🫀 “Stayin’ Alive” – Bee Gees
💃 “Uptown Funk” – Mark Ronson ft. Bruno Mars
🔥 “Dance the Night” – Dua Lipa
🎸 “As It Was” – Harry Styles
🎧 “Bad Guy” – Billie Eilish

Next time you practice CPR, keep the beat—because good rhythm can help save a life. 🚑👐

10/31/2025

Happy Halloween from CPR and More 🎃 👻

Happy Halloween from all of us at CPR and More! Stay safe out there tonight — check your treats, look both ways, and rem...
10/31/2025

Happy Halloween from all of us at CPR and More! Stay safe out there tonight — check your treats, look both ways, and remember, knowing CPR is never scary when you train with us 👻🩺

Contact us online or by phone at:
☎️ (800)477-6193
🌐 www.cprnmore.com

Or

Click the link in bio to get registered!
⬇️⬇️⬇️

10/30/2025

🚫💀 Things NOT to do when performing CPR 💀🚫
Let’s be real — there are a few things you definitely shouldn’t do when trying to save a life 😅

❌ Don’t sing the wrong song (sorry, no “Free Bird” CPR beats)
❌ Don’t stop for a selfie mid-compressions
❌ And definitely don’t use TikTok dances as your rhythm guide 💃🫣

Learn the right way to save a life — and have a little fun while you’re at it! ❤️
👉 Sign up for a CPR class with us and be ready when it counts.

Address

8429 White Oak, Avenue , #102
Rancho Cucamonga, CA
91730

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