Form and Function Physical Therapy

Form and Function Physical Therapy Elite injury prevention rehab and sports performance utilizing the F.A.S.T method of treatment

Finally, elite level rehabilitation and training is available to everyone! Form and Function PT provides services such as F.A.S.T., the Field Approach to Sports Therapy, as well as revolutionary treatments like cold LASER therapy to overwhelmingly reduce healing time from all types of injuries in children to professionals. We work hand in hand with the athletic trainers and coaches at EM Speed Training to make you the best athlete you can be with our performance enhancement programs. We offer programs for those suffering from chronic pain, as well as 24-hour emergency services in your home for acute injuries. (30 mile radius only)
Visit our website for a complete list of ailments we treat.

02/20/2026

We now offer Pilates and it’s 100% customized to YOU.
Build strength. Improve mobility. Support recovery. Move better every day.
Private sessions. Real guidance. Real progress.

We’re excited to announce that we now offer private Pilates sessions!Our one-on-one Pilates focuses on building real str...
02/18/2026

We’re excited to announce that we now offer private Pilates sessions!

Our one-on-one Pilates focuses on building real strength, improving posture and mobility, and supporting long-term joint health all through low-impact, intentional movement.

Ready to move better and feel stronger?

02/09/2026

Here’s something most people don’t realize: not all PT clinics operate the same way.

Insurance-driven clinics often prioritize volume. Hands-on PT prioritizes YOU. This means longer sessions, individualized treatment, and real results. Your recovery deserves more than basic exercises.

02/06/2026

Is PT the same everywhere? There’s a big difference between insurance-driven PT and hands-on, personalized care.

Hands-on physical therapy means focused one-on-one sessions, customized treatment plans, and addressing the root cause, not just symptoms. If you’re looking for a more individualized approach to healing, we’re here to help!

01/23/2026

Finding the right fit in physical therapy goes beyond exercises and treatment, it’s about feeling supported every step of the way! Supporting both the body and the mindset is what we believe leads to real, lasting recovery!

01/21/2026

Every rehab journey is unique and no two recovery paths should look the same. Personalized care, consistency, and the right plan can make all the difference, and we’re proud to support our patients from start to finish!

01/19/2026

We’re always grateful when patients take the time to share their experience! From the first visit to every session after, our goal is to create a space where people feel welcomed, supported, and truly cared for. Hearing how much the little details and individualized attention mattered reminds us why we do what we do. This is the kind of care we strive to give every patient, every day!

01/17/2026

We love hearing from our patients and getting to be part of their journey. Seeing the hard work, trust, and commitment that goes into recovery is what makes what we do so meaningful. We’re incredibly proud of Christian for showing up, putting in the work, and trusting us along the way. Helping our patients feel confident, supported, and cared for during their rehabilitation journey is what we’re all about!

Not to brag… but we’re pretty proud of this. 🏆In 2025, we were voted Best Physical Therapist in Rancho Cucamonga, markin...
12/29/2025

Not to brag… but we’re pretty proud of this. 🏆

In 2025, we were voted Best Physical Therapist in Rancho Cucamonga, marking 8 straight years in the Top 3.
And in July, we were also named Best Physical Therapy Clinic in Rancho Cucamonga based on Google Reviews.

These awards don’t happen without an incredible community, an amazing team, and patients who trust us with their recovery.

Thank you, Form and Function family. We’ll keep earning it. 💪

12/26/2025

Friendly end-of-year reminder! If you have FSA or HSA funds, now’s the time to use them before they’re gone. Many people forget and end up leaving money on the table. Now's the time to use your benefits for Pillowise, orthotics, IV therapy, Joint NutraCare, and for PT. Don’t wait until December 31st!

12/23/2025

December just got more comfortable 🎄
For the rest of the month, we’re offering $10 off one Pillowise pillow or $20 off two or more. These aren’t your average pillows. Each Pillowise pillow is custom fit to your neck width to help support proper alignment and reduce neck pain. Better sleep, happier neck, and a deal that actually makes sense. Your neck will thank you!

12/19/2025

Took a hit and something doesn’t feel right? That’s not something to “wait out.”

After a possible concussion, we perform in-clinic testing to assess brain function, balance, vision, and symptoms. This helps us understand what’s really going on and build a clear, individualized plan for recovery.

Because when it comes to your brain, guessing isn’t an option and the right next step starts with a proper evaluation.

Address

11966 Jack Benny Drive Suite 101
Rancho Cucamonga, CA
91739

Opening Hours

Monday 9am - 1pm
3pm - 7pm
Tuesday 9am - 1pm
3pm - 8pm
Wednesday 2pm - 8pm
Thursday 9am - 1pm
3pm - 8pm
Friday 9am - 1pm

Telephone

+18886192885

Website

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