The Camp Transformation Center - Rancho Cucamonga

The Camp Transformation Center - Rancho Cucamonga Here at The Camp Transformation Center in Rancho Cucamonga, we’re committed to supporting you on yo The Camp Transformation Center is EXACTLY that.
(2028)

A LIFE changing transformation. We've helped THOUSANDS regain control of their health & CHANGE their lives. Go to before/after pics to see for yourself! It's an honor to help transform &change your life.

11/13/2025

🍂 THANKFUL THURSDAY 🍂

This November, we pause to remember what real strength looks like —

💪 It’s showing up when it’s hard.
🙏 It’s believing when no one’s watching.
❤️ It’s giving thanks for the journey, not just the destination.

Every transformation at The Camp Transformation Center is powered by faith, effort, and community.

Here’s to finishing the year strong — and thankful.

Today, we honor the heroes among us.Thank you to all Veterans for your courage, sacrifice, and service. 🇺🇸We appreciate ...
11/11/2025

Today, we honor the heroes among us.
Thank you to all Veterans for your courage, sacrifice, and service. 🇺🇸
We appreciate you — today and every day. ❤️🤍💙

21 days. Unlimited training. Real results. 💪The Camp 21-Day Program powered by Camp HIST combines:🔥 High-Intensity Stren...
11/11/2025

21 days. Unlimited training. Real results. 💪
The Camp 21-Day Program powered by Camp HIST combines:
🔥 High-Intensity Strength Training (HIST) to build muscle and torch calories
🔥 Personalized guidance & accountability
🔥 A plan designed to get results — fast

Show up. Sweat. Transform. Your best self is waiting.

11/11/2025

You ever notice how men swear they hate taking pictures…
…but put them in a gym and suddenly they’re posing like it’s a full-on photoshoot?

Kettlebell = emotional support beverage.
Dumbbell = ‘candid’ lifestyle prop.
Bench press = dramatic mood board background.

One pump and they transform into absolute model energy.
This is not just lifting. This is art. 🎨💪

11/07/2025

🚨 Big news, Camp Fam! 🚨
Now you can invite unlimited friends to experience The Camp On Demand with 5 FREE workouts! 🙌

Here’s how it works:
✅ Open the Camp On Demand app
✅ Tap INVITE A FRIEND
✅ Send your invite by text, email, or social — easy!
✅ Your friends get 7 days to crush 5 workouts 💪

It’s the perfect way to share the energy, the sweat, and the results that make The Camp TC so powerful. ⚡

Who are YOU inviting first? 👇

11/06/2025

If you love healthy, high-protein meals that actually taste amazing, make sure you go follow for more of her delicious recipes and meal ideas! 👩‍🍳✨
We’re sharing one of her go-to recipes below because it’s too good not to try! 😋👇

Salmon, rice & veggies simple, high protein, and full of flavor 👌🏽
This combo hits the spot every time. The hoisin ginger sauce ties it all together (and yes, it’s addicting 😋).

Serves 2 (or makes approx. 2 meals)

Ingredients
• 1 lb salmon
• 2 cups jasmine rice
• 2 cups bok choy
• Baby portabella mushrooms
• Salt & pepper to taste

Sauce
• Fresh garlic
• Fresh ginger
• Hoisin sauce
• Soy sauce
• Sesame oil

Instructions

Cook the rice first.
I use a rice cooker and measure water using my index finger fill to your first knuckle above the rice line.

Prepare the salmon.
Pat dry, season with salt and pepper, and cook on a hot cast iron skillet for 5 minutes per side.

Wash bok choy and mushrooms and set aside.

Make the sauce.
Combine garlic, ginger, hoisin, soy sauce, and sesame oil. (No wrong ratios just know each adds its own calories, so adjust as needed!)

Cook the veggies.
Stir-fry bok choy first, set aside, then cook mushrooms. Once mushrooms are tender, return bok choy to the pan and pour in half the sauce. Save the rest to drizzle over your fish and rice.

My Portions
• 8 oz salmon
• 1 cup steamed rice
• Bok choy & mushrooms

Nutrition (per serving) approx
• Calories: 689
• Protein: 65.3g
• Net Carbs: 76.8g
• Fat: 13.3g

11/05/2025

H-I-S-T = High Intensity Strength Training 💪
The Camp Transformation Formula that delivers results:

🔥 H-I-S-T Workouts – Dynamic, sweat-dripping strength sessions that push every level to their max.
🥗 Nutritional Guidance – Smart, simple eating strategies that fuel energy, recovery, and results.
🤝 Accountability & Support – Coaches and Camp Fam cheering you on, keeping you consistent, and celebrating every win.

= Real Transformation. Real Results.

🎄💪 Fuel your holiday hustle! Our BCAAs by are here to help you recover faster, stay strong, and crush your workouts dur...
11/03/2025

🎄💪 Fuel your holiday hustle! Our BCAAs by are here to help you recover faster, stay strong, and crush your workouts during the busiest time of the year.

Available now at The Camp Transformation Center—because the only thing that should slow down this season is your eggnog intake. 😉

Happy Halloween from The Camp Transformation Center! 🎃🧡 Wishing you a day filled with smiles, fun, and maybe a little ex...
10/31/2025

Happy Halloween from The Camp Transformation Center! 🎃🧡 Wishing you a day filled with smiles, fun, and maybe a little extra cardio to balance the candy 😉

10/29/2025

🍁 Holiday season is coming… but so is your glow-up.
Our LAST 21-Day Program of 2025 kicks off November 17th — and this is your chance to finish the year proud, not regretful. 💪✨

This round will help you:
✅ Stay consistent through the holiday chaos
✅ Burn fat + build lean muscle
✅ Feel confident heading into every party, picture, and gathering 🎉

No waiting for January. No “I’ll start later.”
This is it. Last one. Final round. Let’s finish the year strong. 🔥

📩 Message us to lock your spot before it fills.

✨ Say hello to your new favorite protein! ✨IsoFX Protein from in Churro flavor — sweet, cinnamon-spiced, and absolutely...
10/29/2025

✨ Say hello to your new favorite protein! ✨

IsoFX Protein from in Churro flavor — sweet, cinnamon-spiced, and absolutely irresistible. Perfect for keeping cravings in check while supporting your fitness goals. 💪

How would you enjoy your churro protein today — shake it, mix it, or get creative? 👀

Get it while supplies last at The Camp TC!

10/29/2025

🔥 CAMP GAMES ARE HERE — LET’S GO! 🔥
The ultimate showdown of strength, speed, and teamwork is ON! 💪⚡ Rally your squad, crush your limits, and claim the victory your team deserves. 🏆

💥 Nov 3 – Dec 6
💰 Only $187 (~$23 per session!)
🎯 Includes epic training, meal plans, coaching, relays, and so much more

Think your team has the drive to DOMINATE? Time to prove it. 💪🔥

Address

9440 Dover Way
Rancho Cucamonga, CA
91730

Opening Hours

Monday 4am - 11am
1pm - 8pm
Tuesday 4am - 11am
1pm - 8pm
Wednesday 4am - 11am
1pm - 8pm
Thursday 4am - 11am
1pm - 8pm
Friday 4am - 11am
Saturday 6am - 9:15am

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Home Of The Famous 6 Week 20lb. Weight Loss Challenge

Here at The Camp Transformation Center in Rancho Cucamonga, we’re committed to supporting you on your transformation to a healthier life. During our six-weeks weight loss challenge, our experienced team will provide you with the high-intensity interval training you need to achieve your goals. In our encouraging, judgment-free space, you’ll become part of a team, motivating each other throughout our group classes. We want to help you live your best life, so we’re here to be your health and wellness resource.