Spinal Health Center

12/08/2025

Back pain affects nearly 80% of Americans at some point in their lives—don’t let it hold your family back! Take charge of your health and start your chiropractic care today for a stronger, pain-free future!
For more info call us at 9099801985!

12/05/2025

🎄 Feeling as bent as a candy cane? 🍬 Don’t let bad posture ruin your holiday cheer! Visit Spinal Health Center for expert chiropractic care and straighten things out. Call 9099801985 to schedule your adjustment today! 🎅✨

12/03/2025

Our chiropractic team at Spinal Health Center helps many clients who deal with sciatic nerve pain. It can cause discomfort from your lower back down to your legs. Common causes include herniated discs, spinal misalignment, or muscle tension. Visiting our chiropractor for spinal realignment and other non-invasive therapies can help reduce pain. Call for an appointment! 9099801985

12/02/2025

Updating the Spinal Health Center!
: X-Ray Room Before and After 🩻

12/01/2025

Check out this blog by spinalhealthcenterrc.com

Learn what to look for in a post-accident chiropractor, from experience and evaluation methods to communication and coordinated care in Rancho Cucamonga, CA.

12/01/2025

If you workout often, it's imperative to protect your back to prevent injuries. Three tips to consider whenever you hit the gym include the following: Always use proper form. Don't continue if you feel pain. Finally, stay consistent to strengthen your back muscles. Call our chiropractor for an appointment if you're ready to start a workout plan and need an evaluation. spinalhealthcenterrc.com

11/28/2025

Headaches stealing your holiday joy? 🧠🔥 Come in to Spinal Health Center for a quick consultation — we’ll help search for the source so you can enjoy family time. Call 9099801985 to book today! 📞

11/27/2025

From long drives to heavy lifting, the holidays can take a toll on your body — Spinal Health Center is here to help. Book a quick visit before or after your gatherings to prevent pain from ruining special moments. We’re thankful for the chance to keep you moving pain‑free this season!

11/26/2025

Stay ahead this fall with proper stretching to protect your muscles! 🍂💪 Regular flexibility routines can improve posture, reduce injury risk, and keep you feeling your best.

Visit Spinal Health Center for a quick consultation and learn how to take better care of your body! You can also reach us at 9099801985!

11/26/2025

We had a great educational workshop on personal injury hosted by the California Chiro Association and Mark Lazarus of Russell & Lazarus.
Lots of golden nuggets and a little fun after!

11/25/2025

Struggling to stand up after sitting through the holiday meals?

A brief assessment at Spinal Health Center can help pinpoint the cause and get you moving again. Warm, gentle care available for all ages! For more info, you can call us at 9099801985!

11/24/2025

Nearly 3 out of every 10 Americans deal with chronic pain, making daily life harder than you could ever imagine. The tricky part is knowing when to see help or knowing your pathways for treatment. Coping strategies can include getting moving more and practicing mindfulness, which are key factors any chiropractic clinic advises, including ours.