Bikram Yoga Rancho Cucamonga

Bikram Yoga Rancho Cucamonga Welcome to the newest Bikram Yoga studio in the Inland Empire!
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I’m keeping them. 🤟🏽😭 you had to be here last night at the Feel Alive Galentines Event. 💗 understand
02/07/2026

I’m keeping them. 🤟🏽😭 you had to be here last night at the Feel Alive Galentines Event. 💗 understand

I L💗VE my favorite instructor
02/06/2026

I L💗VE my favorite instructor

Sweat & Community is all you need for a photo shoot. Say Cheese 📸 💗Back drop by
02/06/2026

Sweat & Community is all you need for a photo shoot. Say Cheese 📸
💗Back drop by

02/05/2026

Reclaiming wellness via nervous system regulation

Meet Justin Tuesdays 7:15pm. Hot yoga. Reset. Stretch. Balance. Key Benefits of Hot Yoga💦Increased Flexibility and Mobil...
02/03/2026

Meet Justin Tuesdays 7:15pm. Hot yoga. Reset. Stretch. Balance.

Key Benefits of Hot Yoga
💦Increased Flexibility and Mobility: The heat warms muscles, allowing for deeper stretches and a greater range of motion.
💦Calorie Burn and Weight Loss: The high intensity and heat increase the heart rate, leading to significant calorie consumption (e.g., 330–460+ calories in a 90-minute session).
💦Cardiovascular Fitness: Working in the heat challenges the cardiovascular system, improving heart health similar to a cardio workout.
💦Stress Reduction and Mental Health: The meditative nature, combined with the discipline of the heat, helps reduce anxiety, stress, and improves mood.
💦Detoxification: Profuse sweating helps flush impurities from the skin.
Improved Bone Density: The weight-bearing poses, combined with heat, may help maintain or improve bone mass.
💦Increased Lung Capacity: The focus on deep breathing techniques in a challenging environment strengthens respiratory function.

Address

8403 Haven Avenue
Rancho Cucamonga, CA
91730

Opening Hours

Monday 7:45am - 8:30pm
Tuesday 7:45am - 8:30pm
Wednesday 7:45am - 8:30pm
Thursday 7:45am - 8:30pm
Friday 7:45am - 8:30pm
Saturday 7:45am - 4:30pm
Sunday 7:45am - 4:30pm

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