Healing Sanctuary RSF

Healing Sanctuary RSF ✨Acupuncture
✨Lymphatic
✨Massage
✨Naturopathy*
✨Ayurveda*
✨Cupping⁣
✨Jyotish Astrology*
✨Inner Alchemy
*Affiliated Services Hello!

I am Chelsie Black, the owner of Healing Sanctuary located in Rancho Santa Fe, California. I am a California Licensed Acupuncturist and Board Certified Herbalist who loves helping people feel well.⁣

In my late teens I experienced a wide range of health problems. I was diagnosed with numerous food allergies, Chronic Fatigue Syndrome, and also Lupus. After being put on numerous rounds of antibiotics along with many other medications, I developed side effects from the medications as I declined in health. I decided at that point that it was time to try something different. ⁣

With no understanding, belief, or bias of Chinese Medicine, I went in for acupuncture for the treatment of stress and low back pain. As soon as the treatment began, I immediately felt different. I was amazed with how the treatment left me pain and stress free. I knew then that this was something I wanted to do for others, to help people feel as well as I did and I immediately signed up for acupuncture school. After deciding to get regular treatments, I found that my other symptoms such as food allergies, joint pain, fatigue, irregular periods, anxiety, and high ANA blood count started disappearing. ⁣

During school I completed over 3,500 hours of extensive didactic and clinical training in many subjects including; Acupuncture, Chinese Herbal Medicine, Western Medicine, and Nutrition. Since 2010 when I started acupuncture school, I have seen first hand the beneficial results of Traditional Chinese Medicine modalities. Throughout my study, I interned at different locations treating patients with various ailments. While interning at the UCSD Cancer Research Institute, I helped patients who wanted to minimize side effects of their cancer treatments including, but not limited to; insomnia, nausea, headaches, hot flashes, and constipation. At the Veteran’s Clinic, I was honored to have the opportunity to have served Veterans and their families who suffered from problems such as PTSD, shoulder pain, anxiety, and low back pain. At the UCSD Pacific Beach Clinic, I helped the homeless and underserved populations who came in with problems such as post-stroke symptoms, knee pain, schizophrenia, menopause, and depression. Through experience and extensive training, I am able to evaluate and apply treatment strategies based on my patient’s individual needs. During a session I listen to how you are feeling and adjust the treatment to fit your individual needs. I do a blend of Japanese acupuncture which is very light and hardly felt, Chinese acupuncture, and orthopedic acupuncture for chronic pain issues. I care deeply for each of my patients and will do everything I can to help them achieve optimal health. ⁣

My patient’s find their sessions to be an experience like no other that leaves them feeling relaxed and rejuvenated. I offer acupuncture, facial rejuvenation, micro-needling, cupping, herbal medicine, and human design readings. I am so thankful that I love what I do and I enjoy it every day! In 2021, I decided to expand to a larger location where we can provide more healing modalities and wellness related retail to help people find spiritual and mental well-being. I wanted to provide an infrared sauna to help clients minimize their toxins as well as provide pain relief and improved sleep. I am thankful to be able to have a beautiful place to work inside of Cielo Retail Shops right near Lake Hodges.

08/28/2025

✨ Ancient Ayurveda Tip ✨
Did you know that applying a drop of warm ghee in each nostril (nasya) can help soothe dry nasal passages, support clear breathing, and protect your respiratory system? 🌬️🧈 This simple ritual nourishes the sinuses, can keep the airways hydrated, and may even help with seasonal allergies.

Disclaimer: This information is not medical advice. Always consult with your doctor if you have an underlying medical condition.

08/27/2025

We are so grateful to be featured in SD Voyager Magazine! 📰💛

In the article, our founder Chelsie shares her journey of overcoming her own health challenges to creating Healing Sanctuary RSF, a space for holistic mind and body healing.✨

We had the opportunity to share our story and mission to help people live a positive and healthy lifestyle at their full potential.

What sets us apart is our unique, empathetic, and intuitive healers who give one on one time and attention to our patients. We have selected the most caring team of individuals from all walks of life. From the moment our patient's walk into our office they immediately comment on the great atmosphere. From the beautiful drive in near the lake in the hills, to the fountain as you walk in, and the crystals that balance the energy inside, we have cultivated a space that is truly zen. Thank you visit at https://sdvoyager.com/interview/inspiring-conversations-with-chelsie-black-of-healing-sanctuary-rsf/

08/26/2025

Here are some basic formulas I like to have in my medicine cabinet for common cold and flu symptoms as well as preventative options to help boost immunity.

Yu Ping Feng San: To Boost Immunity when not having cold symptoms

Yin Qiao San: For sore throat at first onset

Gui Zhi Tang: Runny nose and slightly chilled

Xiao Chai Hu Tang: Flu Like symptoms

Sang Ju Yin: Cough with yellow phlegm

See your acupuncturist for specific recommendations for you! Chinese Medicine diagnosis is pattern based on symptoms and herbal formulas should be prescribed by a licensed practitioner. Many of these formulas contain tested antivirals and immune enhancing herbs.

Evergreen herbs are tested for quality control, purity, and safety.

Disclaimer: This information is not medical advice. Always consult with your medical provider if you have an underlying medical condition.

07/20/2025

Book Your in Person or Remote Session Online at HealingRSF.com or 760-805-9552

07/18/2025

The Lung/Kidney Connection: “The Lung Descends, the Kidney Grasps”

• The Lung sends Qi "chee" downward, while the Kidney grasps it, anchoring breath.
• If this relationship fails:
• You may see asthma, shortness of breath, or chronic cough
• There may also show signs like fatigue, cold limbs, or low back pain from this or from overwork causing kidney yang deficiency. Kidneys have to do with the stamina and strength of the body in Chinese Medicine. Hair on the low back can show the body is trying to protect the kidneys keeping them warm so they can function well.

See your acupuncturist to help your lung and kidneys work their best 💫

07/15/2025

Chi Nei Tsang🦋 Chinese abdominal massage can assist your body in the natural digestion process. Sometimes the body merely needs assistance in remembering which direction to go and removal of blocks in this process. Constipation can also be holding on to things in life that need to be let go of. Some will say one can't "digest life" when the poo isn't flowing correctly. Talking to a therapist can often be a helpful tool to keep things moving after we unblock them. It's always important to figure out a way to keep yourself healthy after body work so that symptoms stay at bay and do not return.

Disclaimer: This information is not medical advice. Always consult with your doctor if you have an underlying medical condition.

Video Credit .by.mac

A 🌸Naturopath is a health care provider who uses natural and holistic approaches to promote wellness and relieve symptom...
07/14/2025

A 🌸Naturopath is a health care provider who uses natural and holistic approaches to promote wellness and relieve symptoms of illness. Naturopathy focuses on supporting the body’s natural ability to heal itself using tools such as:

• Herbal Medicine
• Nutrition Counseling
• Lifestyle Modifications
• Professional Referrals
• Supplement Recommendations

Discover the power of natural healing through holistic care and lifestyle balance. Support your body, mind, and spirit with effective practices rooted in nature from someone who cares about your individual needs and is a Board Certified Naturopath.

Book your in person or remote session with *Rashelle Black, BCN online at HealingRSF.com

*Rashelle Black, BCN is an affiliate of Healing Sanctuary RSF

Disclaimer: This information is not medical advice. Always consult with your doctor if you have an underlying medical condition.

07/11/2025

Experience relaxation, pain relief, and full abdominal organ detoxification with this ancient Chinese Medicine massage technique. Chi Nei Tsang Abdominal Massage helps mental health, gynecological problems, low back pain, digestive issues and more.

⭐️Book at HealingRSF.com ⭐️

Address

18029 Calle Ambiente, Suite 506
Rancho Santa Fe, CA
92091

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 1:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm
Saturday 9am - 2pm

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