Healing Sanctuary RSF

Healing Sanctuary RSF ✨Acupuncture
✨Lymphatic
✨Massage
✨Naturopathy*
✨Ayurveda*
✨Cupping⁣
✨Jyotish Astrology*
✨Inner Alchemy
*Affiliated Services Hello!

I am Chelsie Black, the owner of Healing Sanctuary located in Rancho Santa Fe, California. I am a California Licensed Acupuncturist and Board Certified Herbalist who loves helping people feel well.⁣

In my late teens I experienced a wide range of health problems. I was diagnosed with numerous food allergies, Chronic Fatigue Syndrome, and also Lupus. After being put on numerous rounds of antibiotics along with many other medications, I developed side effects from the medications as I declined in health. I decided at that point that it was time to try something different. ⁣

With no understanding, belief, or bias of Chinese Medicine, I went in for acupuncture for the treatment of stress and low back pain. As soon as the treatment began, I immediately felt different. I was amazed with how the treatment left me pain and stress free. I knew then that this was something I wanted to do for others, to help people feel as well as I did and I immediately signed up for acupuncture school. After deciding to get regular treatments, I found that my other symptoms such as food allergies, joint pain, fatigue, irregular periods, anxiety, and high ANA blood count started disappearing. ⁣

During school I completed over 3,500 hours of extensive didactic and clinical training in many subjects including; Acupuncture, Chinese Herbal Medicine, Western Medicine, and Nutrition. Since 2010 when I started acupuncture school, I have seen first hand the beneficial results of Traditional Chinese Medicine modalities. Throughout my study, I interned at different locations treating patients with various ailments. While interning at the UCSD Cancer Research Institute, I helped patients who wanted to minimize side effects of their cancer treatments including, but not limited to; insomnia, nausea, headaches, hot flashes, and constipation. At the Veteran’s Clinic, I was honored to have the opportunity to have served Veterans and their families who suffered from problems such as PTSD, shoulder pain, anxiety, and low back pain. At the UCSD Pacific Beach Clinic, I helped the homeless and underserved populations who came in with problems such as post-stroke symptoms, knee pain, schizophrenia, menopause, and depression. Through experience and extensive training, I am able to evaluate and apply treatment strategies based on my patient’s individual needs. During a session I listen to how you are feeling and adjust the treatment to fit your individual needs. I do a blend of Japanese acupuncture which is very light and hardly felt, Chinese acupuncture, and orthopedic acupuncture for chronic pain issues. I care deeply for each of my patients and will do everything I can to help them achieve optimal health. ⁣

My patient’s find their sessions to be an experience like no other that leaves them feeling relaxed and rejuvenated. I offer acupuncture, facial rejuvenation, micro-needling, cupping, herbal medicine, and human design readings. I am so thankful that I love what I do and I enjoy it every day! In 2021, I decided to expand to a larger location where we can provide more healing modalities and wellness related retail to help people find spiritual and mental well-being. I wanted to provide an infrared sauna to help clients minimize their toxins as well as provide pain relief and improved sleep. I am thankful to be able to have a beautiful place to work inside of Cielo Retail Shops right near Lake Hodges.

03/27/2026

🩵Debloat, 🩵Detox, 🩵Relax ✨HealingRSF.com✨

03/27/2026

Clear Quartz is known as the "master healer." It may amplify energy and thought, as well as the effect of other crystals. Commonly used to clear other crystals, the energy of oneself, and also the energy of the space around it. May be used for spiritual communication and to cleanse the auric field. 

Disclaimer: The Information provided is not intended as medical advice or a guarantee of outcome. Our products are a complement to other therapies and not a replacement for medical treatment. These products are not intended to diagnose, treat, cure or prevent any disease. Please consult your doctor for medical advice or if you have an underlying medical condition.

03/26/2026

Red Sapphire Common uses:
• Boosting vitality & energy – believed to stimulate circulation and overall life force
• Igniting passion & motivation – helpful for overcoming stagnation or burnout
• Protection – traditionally used as a protective stone against negative influences
• Heart & root chakra support – balances emotional strength with grounded action
• Confidence & courage – supports bold decision-making and inner strength

Best for:
People needing motivation, emotional strength, or a boost in physical energy.



Black Sapphire

Black sapphire is deeply grounding and protective, with a stabilizing, calming energy.

Common uses:
• Grounding & centering – anchors scattered or anxious energy
• Strong protection – shields against negativity and psychic overwhelm
• Mental focus & discipline – supports clarity and structured thinking
• Emotional resilience – helps process heavy emotions without becoming overwhelmed
• Boundary setting – encourages strength in saying no and protecting your energy

Best for:
People feeling overwhelmed, energetically sensitive, or needing grounding and protection.



Disclaimer: The Information provided is not intended as medical advice or a guarantee of outcome. Our products are a complement to other therapies and not a replacement for medical treatment. These products are not intended to diagnose, treat, cure or prevent any disease. Please consult your doctor for medical advice or if you have an underlying medical condition.

03/25/2026

✨ Acupuncture Point Spotlight: Lung 6 (Kǒng Zuì) ✨

🌿 In Traditional Chinese Medicine, the Lungs are deeply connected to grief and letting go. Stimulating Lung 6 can support both physical breathing and emotional release.

📍 Location:
On the inner forearm, about 7 cun thumb breaths above the wrist crease, along the Lung channel lateral side of the arm.

💨 Benefits:
• Helps relieve cough, asthma & wheezing
• Clears heat from the lungs (think sore throat, loss of voice)
• Stops acute bleeding (like nosebleeds)
• Eases grief and emotional constriction in the chest

💫 When to use it:
Perfect for sudden lung-related symptoms or when emotions feel “stuck” in the chest.

⚠️ Always work with a licensed practitioner for proper technique and safety.



Disclaimer: The Information provided is not intended as medical advice or a guarantee of outcome. Our products are a complement to other therapies and not a replacement for medical treatment. These products are not intended to diagnose, treat, cure or prevent any disease. Please consult your doctor for medical advice or if you have an underlying medical condition.

PainStressCelluliteScar TissueInflammationRespiratory HealthLymphatic DrainageWork Out Recovery🔥 Get Some Fire Cupping 🔥...
03/25/2026

Pain
Stress
Cellulite
Scar Tissue
Inflammation
Respiratory Health
Lymphatic Drainage
Work Out Recovery

🔥 Get Some Fire Cupping 🔥

03/24/2026

Selenite 🤍🤍🤍 you need this if…

✨ Your energy feels heavy or off
✨ You’ve been around a lot of different people lately
✨ You’re working on balancing your energy

Selenite is known for its ability to clear stagnant energy and restore flow. This Selenite cuff is the perfect piece of you want to keep your energy light and calm.

A little daily reminder to clear, reset, and stay aligned. 🤍



Disclaimer: The Information provided is not intended as medical advice or a guarantee of outcome. Our products are a complement to other therapies and not a replacement for medical treatment. These products are not intended to diagnose, treat, cure or prevent any disease. Please consult your doctor for medical advice or if you have an underlying medical condition.

03/24/2026

✨ Clear Quartz: The Master Healer ✨

Known as one of the most versatile and powerful crystals, clear quartz is a staple in any collection.

Here are a few ways it can support you:

🔹 Amplifies Energy
Clear quartz enhances the energy of other crystals and your own intentions making it perfect for manifestation work.

🔹 Mental Clarity
Use it during meditation or work to help clear mental fog and improve focus.

🔹 Energy Cleansing
It’s believed to absorb, store, and regulate energy helping to clear negativity from your space or aura.

🔹 Spiritual Growth
Often used to deepen connection to intuition and higher awareness.

🔹 Versatile & Programmable
Set your intention, and clear quartz can be programmed to support almost any goal.

✨ Pro tip: Place it in your home, carry it with you, or use it during acupuncture or healing sessions to amplify results.

What intention would you set with clear quartz? 😍

Disclaimer: The Information provided is not intended as medical advice or a guarantee of outcome. Our products are a complement to other therapies and not a replacement for medical treatment. These products are not intended to diagnose, treat, cure or prevent any disease. Please consult your doctor for medical advice or if you have an underlying medical condition.

03/20/2026

Amethyst is a meditative and calming stone which supports emotional, spiritual, and physical balance. This stone may promote tranquility and peace. It is used to help clear your home and body of negative energy. It is known to strengthen intuition, encourage sobriety, and deep sleep. Help reduce stress and promote inner peace ☮️. Amethyst is primarily associated with the Crown Chakra and the Third Eye Chakra due to its deep purple hue and high-frequency energy

Disclaimer: The Information provided is not intended as medical advice or a guarantee of outcome. Our products are a complement to other therapies and not a replacement for medical treatment. These products are not intended to diagnose, treat, cure or prevent any disease. Please consult your doctor for medical advice or if you have an underlying medical condition.

03/19/2026

Emerald for Heart 💚

Known as the stone of the heart, emerald is all about love, balance, and renewal.

💚 Supports emotional healing + compassion
💚 Encourages abundance and growth
💚 Helps open and balance the heart chakra
💚 Promotes clarity, truth, and intuition
💚 Traditionally used to attract harmony in relationships

Whether worn, meditated with, or placed in your space, emerald carries a calming, heart-centered energy that invites you to soften and receive.

03/18/2026

Crystal spheres ✨🔮

Unlike other crystal shapes, spheres radiate energy evenly in all directions, creating a sense of balance, harmony, and calm in your space and within yourself.

Here’s how they can support you:
• Grounding & centering your energy
• Encouraging emotional balance
• Enhancing meditation & mindfulness
• Creating a peaceful, high-vibe environment
• Supporting clarity and intuitive insight

Place a sphere in your home, hold it during meditation, or simply sit with it when you need to reset. Its gentle, continuous energy flow makes it a beautiful ally for daily life.

Shop our sphere collection at HealingRSF.com or click the shop icon on photo above 💫

03/17/2026

Smokey Quartz is calming and grounding. It supports regaining control of our lives. It is uplifting for when one is feeling down. Smoky quartz is a protective and grounding Root stone that absorbs negative energy and purifies your aura.




Disclaimer: The Information provided is not intended as medical advice or a guarantee of outcome. Our products are a complement to other therapies and not a replacement for medical treatment. These products are not intended to diagnose, treat, cure or prevent any disease. Please consult your doctor for medical advise or if you have an underlying medical condition.

03/15/2026

Acupuncture is often described as preventative medicine because it balances the body's systems by unblocking stuck energies and improving circulation ideally before disease or major symptoms develop.

In systems like Traditional Chinese Medicine, the focus is on maintaining smooth flow of Qi (vital energy) and blood through the body’s meridians so problems don’t arise in the first place.

Here are the main ways acupuncture works preventatively:

1. Supports the Body’s Self-Regulation

Acupuncture helps regulate key body systems:
• Nervous system
• Immune system
• Hormonal/endocrine system
• Circulation

2. Detects and Treats Imbalances Early

In TCM, symptoms like mild fatigue, digestive changes, poor sleep, or irritability are seen as early warning signs. Treating these patterns early can prevent progression into conditions like:
• chronic pain
• migraines
• digestive disorders
• hormonal imbalance

3. Stress Reduction

Stress is one of the biggest drivers of chronic disease. Acupuncture can shift the body from sympathetic (fight-or-flight) to parasympathetic (rest-and-digest) mode, helping prevent stress-related issues like:
• hypertension
• insomnia
• digestive problems
• immune suppression

4. Immune System Support

Regular acupuncture may enhance immune activity and resilience, helping the body defend against infections and seasonal illnesses.

5. Improves Circulation and Tissue Health

Better circulation means:
• nutrients reach tissues more efficiently
• inflammation resolves faster
• injuries heal more quickly

6. Seasonal and Lifestyle Maintenance

Historically in China, healthy people would receive acupuncture regularly through the seasons to keep organ systems balanced. Book at HealingRSF.com to stay in optimal health this season 🩵😊

Address

18029 Calle Ambiente, Suite 506
Rancho Santa Fe, CA
92091

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 1:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm
Saturday 9am - 2pm

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