Integrative Educational Therapy

05/08/2022

Happy Mother’s Day! You all deserve a crown. :)

11/02/2020

IET students and parents! We wanted to let you know we will be taking a quick social media break. While we love connecting with you on these platforms, we have decided to focus on our blog, mission and virtual learning at this time.

For articles about productivity, focus, mental health and more visit: http://www.learning-2-learn.com/blog/

10/28/2020

A few amazing festive (and healthy) Halloween snacks! Be sure to check out the avocado toast recipe!

Eat right on Fright Night.

10/26/2020

Feeling stressed lately? Try out one of these 12 mindfulness hacks.

Immediately reduce stress and anxiety with these tricks.

10/21/2020

Amazing tips from to help you stay positive. Our favorite? Celebrate everything!

Are you struggling to stay positive during a dark time? Or are you suffering from the winter blues? This post details five ways to be a more positive person.

10/19/2020

10/19/2020

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Just a reminder that although we aren’t in a classroom, it’s still important to establish a healthy sleep schedule.

Re-Establishing a Healthy Sleep Schedule with IET. Establish a healthy bedtime routine and figure out how to wake up in the morning without stress

10/15/2020

Struggling to find focus? Headspace is a great resource for quick guided meditations, and it’s great for beginners!

Trouble focusing? Meditation can help you stay on task longer, switch between tasks less frequently and enjoy your tasks more.

10/12/2020

“Back to school” has felt a little different this year. If you are in consistent online classes, it may be worth investing in a quality headphone.

What student wouldn't appreciate a good pair of headphones? Here's a wide selection of top wireless models.

10/05/2020

A new finding featured in the Psychological Reports Journal shows that mindfulness meditation may help with short term memory.

A new study provides evidence that an single, 8-minute mindfulness meditation exercises can improve visual short-term memory. The findings appear in the ...

09/22/2020

We love this simple, brain boosting smoothie recipe.

A nutritious ADHD-friendly recipe that will increase focus and help optimize your brain.