Fitscriptionmd

07/10/2025

Dr. Kundula is a Providence Affiliated Physician and can be selected as the P*P for Aetna, Cigna and Health Net Medicare Advantage & HMO plans. Stay tuned for more plans in the near future.

10/25/2024

Working out allows people with COPD to do more with less shortness of breath.

05/25/2024

Hardcore endurance athletes have tracked the metric for decades, but it is increasingly touted as a measure of fitness and health for the average person.

05/08/2024

The study concluded that health care and fitness programs should be merged.

A global health initiative encourages health care providers to include movement in clinical assessment and care plans.

10/31/2023

Don’t let your muscles waste away as you age.

10/30/2023

10/17/2023

Summary on drug coverage with Medicare. Doesn't apply to Medicare Advantage plans.

The Inflation Reduction Act of 2022 includes several provisions to lower prescription drug costs for people with Medicare and reduce drug spending by the federal government, including a number of changes to the Medicare Part D drug benefit. This brief provides an overview of the Part D benefit desig...

10/04/2023

Researchers report that severe cases of psoriasis can affect a person's blood flow and subsequently increase their risk of cardiovascular disease

09/28/2023

Insight into the importance of VO2max

The most active form of stress–exercise–is actually your best bet for a longer, healthier life. WSJ’s Daniela Hernandez goes on a 10-day exercise journey of int

09/25/2023

Regular exercise is estimated to reduce the risk of all-cause mortality and cancer-specific mortality by 30%–50% in breast cancer (Holmes et al., 2005), 44%–61% in prostate cancer (Kenfield et al., 2011) and 38%–50% in colorectal cancer (Schmid & Leitzmann, 2014).

Abstract figure legend The figure demonstrates the ‘exercise snack’ hypothesis and how repeated brief bouts of high intensity exercise completed during the course of a day may impact tumour related o...

07/31/2023

Keep this in mind if you notice you feel unwell after eating beef or pork products.

Alpha-gal syndrome – a reaction to a sugar found red meat and dairy products that is caused by lone star ticks – may now be the 10th most common food allergy in the United States, according to new CDC estimates. It is also one of the least recognized.

07/23/2023

Here’s why older adults naturally lose muscle mass over time and how regular physical activity and resistance training can help