Sports Injury & Performance Care

03/06/2026

Love this BoostPro from ! They have changed the game with a device that delivers shorter amplitude strokes with higher speed velocity. This combination better allows the body to perceive the moment as something that is beneficial vs as a perceived threat. If the session is met with high amplitude aggressive vibration it might “feel” good in the moment but won’t have lasting effects because the body is in a fight or flight phase. This is why many times after using other devices the area might go back to being tight an hour or two later. Using the BoostPro “warms” the area up while at the same time combining enough vibration/percussion to release muscles, relieve pain and increase circulation (more oxygen) - the body loves this and will want to hold that for longer typically. It’s a great adjunct to your MarcPro muscle stim sessions as well. Great way to prime those muscles prior to stim. Don’t take my word for it contact for more information. Video Production Skills and Expertise Courtesy of and special shoutout to Model and Pro for delivering a great performance during our filming.

03/05/2026

If this doesn’t fire you up and motivate you to wake up and go out there and have a great day - check your pulse. How you start your day is 💯 your choice regardless of circumstances! I love her energy, her smile , her attitude.

03/05/2026

“Art is a place for children to learn to trust their ideas, themselves and to explore
what is possible” ~ M.F. Khol My heart is full tonight as we walked the halls of my daughters school as she proudly showed off her work that was selected to be displayed at this years school art show. She had multiple items selected between her Graphic Design and Ceramics classes. I am so grateful to share these moments with her and to see her in her element where she spends so much of her days - to see her interact with classmates and teachers as trivial as it may seem is something I find special especially as she gets older and these times get further and further between. I know these days are numbered.

03/04/2026

Spending hours a day on a computer typing could cause carpal tunnel syndrome. Numbness, tingling, and wrist pain keeping you from doing daily tasks? Glass Chiropractic Corp provides a holistic approach that gives you pain relief and the independence you need to be productive at work again. Call us to get started. drgandme.com

03/02/2026

Dance party in the Hyperbaric Chamber! When being under pressure never felt so good! Give me a call if you want to learn more about HBOT and how it can help you and your loved ones !

02/28/2026

Depending on what you focus on determines your perspective. My daughter and her friend went on a hike and took this pic. BEHIND THEM - graffiti - which can be viewed as defacement, vandalism, environmental pollution , desecration, an act of selfishness and more - it can also represent life when viewed in a negative light. IN FRONT OF THEM - open valleys and blue skies - representing opportunity , unlimited possibilities, hope, revival, gratitude, openness and much more representing all that is wonderful in life. It’s all a matter of perspective. How you see your world is how you will feel and your feelings will dictate your actions. To my daughters and their friends … keep your eyes on the horizon , find the good in situations , faith is first and never let circumstances define you. the world is yours to enjoy and make better.

02/27/2026

You don’t like where you are? Life is full of choices - what you focus on is your choice, which becomes your reality. Chose to see the good, the love, the warmth, the happiness, the compassion and watch your life change. Where there were once clouds you will begin to see sunlight. Where there were once weeds you will see flowers. Where there was once fear you will see security. Life is designed with dichotomy for a reason. So when you start to get a case of stinking thinking take a big dose of humble pie and realize you are human and you have the ability of free will and freedom of choice so choose gratitude and watch your life change.

02/25/2026

Rancho Santa Margarita, is your back out of whack? Schedule your adjustment today and get ready to experienci the magic of chiropractic care! drgandme.com

02/18/2026

Do you feel like pain is ruling your life, and you always have to "get through it"? At Glass Chiropractic Corp, we want our clients to take control of their lives with our chiropractic services. Embrace a journey that isn't about temporary quick fixes and learn more about our non-invasive techniques. Send us a message to get started! drgandme.com

02/14/2026

Grateful for nights like these - windows down - ocean air - sunsets and palm trees. One of my happy places.

02/11/2026

Love boosts your body's resilience and helps combat illnesses 💪❤️. Share that love with family and friends! For optimal health, consider scheduling a chiropractic check-up at Glass Chiropractic Corp to keep your body in top shape. ✨🩺

02/11/2026

If you're like millions of other Americans, you might be able to relate to having chronic back pain. It's not as easy to understand as you might think. This informative article provides the essential information you need to know, ranging from the possible causes to different treatments available, which include non-invasive options like chiropractic care.

Rehabilitation physician and back pain expert Akhil Chhatre answers questions about lower back pain and sheds some light on its origin.