Focus Physical Therapy

Focus Physical Therapy Since 2002 helping South Orange County with Physical Therapy and now StemWave-shockwave therapy We also are certified ASTYM providers.

At Focus Physical Therapy, we realize that the key to optimal outcomes is focused, one on one personalized care. We always plan your treatment with your goals in mind, and you will start and finish your care with the same physical therapist. We offer both land based, traditional physical therapy and aquatic therapy. Everything we do is focused on helping you feel your best and enjoy true wellness throughout your life

01/02/2026

Are you ready for it?! 2026 is here and our team would love to help you make this the best year yet! Whether it’s our hands on physical therapy, stem wave, or our focus on movement program, we are here to see that you reach all your goals.
HAPPY NEW YEAR FROM THE FOCUS TEAM

🎅🏼FOCUS has you covered for last minute gift ideas! 🎁GIVE THE GIFT OF HEALTH ☎️CALL TODAY to get discounts on laser, St...
12/18/2025

🎅🏼FOCUS has you covered for last minute gift ideas!
🎁GIVE THE GIFT OF HEALTH
☎️CALL TODAY to get discounts on laser, StemWave and Focus on Movement gift certificates.


Who is done with their Christmas shopping?

12/12/2025

START 2026 STRONG-Move Better, Feel Better, Live Better

New Year Special: Total Body Diagnostic for only $20! (Normally $49-Save 50% in January)

At your total body diagnostic appointment we use the Kinetisense 3D Advanced Movement Screen, to capture posture, gait, range of motion, and even sport-specific movements, turning them into clear, measurable data.

The result is a deeper understanding of your body and a personalized plan to restore balance, prevent injury, and help you perform at your best.

Looking for the perfect gift?
Give family and friends the ultimate head start on their health-a personalized plan that’s practical, thoughtful, and life-changing.

⏰Act now-offer ends Jan. 15!

TAKE CONTROL, MOVE SMARTER, AND CRUSH EVERY GOAL IN 2026!

11/27/2025

From the Focus PT Team, we hope you have a very Happy Thanksgiving! 🍂

“🖤 BLACK FRIDAY IS HERE!Don’t miss our biggest StemWave deal of the year!From November 18–28 ONLY, you can save 30% on a...
11/18/2025

“🖤 BLACK FRIDAY IS HERE!

Don’t miss our biggest StemWave deal of the year!

From November 18–28 ONLY, you can save 30% on all StemWave Care Plans!
If you’ve been curious about StemWave or waiting for the right time to start — this is it.

💥 This offer is perfect if you:
✅ Have been interested in StemWave but haven’t started yet
✅ Tried a session and loved it but didn’t continue
✅ Mentioned waiting until “later” due to cost
✅ Finished a care plan but want to maintain your results or treat another area

This special offer is available for one week only, so don’t wait — take advantage and get back to feeling your best, pain-free, drug-free, and surgery-free!

📅 MUST be purchased November 18-28
📍 FOCUS PHYSICAL THERAPY
📞 Call or message us today to reserve your package!

⚠️ Disclaimer: Offer valid November 18–28, 2025. Cannot be combined with any other discounts, offers, or promotions.

”

11/17/2025

FOCUS ON MOVEMENT

Movement is freedom.
Our approach builds durability,
adaptability, and consistency – not just
quick fixes.

Your Movement Journey Includes:

⭐️Comprehensive 3D Movement
Blueprint — understand how your body
moves and where it needs support
⭐️Mobility & Stability Training — restore
balance, posture, and control
⭐️Strength & Functional Movement Work
— build power that lasts
⭐️Movement Flow & Integration — bring
everything together for real-world
performance
⭐️Ongoing Coaching & Adjustments —
refine your plan as your body improves
Progress Tracking — see measurable results every step of the way

OR DM us today to schedule your Movement Blueprint for $49 ✨✨✨

10/31/2025

Quick Fix Friday stretch to get you ready for Halloweekend!!

10/31/2025
Great team, great atmosphere and great experience! Everybody is friendly, encouraging and highly professional. Nobody li...
10/29/2025

Great team, great atmosphere and great experience! Everybody is friendly, encouraging and highly professional. Nobody likes physical therapy, but the folks at Focus actually made it enjoyable!

Address

30212 Tomas, Ste 120
Rancho Santa Margarita, CA
92688

Opening Hours

Monday 7am - 7pm
Tuesday 8am - 7pm
Wednesday 7am - 7pm
Thursday 8am - 7pm
Friday 7am - 5:30pm

Telephone

+19497098770

Website

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Our Story

Focus Physical Therapy is here to work together with you in closing the gap between what you can do and what you want to do. There are no one-size-fits-all protocols here. Each of our patients has their own unique challenges, and we believe that the key to optimum outcomes is focused, one-on-one personalized care. By planning your treatment with your goals in mind, and ensuring care by the same therapist from start to finish, we’re able to put you on the path to wellness in the most efficient, caring way possible. We offer both land-based traditional physical therapy, sports therapy, aquatic therapy as well as ASTYM. We look forward to helping you feel your best and enjoy true wellness throughout your life.