HHT Fitness

11/17/2025

Unlock Your Athletes Speed: Training That Makes a Real Difference
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Nov 18th at 4:30pm BAM SPORTS PERFORMANCE continues off season & in season speed development. Registration available in my bio. Limited spots available!!!!
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Dates: Nov 18th - Dec 11th
Time: 4:30pm - 5:30pm
Location: Liberty Station & Mission Beach
Attire: Cleats - Running shoes - sweat towel - gloves - athletic shorts & shirt
Goal: Improve 40 time - Improve reaction time & hand eye coordination - establish running phases to a 40 yard dash - improve short shuttle - improve 3 cone - improve route running & covering routes
Who is this for? All athletes who want to perform well at upcoming showcases for high s hook recruits.
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Speed is a necessity!!!!

11/11/2025

11/02/2025

10/28/2025

“Leave your competition in the dust. Maximize your power with BAM Sports Performance training system
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Comment SPEED below for more information ⬇️

07/13/2025

Vertical jumping is a critical athletic skill across numerous sports, directly impacting performance in areas like rebounding, blocking, spiking, and overall agility. It’s a key indicator of lower body strength, explosive power, and neuromuscular coordination. A higher vertical jump can translate to improved performance and a competitive edge.Register TODAY!!! Click the link in my bio….—-

07/05/2025

Be ready for your moment cause your life can change in one moment. Live on ESPN!! Immanuel Iheanacho Commits to the University of Oregon - Go Ducks!!