The Good Life Studio

04/01/2026

And that’s a wrap! The winners of The March Matness Challenge with 28 points (59 overall classes taken) is Maybe Pilates is Addicted to Us. Second place is Gebbie with 15 points (51 overall classes taken) and Third Place goes to Shooting for Second with 15 points (38 overall classes taken). Congrats to all three teams. Please coordinate with Tina to pick up your prizes on Monday! Stay tuned for our next fitness challenge.

03/29/2026

**As of Sunday 3/29 @ 8AM

Mat Madness finished the week with 36 total classes being taken by the final three teams. The team that accumulates the most points from 3/22-3/31 wins. With three more days left of the challenge “Maybe Pilates is Addicted to Us” leads with 19 points, followed by “Shooting for Second” with 11 points, and “Gebbie” in third with 10 points. Finish Strong!

03/18/2026

Puppy yoga at The Good Life… the closest to heaven that we may ever be.

03/16/2026

The Kitten Flow Yoga at The Good Life 🐾🧘‍♀️

Flow, stretch, and cuddle adoptable kittens while supporting a great cause. **50% of proceeds benefit Cold Nose Warm Heart Rescue** to help animals in need.

All ages & skill levels welcome. Come for the yoga, stay for the kitten cuddles. 💛

🎟️ Link in bio

03/15/2026

Sometimes you gotta flip your perspective to see The Good Life

03/14/2026

✨ Shining bright with the best crew at Good Life Studio ✨
Every session, every laugh, every drop of sweat — this community is full of absolute stars. Proud to be surrounded by people who lift each other up, work hard, and make the journey fun. 🌟💪

03/14/2026

You’re halfway through our March Matness challenge! 💪 The next two weeks will reveal the top three winning teams—so keep pushing. Don’t give up now… the prize is within reach! 🏆🔥

03/09/2026

You spoke… and we listened. 🔥

Thank you to everyone who sent in feedback — we’re taking it seriously and making moves.

First change coming your way: **SATURDAY POWER HOUR** starting **March 28th**. 💪⚡️

And trust us… this is just the beginning. Stay tuned and make sure you’re following along because we’re switching things up and bringing the energy. 🚀

03/08/2026

We took your feedback and made it happen! 🙌

Our NEW Combined Membership is here:
✨ $180/month
✨ Unlimited ALL classes — Pilates, Yoga, Barre & Zumba
✨ PLUS unlimited Springboard sessions

One membership. All your favorites. More ways to move, strengthen, and feel amazing. 💪🧘‍♀️

Ready to level up your routine? Join us!

03/08/2026

Week 2 of March Matness is here! 🔥 Only 4 teams remain and the **top 3 will win a prize**… so don’t quit now!

This week is all about **diversifying your workouts** 💪
✔️ Take **1 Zumba, HIIT, or Springboard Pilates class**
✔️ PLUS **1 Barre or Yoga class**

Step outside your comfort zone, try something new, and keep earning those points. Let’s finish strong! 🏆

03/07/2026

Short, effective workouts changed everything for me. 💪

I was able to lose weight& build muscle while short on time (mom life). It’s proof that you don’t need hours long workouts—just the right ones.

If you want to know the evidence:

Join The Good Life 3/7/26 Join The Good Life 3/7/26 Are Short Workouts Really Effective? Short on time? GOOD- have a short workout. Read More Join The Good Life 3/7/26 Join The Good Life 3/7/26 3 Reasons you NEED to try Springboard Pilates The Good way to build strength and improve stability Read Mo...

03/04/2026

This part of my life is called happiness.