01/08/2026
January naturally invites reflection. Many people pause after the holidays and take an honest look at how they’re feeling—mentally, emotionally, and physically. For individuals living with depression, this clarity often leads to an important realization: it’s time to do something different.
January naturally invites reflection. Many people pause after the holidays and take an honest look at how they’re feeling—mentally, emotionally, and physically. For individuals living with depression, this clarity often leads to an important realization: it’s time to do something different.