New Life Counseling & Wellness Center

New Life Counseling & Wellness Center New Life Counseling and Wellness Center is a multicultural organization.

Positive affirmations can shift your whole day. Speak light into your thoughts, believe in your strength, and know that ...
11/25/2025

Positive affirmations can shift your whole day. Speak light into your thoughts, believe in your strength, and know that you are capable of amazing things.

Every step forward is proof of your growth and power.

Did you know? Exercise doesn’t just improve your physical health: it can have a powerful impact on your mental well-bein...
11/24/2025

Did you know?

Exercise doesn’t just improve your physical health: it can have a powerful impact on your mental well-being too. Moving your body releases endorphins, which help reduce stress, improve mood, and increase feelings of happiness.

Even small activities like a short walk, stretching, or dancing around your room can make a difference. Prioritizing movement is a simple yet effective way to care for both your body and mind.

Keep calm and climb on. Life will always present challenges, some bigger than others, but every step you take helps you ...
11/21/2025

Keep calm and climb on.

Life will always present challenges, some bigger than others, but every step you take helps you grow stronger and more resilient. Each obstacle is an opportunity to learn, adapt, and discover your inner strength.

Even when the climb feels difficult, remember that persistence, patience, and self-belief will carry you forward. You are capable of more than you realize, and every small step counts toward reaching your goals.

When stress starts to build, give your mind a moment to reset. Put on a song that lifts your mood and let yourself get l...
11/20/2025

When stress starts to build, give your mind a moment to reset.

Put on a song that lifts your mood and let yourself get lost in it, or slow things down with a few deep breaths to bring your body back into balance.

Small moments of care can make a big difference in how you feel.

Supporting a friend with anxiety starts with listening and being present. Offer understanding, patience, and encourageme...
11/19/2025

Supporting a friend with anxiety starts with listening and being present. Offer understanding, patience, and encouragement without judgment. Sometimes just knowing someone cares can make a big difference. Encourage them to seek professional help if needed and remind them they are not alone.

11/18/2025

Happy International Students Day! Remember, you are capable of so much more than you think. Embrace challenges, pursue your dreams, and believe in your potential every step of the way.

11/17/2025

Distractions are everywhere, but your focus is your power.

This National Students Day, take a moment to appreciate how far you’ve come and the challenges you’ve overcome. Stay patient, stay focused, and remember: every small step brings you closer to your goals.

11/16/2025

Practice kindness today!

Both toward yourself and others. A small act of care, a gentle word, or simply giving yourself grace can shift your mood and the atmosphere around you. Kindness doesn’t have to be big to make a real impact.

Saying “I will” is more than words:It’s a powerful way to place your intentions into the future and set them into motion...
11/14/2025

Saying “I will” is more than words:

It’s a powerful way to place your intentions into the future and set them into motion.

Every “I will” is a commitment to yourself, a step toward growth, and a declaration that you are ready to take action.

Believe in your ability, stay consistent, and watch your intentions transform into reality.

11/12/2025

If you’re seeing this:

Don’t forget to take care of yourself. Your mental health matters!

Make it a priority today.

11/11/2025

Rise above challenges.

Life can throw obstacles your way, but every climb: no matter how difficult, builds your strength, resilience, and confidence.

Each step forward teaches you something new about yourself and brings you closer to your goals.

Remember, growth often comes from the struggles we face, and you are capable of more than you know.

It’s okay to not be okay.Everyone struggles sometimes, and reaching out for help is a sign of strength not weakness. Whe...
11/10/2025

It’s okay to not be okay.

Everyone struggles sometimes, and reaching out for help is a sign of strength not weakness.

Whether you need someone to talk to, a safe space to open up, or guidance through a difficult time, support is available.

New Life Counseling offers online and in-home counseling for children, youth, and families.

📞 Call 781-986-4800 to connect with care today.

Address

400 North Main Street
Randolph, MA
02368

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

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