Mindful Touch

License Massage Therapist Located at 3618 Canyon Lake Dr suite 110 Rapid City SD 57702

03/04/2026

✨ You need a massage!

✨ I’ll book your appointment for you!

‼️‼️ Openings this Thursday and Friday!

*️⃣Call, message or text!

01/13/2026

🔅During your past tense don’t for get these key things!

✅ Drink lots of water

✅ Stretch your muscles

✅ Rest up

✅ Book your next massage

🔅Call, text, message me on Facebook or book with me at revolutionsalonandspa.net

12/27/2025

🩵❄️🩵❄️

I hope you Christmas was the best Christmas yet! Don’t forget to book a massage with me after all that holiday fun!

12/24/2025

✅ Hot Stones

✅ Hot Bamboo

✅ Heated Table

✅ Warm Massage Therapist Hands

Getting a massage during the cold days are the best!

Call/text/message or book online at revolutionsalonandspa.net

12/23/2025

🎄 Don’t forget last minute shopping!

🎄 Message me for a Gift Certificate!

12/22/2025

☃️☃️☃️☃️☃️

Frozen shoulder (adhesive capsulitis):

❄️

is a painful condition where the shoulder joint capsule thickens and tightens, causing progressive stiffness and loss of motion, often developing after injury, surgery, or immobility, especially in women 40-70 with diabetes or thyroid issues.

❄️

Treatment focuses on regaining movement through MASSAGE, physical therapy, anti-inflammatory meds, and sometimes injections, with the condition usually improving over months to years as it moves through freezing, frozen, and thawing stages.

❄️

Lucky for this snowman he will likely thaw out in a few months! Don’t wait! Warm up your muscles with a massage!

☃️☃️☃️☃️☃️

Call/text or book online at revolutionsalonandspa.net

12/19/2025

🎄 Christmas 🎄

Call/text or message me on Facebook to get a Gift Certificate!

12/12/2025

🌨️❄️🌨️❄️🌨️❄️

Oh baby it’s cold out side!

Book now with me for a massage! Nothing is better then laying on a heated table while it snows outside!

☃️☃️☃️☃️☃️

Revolutionsalonandspa.net

12/09/2025

‼️❕‼️❕‼️❕‼️❕

What are some good reasons to get a massage in the winter?

❄️🩵❄️🩵❄️

Well I’m glad you asked! Here are some top reasons to get a Massage!
⬇️⬇️⬇️⬇️

12/09/2025

✏️ ✏️✏️✏️✏️

Write Santa your wish list before its to late!

Call, message on facebook or text me about my Gift Certificates!

12/07/2025

✨Sciatic Nerve✨

• the body's longest nerve (running from your lower back down your leg)

•"sciatica" refers to pain, numbness, or tingling from its irritation or compression

•caused by a herniated disc, spinal stenosis, or piriformis syndrome, usually

•treatment often involves rest, pain relievers, physical therapy, MASSAGE, hot/cold packs, or stretches, though severe cases may need surgery

⬇️⬇️⬇️

Call text or book online with me at revolutionsalonandspa.net!

12/05/2025

⛄️❄️⛄️❄️⛄️❄️

Melt away on my table this winter!

❄️❄️❄️❄️❄️
Book now at revolutionsalonandspa.net or message me for a spot!

Address

3618 Canyon Lake Drive
Rapid City, SD
57702

Website

http://www.revolutionsalonandspa.net/

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Mindful Touch

03/04/2026

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