Big Sun Massage and Bodywork

Big Sun Massage and Bodywork Rapid City's #1 Pain Relief Solution. Call 605-646-3848 to schedule Massage, Bodywork or Consultation

04/06/2026

Openings this week!
What better way to celebrate Spring than by addressing your pain or with a nice relaxing massage!
Please like, share and comment! Engagement helps us reach more people. A longer reach means more people helped with their pain and mobility issues!
605-646-3848
www.bigsunmassageandbodywork.com

04/03/2026

Bryan has 2 openings for this coming Monday, 04/06/2026.
If this crazy weather has you in a pain flare, don't wait to get relief! Book with us today by calling or texting 605-646-3848!!!

03/31/2026

Openings to close out March and welcome in April! We're limited this week as we will be gone for a team builder all weekend!
Call, text, or book online to grab these today! Need something next week? Let our scheduler (Bri) take a look at what we have!
605-646-3848
www.bigsunmassageandbodywork.com

03/27/2026

Call or text to grab these rare openings of ABT, pain doesn't wait and neither should you!
605-646-3848

03/25/2026

Hump Day Tin Man : Using Heel Pumps to warm up the calves before walking/ balance exercises, & while increasing circulation to lower half of the body, therefore the entire body. The calves functions as a heart for the lower extremities. Why not keep this motion open for overall health (?). . . Keep it simple silly (KISS) 😝

03/23/2026

Bryan and Bri have a few openings this week! Not seeing times or days that work for you? Text or call to see what else we can offer!
605-646-3828!
Or book online at www.bigsunmassageandbodywork.com!!!

03/18/2026

Hump Day Tin Man : The Foot Scoop from Hip Set 2 used as a walking exercise to improve balance in one’s walking gait. . . Challenge & fun at the same time. Isometric strength is strength for a lifetime. . .

03/17/2026

Tin Man Tuesday : 4 Direction Ankle Holds - Advanced Version. . . These isometric holds build ankle/lower leg strength, improve balance, add stability to one’s walking gait, & this version build core stability- win, win ! . .

03/17/2026

Bryan and Erin have limited availability!
Call, text, or book online to grab these before they're gone!!!
605-646-3848
www.bigsunmassageandbodywork.com

03/11/2026

Hump Day Tin Man Class - Bri was fielding questions at the beginning of class. She was asked if you could the same Tin Man regiment everyday. She wisely states “ You can, but you have to throw it up “, aka intertwine the basic movements w/t intermediate & advanced material, or change the breath pattern to one of the other 3 basic styles. . . You deserve to be pain free, here are some tools to help you achieve it. . .

03/10/2026

Do the movements. Dominate the world.

03/10/2026

Tin Man Tuesday : 4 Direction Ankle Holds : Intermediate Level. . . These isometric holds build ankle/ lower leg strength, improve balance while adding stability to one’s walking gait. . . Isometric exercises build strength for a lifetime by building tendon & connective tissue strength. . .

Address

4447 S. Canyon Road, Suite 1
Rapid City, SD
57702

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

Telephone

+16056463848

Website

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