Reset Weight

Reset Weight Reset Weight is a health & wellness program that has a side effect of fat loss. Whole foods, real foods and real results.

I teach clients how to eat low glycemic foods (foods that enter the blood stream slowly) for weight, inches and fat loss.

11/11/2025

Why protein?

11/11/2025

Protein?

Nice visual. Get your fix in 26. One meal at a time...
11/10/2025

Nice visual. Get your fix in 26. One meal at a time...

11/07/2025

Health and weight loss. Did you thrive in 25? Or do you need a fix in 26?

Who says you can't make low fat lasagna.
10/25/2025

Who says you can't make low fat lasagna.

I would love to coach you to your goals and maintenence!
10/03/2025

I would love to coach you to your goals and maintenence!

10/02/2025

My thoughts for today.

Thankful, grateful and blessed!
10/01/2025

Thankful, grateful and blessed!

Tis the season! Homemade chicken and rice soup! Low calorie. Low glycemic! Healthy eating at its best.
10/01/2025

Tis the season! Homemade chicken and rice soup! Low calorie. Low glycemic! Healthy eating at its best.

Yep, that's what a healthy meal looks like....
09/26/2025

Yep, that's what a healthy meal looks like....

09/08/2025

Eat yourself LEAN, don't starve yourself FAT!

Address

1719 West Main Street, Executive Suite
Rapid City, SD
57702

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm

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